runningdietitian.wordpress.com
Running Dietitian – Keeping life healthy with real food, fitness and fun.Keeping life healthy with real food, fitness and fun.
http://runningdietitian.wordpress.com/
Keeping life healthy with real food, fitness and fun.
http://runningdietitian.wordpress.com/
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Running Dietitian – Keeping life healthy with real food, fitness and fun. | runningdietitian.wordpress.com Reviews
https://runningdietitian.wordpress.com
Keeping life healthy with real food, fitness and fun.
runningdietitian.wordpress.com
LINK LOVE 6 – Running Dietitian
https://runningdietitian.wordpress.com/2015/10/24/link-love-6
Keeping life healthy with real food, fitness and fun. It’s time for LINK LOVE! This is a collection of articles published in the past 7 days that I enjoyed and think are great reads for runners. Hope you find something you like. HEALTHY EATS FOR RUNNERS. Easy Tortilla Soup (Vegan). Via The Veg Life. Healthy 4 Ingredient Flourless Apple Pie Blondies. Via The Big Man’s World. Peanut Butter Oatmeal Bars (Gluten Free). 5 Ingredient Parmesan Garlic Mashed Cauliflower. Via Running In A Skirt. Via Race Pace Jess.
2015 Run Race Recap! – Running Dietitian
https://runningdietitian.wordpress.com/2015/03/04/2015-run-race-recap
Keeping life healthy with real food, fitness and fun. 2015 Run Race Recap! 1 Hot Chocolate 10K – San Francisco, CA – Sunday January 11th. Place: overall 372 of 7,859; division 31 of 883. 2 Miami Half Marathon – Miami, FL – Sunday January 25th. Place: overall 2,221 of 13,152. 3 Go Green 10K – Los Gatos, CA – March 15th. Place: overall 8 of 259; division 2 of 45. 4 Santa Cruz Half Marathon – Santa Cruz, CA – Sunday April 12th. Place: overall 170 of 2213; gender 35 of 1281; division 17 of 356. Click to shar...
LINK LOVE 3 – Running Dietitian
https://runningdietitian.wordpress.com/2015/10/04/link-love-3
Keeping life healthy with real food, fitness and fun. It’s time for LINK LOVE! This is a collection of articles published in the past 7 days that I enjoyed and think are great resources for runners. Hope you find something you like. HEALTHY EATS FOR RUNNERS. Via The Iron You. Light Creamy Chicken Tortilla Soup. Slow Cooker Chicken Fajita Soup. Via Eating Bird Food. Via Uproot From Oregon. Healthy Pumpkin Skillet Granola. Via Frites and Fries. Sweet Potato Pie Smoothie. Via Mom to Mom Nutrition. 2 thought...
LINK LOVE 4 – Running Dietitian
https://runningdietitian.wordpress.com/2015/10/11/link-love-4
Keeping life healthy with real food, fitness and fun. It’s time for LINK LOVE! This is a collection of articles published in the past 7 days that I enjoyed and think are great resources for runners. Hope you find something you like. HEALTHY EATS FOR RUNNERS. Vegan Chocolate Vanilla Swirl Truffle Ball Recipe. Via The Balanced Blonde. One Bowl Chocolate Chip Pumpkin Bread. Via The Spicy RD. Slow Cooker Cincinnati Chili. Via Zen and Spice. Lemon Chicken and Spinach Orzo Soup. Apple Chia Energy Balls. You ar...
nancywilsonrd – Running Dietitian
https://runningdietitian.wordpress.com/author/nancywilsonrd
Keeping life healthy with real food, fitness and fun. 5 Benefits of Running on the Track. Today was a sunny, 57-degree day in Ohio. Unseasonably nice weather for early February. So I threw on my shorts and headed to a nearby track for some speed work. While running, I thought about the many reasons I enjoy working out on a track. Here’s my list:. It’s doesn’t take much time:. It usually only requires about 45 minutes or less to get in a good workout. It’s not too hard on the knees:. There are NO HILLS:.
