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RUNNING FOR DEL

Thursday, November 29, 2012. This butternut squash soup is simple, makes the house smell wonderful and freezes great. If you want to make it a bit more savory you can substitute chicken broth for the water (though reduce the salt by one tablespoon.) Also, if you want more kick, add a bit more cayenne pepper! 2 butternut squash, peeled, seeded and cubed. 2 Tbls vegetable oil. 1/2 tsp cayenne pepper. 1 yellow onion diced. 1/2 cup half and half. 2 tsp black pepper. You can garnish soup with grated parmesan,...

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RUNNING FOR DEL | runningfordel.com Reviews

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Thursday, November 29, 2012. This butternut squash soup is simple, makes the house smell wonderful and freezes great. If you want to make it a bit more savory you can substitute chicken broth for the water (though reduce the salt by one tablespoon.) Also, if you want more kick, add a bit more cayenne pepper! 2 butternut squash, peeled, seeded and cubed. 2 Tbls vegetable oil. 1/2 tsp cayenne pepper. 1 yellow onion diced. 1/2 cup half and half. 2 tsp black pepper. You can garnish soup with grated parmesan,...

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3 butternut squash soup

4 2 tbls salt

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9 gary's apple pie

10 for the crust

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RUNNING FOR DEL | runningfordel.com Reviews

https://runningfordel.com

Thursday, November 29, 2012. This butternut squash soup is simple, makes the house smell wonderful and freezes great. If you want to make it a bit more savory you can substitute chicken broth for the water (though reduce the salt by one tablespoon.) Also, if you want more kick, add a bit more cayenne pepper! 2 butternut squash, peeled, seeded and cubed. 2 Tbls vegetable oil. 1/2 tsp cayenne pepper. 1 yellow onion diced. 1/2 cup half and half. 2 tsp black pepper. You can garnish soup with grated parmesan,...

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runningfordel.com

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RUNNING FOR DEL: Gary's Apple Pie

http://www.runningfordel.com/2012/11/garys-apple-pie.html

Sunday, November 25, 2012. My dad has been making apple pies for years, and has picked up a few tricks along the way. This year, on the Wednesday before Thanksgiving, he shared some of his secrets and shortcuts and together we made this beautiful and delicious pie. 2 cups all purpose flour. 1/2 cup vegetable oil. 10-12 apples, peeled, cored and sliced. 1/3 stick butter, cut into 10-15 chunks. 1/2 cup brown sugar. White sugar and cinnamon. November 30, 2012 at 4:01 PM. Subscribe to: Post Comments (Atom).

2

RUNNING FOR DEL: Green Potato Soup (or Potato & Greens Soup)

http://www.runningfordel.com/2012/11/green-potato-soup-or-potato-greens-soup.html

Sunday, November 11, 2012. Green Potato Soup (or Potato and Greens Soup). I wanted to make a potato soup that tastes rich (but isn't), but that also packs a nutritional punch So while this soup has a little fat, it has no cream, has lots of greens and fiber, and still tastes like a treat. If you wanted to up the "rich" factor, you could add half a cup of cream after pureeing the soup, or serve with a little shredded gruyere on top. 45 minutes to prepare. 2 onions, chopped, divided. 4 slices bacon, chopped.

3

RUNNING FOR DEL: Lentils with Sweet Potatoes and Greens

http://www.runningfordel.com/2012/11/lentils-with-sweet-potatoes-and-greens.html

Tuesday, November 13, 2012. Lentils with Sweet Potatoes and Greens. This recipe has nothing for everyone. What I mean is, it's dairy-free, gluten free and vegan. Don't run away just yet though, because it is also delicious and a great balanced side dish that meets your veggie and protein needs. 2 tbsp vegetable oil. 1 cup red or yellow lentils, rinsed well. 1 cup vegetable broth. 1 tsp minced fresh ginger or 1/2 tsp powdered ginger. 1/2 medium onion or 1 small onion, diced. 1 tsp coriander seeds. Also, b...

