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Runningitis5 years ago, I ran my first ever running race - it was the 14k City 2 Surf. Since then I kept thinking and hoping that one day I would run a full …
http://www.runningitis.com/
5 years ago, I ran my first ever running race - it was the 14k City 2 Surf. Since then I kept thinking and hoping that one day I would run a full …
http://www.runningitis.com/
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Runningitis | runningitis.com Reviews
https://runningitis.com
5 years ago, I ran my first ever running race - it was the 14k City 2 Surf. Since then I kept thinking and hoping that one day I would run a full …
runningitis.com
Blackmore Half Marathon 2012 - Race Report - Runningitis
http://www.runningitis.com/blog/2012/09/18/blackmore-half-marathon-race-report
Running Tendonitis = Runningitis. Blackmore Half Marathon 2012 - Race Report. Few weeks before the race - I had a serious doubt about this race. I was dealing with an inflamed heel two weeks before the race, this has resulted in a less than optimal training. But it turned out to be the best race that I had this year. Despite this I managed to ran two long runs of 18km and 19km. I could’ve fit in another long run, as the 19km was 2 weeks away from the race - however on the Tuesday easy run after...For the...
Sydney Harbour 10km Race Report - Runningitis
http://www.runningitis.com/blog/2012/07/09/sydney-harbour-10km-race-report
Running Tendonitis = Runningitis. Sydney Harbour 10km Race Report. Last Sunday, I did the the Suncorp Bank Sydney Harbour 10km. Race It was my first 10km race and I think I had a good one! Let’s talk about the race organization first. I am quite impressed at how well this race is put together. There were plenty of helpful volunteers (Suncorp employees? And not only that, the event was very well supplied with water, Gatorade, lollies and even energy gels (well GU Gels is sponsoring)! I am quite happy with...
Training Update - Spring is near - Runningitis
http://www.runningitis.com/blog/2012/07/20/training-update-spring-is-near
Running Tendonitis = Runningitis. Training Update - Spring Is Near. Just a random note on how my training has been going for the last few weeks. Thank God, I think I already passed that period. Yesterday, I decided to do a 800 m intervals and it was a good session. It was a nice change to the usual hilly and tempo run sessions. Laquo; Sydney Harbour 10km Race Report. City 2 Surf 2012 Race Report ». Tackling Insertional Achilles Tendonitis. The hunt for the next shoes. Pseudo Paleo After 1 Month.
City 2 Surf 2012 Race Report - Runningitis
http://www.runningitis.com/blog/2012/08/14/city-2-surf-2012-race-report
Running Tendonitis = Runningitis. City 2 Surf 2012 Race Report. City 2 Surf 2012 is the most memorable C2S for me thus far - not so much because I had PB’ed by shaving 11 minutes from my time last year, not so much of the gloomy weather - in fact not so much of the race itself but because of what happened after the race. I really have been blessed by healthy body and best ever working condition this year. The two has allowed me to do a much higher running volume than before. As a result, I was feeling un...
2013 Running Updates - Runningitis
http://www.runningitis.com/blog/2013/06/20/2013-running-updates
Running Tendonitis = Runningitis. An old friend has come for a visit - well not maybe friend is not the right word, more like annoying acquitance, yep I am talking about my heels inflamation. But good news is I finally found a shoes that I think will suit me. Old friend - Achilles Tendonitis. I think combination of the ramping up of the total mileage and the hard runs with the Nike running group (more on that below) has caused the my Achilles tendons to be inflamed again. Nike Running Club Sydney. I have...
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RunningIT.net | Solutions for Mac and Networking
Solutions for Mac and Networking. Ihr IT-Business-Service für den Mac. Sie suchen professionelle Apple Macintosh Systemlösungen für Ihr Unternehmen? Ich bin für Sie da und biete Ihnen kompetente Beratung, Verkauf und Support. Apples Macs, iPads und iPhones sind einfach zu bedienen,. Entfalten ihr gesamtes Potenzial aber erst richtig,. Wenn sie für Ihre Bedürfnisse konfiguriert sind. Die Auswahl der Programme, die Server- bzw. Netzwerklösung. Windows Mac System- und Netzwerkintegration. 0431-24 72 653 FON.
Running IT | Managed ICT Services
Werken bij Running IT. Een betrokken ICT partner. Met de toenemende complexiteit van ICT and telefonie,. En het belang van continuïteit, staat Running IT voor u klaar. Als full service dienstverlener die over alle ICT-aspecten met u meedenkt. Is vanaf 29 juli beschikbaar bij. Uw complete Office in de cloud. U kunt werken waar en wanneer u maar wilt. Dit betekent dat u alles kunt doen wat nodig is. Om van uw bedrijf een succes te maken. Directeur / eigenaar Go Office. Ze regelen alles voor ons. Zonder u d...