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marketingmixology.wordpress.com
Brands Served Straight Up at Whiskies of World | Marketing Mixology
https://marketingmixology.wordpress.com/2015/04/01/brands-served-straight-up-at-whiskies-of-world
Because Everyone Loves a Good Buzz. Follow me on Twitter. A glimpse of the things that get me buzzing. Brands Served Straight Up at Whiskies of World. Today I get to combine my raison d’etre, marketing and mixology. Last week I took a night off to go to Whiskies of the World. Event at San Pedro Square Market. Having never attended a Whiskey festival, I didn’t know what to expect. I’ve been to many tradeshows over the years for high tech products, but how would this be different? I won’t lie, there were a...
slowlyrunningfast.wordpress.com
What goes up… | Slowly Running Fast
https://slowlyrunningfast.wordpress.com/2015/11/03/what-goes-up
Getting there at my own pace…. What goes up…. November 3, 2015. November 3, 2015. That is the best feeling… knowing that when you hustle to the top of the hill, it will soon pay you back as a downhill! Yes, I conveniently cropped this picture so you couldn’t see how far or fast I ran… But once again: it was further and faster than my last run. There are lots and lots of hills on the trails by my house but I know they will benefit me in the long run (pun intended 😉). 3 Try to add in some cross training.
slowlyrunningfast.wordpress.com
Zip it up | Slowly Running Fast
https://slowlyrunningfast.wordpress.com/2015/10/30/zip-it-up
Getting there at my own pace…. October 30, 2015. October 30, 2015. Next on my agenda- go shopping! Here are some things that I want:. 1 Pearl Izumi Fly thermal tights in pink. 2 Saucony Sonic reflective jacket in white. 3 Brooks LSD thermal vest in yellow. 4 Garmin 225 (maybe Santa will be kind to me). But first on the list-searching for a good sports bra! What goes up… →. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Fitness, Food and Fun.
slowlyrunningfast.wordpress.com
slowlyrunningfast | Slowly Running Fast
https://slowlyrunningfast.wordpress.com/author/slowlyrunningfast
Getting there at my own pace…. Day 3- Rain and Cross-train. March 6, 2017. March 6, 2017. It poured today. That wouldn’t normally be a big deal- but today is my favorite cross-training activity. So we did it in the rain until they shut the fields down. Meet the Windjammers- My Sunday Soccer Solace. They are a stress relief at the end of a long week and I’m so happy to spend time with them on Sundays. Win or Lose (today was a close loss) I always feel better after we play. March 4, 2017. March 6, 2017.
marketingmixology.wordpress.com
Lean In to Running | Marketing Mixology
https://marketingmixology.wordpress.com/2014/07/24/lean-in-to-running
Because Everyone Loves a Good Buzz. Follow me on Twitter. A glimpse of the things that get me buzzing. Lean In to Running. Almost four months post-babies, I ran a 5k for the first time in five years. I find that running is something you need to either do and commit to, or do something else instead. Like with most sports, consistency and practice make you stronger and better, but the hard part for most women is: where do I schedule it in? This got me thinking: how do I gather all the women who want to run...
marketingmixology.wordpress.com
What I’ve Been Doing | Marketing Mixology
https://marketingmixology.wordpress.com/2014/06/06/what-ive-been-doing
Because Everyone Loves a Good Buzz. Follow me on Twitter. A glimpse of the things that get me buzzing. What I’ve Been Doing. How can a marketing person not be updating their blog? You know the importance of it, though what usually happens is the brand you are working on becomes more important than your personal brand. I’ve been working on launching a new adventure, Calio. To get you started on good eating this summer. June 6, 2014. 2 thoughts on “ What I’ve Been Doing. June 13, 2014 at 12:31 pm. Enter yo...
marketingmixology.wordpress.com
Should You Breakup with Startups? | Marketing Mixology
https://marketingmixology.wordpress.com/2015/02/09/should-you-breakup-with-startups
Because Everyone Loves a Good Buzz. Follow me on Twitter. A glimpse of the things that get me buzzing. Should You Breakup with Startups? In a way startups are like the bad boys[or girls] in your dating repertoire. They are exciting, risky and non-committal. They take you places you’ve never been before–offering you the illusion of riding off into the sunset in your very own Tesla. About the same time, I finished my MBA at Santa Clara. It was at that point I decided to opt for big company stability for aw...
marketingmixology.wordpress.com
Random Thoughts | Marketing Mixology
https://marketingmixology.wordpress.com/random-thoughts
Because Everyone Loves a Good Buzz. Follow me on Twitter. A glimpse of the things that get me buzzing. As a marketer I like to experiment with new social media tools and also try to create useful nuggets. I learned about Canva. At BlogHer ’14 and I now think it is the best tool for graphically challenged. I used Canva to create this Pinterest pin about securing changing pads to furniture. Follow me on Pinterest @mktgmixologist. Smooth surface no more. More secure changing pad. Leave a Reply Cancel reply.
