runningdad.com
RunningDad.com - Work. Family. Run. Repeat.
Pump the brakes on your next run. Slow down to get faster. August 5, 2015. If I could give one piece of advice to beginner and experienced runners, it is to: Slow down, you’ll get faster. Read more. July 29, 2015. Road Runners Club of America (RRCA) Coaching Certification. July 20, 2015. 8220;Luck of the Draw” Track Workout. July 15, 2015. I recently filled in as the leader of the Monday Evening Track Sessions at Handley High School put on by the Shenandoah Valley Runners. I wanted to do something a ...
runningdad.over-blog.com
Running Dad - Champion du monde de moi-même
Utilisez notre Reader et abonnez-vous aux meilleurs articles de ce blog! Champion du monde de moi-même. Améliorer le GPS de la Sony Smartwatch 3. Rédigé par Jean-Baptiste David Publié dans #Matériel. Bonjour à tous,. J'en parlais dans mon dernier article. Vous le trouverez à télécharger (gratuitement) en cliquant ici. Que faire avec ces fichiers? Rendez-vous dans un fablab, il y en a certainement un près de chez vous. Par exemple pour le nord, voici le site du fablab de Lille. Je vous en avais parlé il y...
runningdaddy.blogspot.com
Cecelia & Vivienne's Daddy
Cecelia and Viviennes Daddy. Haylee preston ceremony by corey and lila. A Short Life, A Long Legacy.RIP Ben. Never Say No to Adventure. Old blog, new blog. Thursday, February 3, 2011. Jessica is usually right about everything; sometimes it just takes me a while to catch on to ideas that she comes up with. Jessica got The Total Money Makeover. Posted by Josh Allen. Wednesday, February 2, 2011. Oh and Happy Groundhog Day! Posted by Josh Allen. Friday, December 31, 2010. 2010 - A Year to Remember. Right as ...
runningdadoffive.wordpress.com
Running Dad of Five | This Is Why I Run
Running Dad of Five. This Is Why I Run. This Is Why I Run – 30 Months Later. June 5, 2012. Running Dad of Five. There is something magical about the number 30 for me this month. I honestly need to fly to Vegas and play that number repeatedly. 30 months – 3,000 miles – 30 lbs lost. Why have I become a true Running Addict? Is it the 4 marathons, the 8 half-marathons, 2 200 mile team relays, several 10K’s, and several 5Ks over these past 30 months? And a plan to run a long distance race nearly every month?
runningdallas.com
Running Dallas
Yes, this is one of those things no one tells you about when you start running. Some runners may develop side stitches or rib cramps while running. Guess why. It's obvious now but wasn't four years ago when I started running. All my life I had been told to "Breath in through your nose, breath out through your mouth." Sound familiar? If you develop pain on your side right underneath your ribs as you run, guess what? Side stitch. If cramps develop in your ribs as you run, guess what? That's what I meant!
runningdan.co.uk
Running Dan — Marathon Training Blog
Follow me on twitter. Project Mojo: Week 3. August 9, 2015. Crash and burn . Unwisely carried on training through the week with an upset stomach until Friday when I flopped onto my bed as I couldn’t face an 8 mile run. An awful nights sleep followed as I kept waking up with a high temperature. I slogged my way round 5km at Raphael parkrun. Then spent the rest of the day in bed. I was meant to be running the Salisbury 5-4-3-2-1. Trying to bring a bit of positivity into week 3 of Project Mojo:. It’s ...
runningdan1903.blogspot.com
Dan The Runner
Thursday, June 25, 2015. Race Report: Sale Sizzler 2015 #1. Sale Sizzler's they live up to their name. This is the fifth Sizzler I've done and at twenty-three degrees this was the coolest conditions yet. I'm feeling relatively good running wise at the moment but never run that well in warm conditions. I was covered in sweat after a warm up so had a nice chill out on the grass by the track for the last fifteen minutes before the start. Thursday, June 25, 2015. Sunday, June 21, 2015. Going to parkrun week ...
runningdancer.wordpress.com
runningdancer | Just another WordPress.com site
June 28, 2011} Uh oh! Anonymous Blogger @ 4:05 am [filed under Uncategorized. June 23, 2011} Long time, no post. Anonymous Blogger @ 3:33 am [filed under Uncategorized. June 6, 2011} Day 1. I woke up this morning and lost 1.2 pounds. YAY! It is just going to take some time. Anonymous Blogger @ 6:26 pm [filed under Uncategorized. June 5, 2011} It begins at midnight! Anonymous Blogger @ 3:11 am [filed under Uncategorized. Just another WordPress.com site. Theme: Girl in Green.
runningdanw.wordpress.com
Run, Rest, Repeat | My journey from charity plodder to running coach (and back again!)
Run, Rest, Repeat. Are you going the #extramile for London? Something For Everyone: The parkrun Revolution. The Tale of Two Races – Part 2: Great Newham London Run. Hot on the heels of the Iffley Miles. I headed to the Olympic Park to see if I score a second PB in as many days at the Great Newham London 10k. The day turned out to be amazing, tough and ridiculous in equal measures! Continue reading The Tale of Two Races – Part 2: Great Newham London Run. Great Newham London Run. The premise of Porridge Sw...
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