Running Italia | Atletica, podismo e allenamento per i runners
Salta al contenuto principale. Atletica, podismo e allenamento per i runners. 3 luoghi comuni da sfatare. 1 giorno 18 ore. Molti podisti corrono e si allenano seguendo indicazioni scaricate da internet o magari affidandosi ad amici più esperti; uno dei mezzi più diffusi fra i runners è il passaparola, che in alcuni casi. La tendinite: cause e rimedi. 1 settimana 1 giorno. Curare la tecnica di corsa e la postura per migliorare l’efficienza. 2 settimane 2 giorni. 3 settimane 7 ore. 3 settimane 6 giorni.
Running Italian
Monday, February 11, 2013. Rocky Raccoon 100 Mile. If this race went well, then maybe I had a breakthrough on trail training. As a side note, I am now seriously thinking of writing an Ultra Trail Training book – just based off of my trial/error and what’s worked for me. The best I’ve found out there is Relentless Forward Progress, but it is a little outdated. While I was pleased with my general training leading up to race weekend, the actual week before the race ended up being pretty tough personally.
runningitinfortwo.blogspot.com
Running It In For Two
Running It In For Two. A Chicago Area High School Football Blog. Monday, November 21, 2011. Friday, November 25. Dakota 41, Tuscola 27. Morrison 23, Casey-Westfield 14. Aurora Christian 6, Mt. Carmel 0 - 1st. Rochester vs. Richmond-Burton. Saturday, November 26. Joliet Catholic vs. Montini. Richwoods vs. Prairie Ridge. WW South vs. Rockford Boylan. Loyola vs. Bolingbrook. Freddy in the Chi. Monday, November 21, 2011. Wednesday, November 16, 2011. 2011 Playoffs - Round 4. Round 4, 2011 Playoffs. Rockford ...
Runningitis
Running Tendonitis = Runningitis. 5 years ago, I ran my first ever running race - it was the 14k City 2 Surf. Since then I kept thinking and hoping that one day I would run a full marathon. That day finally came this year, as I finished the Blackmores Sydney Marathon. Last month. I was planning to do it last year but another bout of achilles injury preventing it. Read on →. Tackling Insertional Achilles Tendonitis. Read on →. But good news is I finally found a shoes that I think will suit me. I’m a...
Runningitis | Neither rain, nor sleet, nor arthritic flares…
Neither rain, nor sleet, nor arthritic flares…. November 6, 2010. There is one story I’ve been burning to tell through this experience and no matter how many times I sit down to write it I end up backspacing and deleting and eventually moving on to the next topic because I just can’t seem to convey how one person made such a huge difference in my life. With just hours to go before my streak ends, here is my very humble eleventh hour attempt. Joe Olson had just done a marathon? Pick me, pick me. I remembe...
Lontra - Strategic Service Performance Management
Strategic Service Performance Management. Service Catalog, Service Portfolio, and IT Financial Management Experts. Lontra SUCSESS™ Methodology. Service Portfolio and Service Catalog Design. Lontra Store - Running IT Like A Business. White Papers and Datasheets. Join our mailing list:. Boris Pevzner presenting at ITFMA conference. The World of IT Financial Management Conference. Is coming up soon and Lontra will be there! For more details or to register for the conference. Need to define your IT Services?
Running It Off
A life changing journey. Monday, June 16, 2014. A friend recently posted his Monday Motivational Discussion, how do you feel when someone calls you jogger which of course led to my response. "It bothers me less. I used to want to punch people in the throat. I think the word should be eliminated. Do we have any other sports with different terms for recreational vs professional? Was jogger a cool word that has become derogatory or was it intended negative? I am going to Google jogger now.". I am a runner.
Running It Off | Running and Weight Loss | Running Blog
Running and Weight Loss Blog. 11 Miles Before the Storm. We're getting a hurricane (Irene) on Sunday so I knew if I wanted to run long this weekend if was going to have to be on Friday afternoon. It was a beautiful, sunny day; about 80 degrees with a bit of … [Read More.]. 3 Miles on Matinicus Island. Race Report: Beach to Beacon 10K. Assessing the Damage of Time Off. Friday Long Run – 8 miles. More Posts from this Category. Race Report: Beach to Beacon 10K. Every year the Beach to Beacon 10K gets more a...
Running It Softly | but killing it! Email: coach@runningitsoftly.com
About R.I.S. Certified Running Coach in Central NJ. Click for coaching plan details. Email me: coach@runningitsoftly.com. Running it Softly, but killing it! For beginner runners, this is a chance to try to get it right early in your running career (before you are habitually caught up in some bad habits). Before you know it you could be running it softly, but at the same time you could be killing it (softly) on the run. Or visit the “Online Coaching”. Page, packages can include:. 8211; One-to-one coaching...