4

RUNNING FOR DEL: So Much!

http://www.runningfordel.com/2012/11/so-much.html

Saturday, November 10, 2012. So much has happened since my last blog post. Remember that Chase grant that we worked so hard to get? Well, the research it funded resulted in doctors identifying a genetic mutation that causes AHC! I will link to the post from the AHC page that explains what this means if you'd like to take a read:. I have a new idea though, and I don't think there's any harm in trying out a new idea if it raises even one more dollar for AHC research. So here it goes:. Subscribe to My Blog.

5

RUNNING FOR DEL: June 2011

http://www.runningfordel.com/2011_06_01_archive.html

Monday, June 13, 2011. Vivint Gives Back contest. Win Grant Money for AHCF! Hello AHCF Families and Friends,. Starting Tuesday June 14th, 2011 we need your help to vote every day in the Vivint contest to win $250,000.00 to further research into AHC, develop treatments and trial medications, teach the public and professionals about AHC and ultimately find a cure! You have to be on Facebook to participate. 1) Go to http:/ www.vivint.com/givesbackproject/charity/57. Matching Gifts from Vivint during contest.

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liveandunfiltered.blogspot.com

**Live & Unfiltered**: December 2009

http://liveandunfiltered.blogspot.com/2009_12_01_archive.html

Thursday, December 31, 2009. It's here.the very last day of 2009. I wish everyone safe and happy New Year's Eve celebrations. Ring in the new year with the one's you love. Leave the bad behind and bring the good with you. May the best days of 2009 be the worst of 2010 and may you enjoy every second of the upcoming year! Wednesday, December 30, 2009. My friend’s sister has devoted herself to a mission called “Running for Del”. She has committed to running 1000 miles from January 1, 2...For more informatio...

halfmarathon4del.blogspot.com

Big Sur Half Marathon4Del: And Just Like That....10/10/10 Is Over!!

http://halfmarathon4del.blogspot.com/2010/10/and-just-like-that101010-is-over.html

Big Sur Half Marathon4Del. On November 14, 2010 I'm running the Big Sur Half Marathon and hope to raise money and awareness for the Alternating Hemiplegia of Childhood Foundation. Tuesday, October 12, 2010. And Just Like That.10/10/10 Is Over! With Such Love and Gratitude To All of You! October 18, 2010 at 6:27 PM. We cant thank you enough and love you enormously! Trina, Ben, Del, and Tiggs. Subscribe to: Post Comments (Atom). Please follow this link to the facebook causes application. With your daily vo...

halfmarathon4del.blogspot.com

Big Sur Half Marathon4Del: $1000 reached- Costume Training Run Thurs: No Crosby Jersey!

http://halfmarathon4del.blogspot.com/2010/11/1000-reached-costume-training-run-thurs.html

Big Sur Half Marathon4Del. On November 14, 2010 I'm running the Big Sur Half Marathon and hope to raise money and awareness for the Alternating Hemiplegia of Childhood Foundation. Monday, November 8, 2010. 1000 reached- Costume Training Run Thurs: No Crosby Jersey! Wow I honestly did not think we would so easily reach $1,000, even when some of you so desperately wanted to see me in a Pink Sidney Crosby jersey, but you did it and I thank you! Ok, so running progress, 6 days until the race! Last week I pan...

halfmarathon4del.blogspot.com

Big Sur Half Marathon4Del: $350 raised in the first day- I am in utter awe.

http://halfmarathon4del.blogspot.com/2010/10/300-raised-in-first-day-i-am-in-utter.html

Big Sur Half Marathon4Del. On November 14, 2010 I'm running the Big Sur Half Marathon and hope to raise money and awareness for the Alternating Hemiplegia of Childhood Foundation. Thursday, October 21, 2010. 350 raised in the first day- I am in utter awe. Grace Arneal of Los Angeles;. Parissa Saed of Los Angeles;. Sue Coon of First American Title Company;. Cathy Kyriakou of Casden Properties;. Michael Swafford of Plante Moran;. Michael Roy of Ferndale Michigan, by way of Montreal. Luckily, I was inspired...