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Running Diaries
June 1st, 2009. Welcome to WordPress. This is your first post. Edit or delete it, then start blogging! Script type="text/javascript" var gaJsHost = ( "https:" = document.location.protocol)? Https:/ ssl." : "http:/ www."); document.write(unescape("%3Cscript src='" gaJsHost "google-analytics.com/ga.js' type='text/javascript'%3E%3C/script%3E") ;.
Running Diary ... find your next race
Find your next race. Postcode, town, country). List of all current events. To create or manage your free. Profile, log in here:. Publicise your events free of charge - read more and Register Now! Online entry now available - read full details. How to link to Running Diary. RD Live Event Feeds. Shoreham Woods 10k Trail Run. Stanley Park 10K - NOW OVER 2 DAYS! Stanley Park Running Track, West Park Drive, Blackpool FY3 9HQ. Regents Park Races Summer Series - September. Regents Park Hub, London.
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RUNNINGDIDA
Srijeda, 11. siječnja 2017. Ekonomija nam je u k. To i nije neka nova vijest ali postoji način da se popravi samo nemojte to reći našem premjeru. M. Islim na ekonomiju trčanja, za ovu drugu nisam baš siguran . da može da se popravi. Dok sam odmarao zbog hladnoće i bolesti oko božića i nove godine malo sam čitao. Našao sam par zanimljivih studija i znanstvenih radova na tu temu. Jedno od njih je: Running economy( measurement, norms, and determining factors. Trkač koji ima veću brzinu trčanja pri maksimaln...
ランニングダイエットの成功方法
ダイエットを目的としたランニング ジョギング は最低でも２０ ３０分以上は続けないといけません。 普通の方であれば、 ２ のジョギングシューズで十分だと思いますが、かなり体重がある方や膝に持病を持っている方は、 １ のシューズがお勧めです. これらのランニングアクセサリーは、季節を問わず通年使用できるものなので是非ともカッコイイ 自分に合った 素敵なグッズを購入してくださいね 日中にランニングする方、夕方にランニングする方。 物や、 冬場のランニングウェア專用 保温効果が高い 物. 物や、 冬場のランニングウェア專用 保温効果が高い 物. 一度、身長や年齢などの情報を登録するだけで、その後、乗るだけでその個人を特定し、 体脂肪率 BMI 基礎代謝量 内臓脂肪 体内年齢などが計測. 2 アミノ酸 BCAA で脂肪燃焼 疲労回復UP.
runningdietitian.wordpress.com
Running Dietitian – Keeping life healthy with real food, fitness and fun.
Keeping life healthy with real food, fitness and fun. 5 Benefits of Running on the Track. Today was a sunny, 57-degree day in Ohio. Unseasonably nice weather for early February. So I threw on my shorts and headed to a nearby track for some speed work. While running, I thought about the many reasons I enjoy working out on a track. Here’s my list:. It’s doesn’t take much time:. It usually only requires about 45 minutes or less to get in a good workout. It’s not too hard on the knees:. There are NO HILLS:.
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runningdilettante.wordpress.com
Thirteen Miles or Bust | chronicles of a novice runner training for a half marathon
Thirteen Miles or Bust. Chronicles of a novice runner training for a half marathon. My First Half Marathon. June 23, 2010. Filed under: half marathon. 8212; runningchic @ 2:40 pm. This is a delayed post–I completed my first ever half marathon 2:33:23. Also, I didn’t listen to any music and don’t usually. Plus, it was against the rules-guess I am a rule follower. Several days after the race I thought back and tried to remember what I thinking about during the 2.5 hours! There’s some rants and raves ...
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