halfmarathon4del.blogspot.com

Big Sur Half Marathon4Del: April 2010

http://halfmarathon4del.blogspot.com/2010_04_01_archive.html

Big Sur Half Marathon4Del. On November 14, 2010 I'm running the Big Sur Half Marathon and hope to raise money and awareness for the Alternating Hemiplegia of Childhood Foundation. Friday, April 16, 2010. 19 Miles Around Chi. The Marathon for Del is less than a month away! It's crazy how quickly the time has passed, but I'm thrilled that it's finally warm enough out there for me to sport my runningfordel t-shirt and spread the word on AHC. I can use all the help I can get. Right now I've received a little...

liveandunfiltered.blogspot.com

**Live & Unfiltered**: Supporting a Friend

http://liveandunfiltered.blogspot.com/2009/12/supporting-friend.html

Wednesday, December 30, 2009. One of my very good childhood friends fourteen-month old daughter was recently diagnosed with Alternating Hemiplegia of Childhood (“AHC”). Only about 400 people in the world have been diagnosed with this disease and therefore there is very limited funding devoted to researching this condition, and possible treatments for a cure. Please check out her blog. For more information. If you have the means to make a donation to help this cause, please do so. If you don&#8217...

halfmarathon4del.blogspot.com

Big Sur Half Marathon4Del: Costume Challenge- $860 in Donations so far and 6 days to get to $1,000!

http://halfmarathon4del.blogspot.com/2010/11/costume-challenge-860-in-donations-so.html

Big Sur Half Marathon4Del. On November 14, 2010 I'm running the Big Sur Half Marathon and hope to raise money and awareness for the Alternating Hemiplegia of Childhood Foundation. Wednesday, November 3, 2010. Costume Challenge- $860 in Donations so far and 6 days to get to $1,000! Ladies and Gentlemen, how is it I never get sick of telling you how much I adore you? Its so fundamentally out of character for me to gush like this, but hey. Maybe its like in the. A Pink Sid Crosby Jersey with pink hot pants.

halfmarathon4del.blogspot.com

Big Sur Half Marathon4Del: August 2010

http://halfmarathon4del.blogspot.com/2010_08_01_archive.html

Big Sur Half Marathon4Del. On November 14, 2010 I'm running the Big Sur Half Marathon and hope to raise money and awareness for the Alternating Hemiplegia of Childhood Foundation. Sunday, August 29, 2010. 14 Miles Is a Breeze.With No Humidity. Monday, August 23, 2010. Fun and Flying For a Great Cause! If you aren't in the area, show your support by donating directly to the AHC foundation. Thursday, August 19, 2010. 13 Miler This Saturday! This Saturday I'm running 13 miles, almost half way! Road ID Coupo...

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Running for Cupcakes and Wine. Skip to primary content. Skip to secondary content. About Running for Cupcakes and Wine. Music to Move You. October 2, 2014. I’m finally on the mend, getting back to the gym, and lacing up my running shoes. I had been looking for an easy way to track my workouts and stay motivated. I got the opportunity to review The Fitness Games app on my Android and was thrilled for the chance to get a first peek. Continue reading →. Gear and Supplement Reviews. June 22, 2014. This after...

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I Registered for a Marathon? January 19, 2015. At some point in the last few years I swore off road marathons. They are just not my style and I hate feeling like I have to sprint 26.2 miles. But last week, I registered for the Run Crazy Horse Marathon in South Dakota. The only reason I signed up is for a picture. I have told the Oldman for years to name the marathon and I would go step for step with him through the race. So this October, him and I are running our first marathon together and I cannot ...

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RUNNING FOR DEL

Thursday, November 29, 2012. This butternut squash soup is simple, makes the house smell wonderful and freezes great. If you want to make it a bit more savory you can substitute chicken broth for the water (though reduce the salt by one tablespoon.) Also, if you want more kick, add a bit more cayenne pepper! 2 butternut squash, peeled, seeded and cubed. 2 Tbls vegetable oil. 1/2 tsp cayenne pepper. 1 yellow onion diced. 1/2 cup half and half. 2 tsp black pepper. You can garnish soup with grated parmesan,...

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