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Running Mom Musings | thoughts on running, fitness, healthy living, and life's many adventures!

thoughts on running, fitness, healthy living, and life's many adventures!

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Running Mom Musings | thoughts on running, fitness, healthy living, and life's many adventures! | runningmommusings.com Reviews
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Running Mom Musings | thoughts on running, fitness, healthy living, and life's many adventures! | runningmommusings.com Reviews

https://runningmommusings.com

thoughts on running, fitness, healthy living, and life's many adventures!

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Two Half Marathons in Two Weeks | Running Mom Musings

https://runningmommusings.com/2015/11/06/two-half-marathons-in-two-weeks

Thoughts on running, fitness, healthy living, and life's many adventures! Two Half Marathons in Two Weeks. November 6, 2015. Okay, first up this month was the Grand Rapids Half Marathon. I didn’t specifically train for this, but was offered a free entry, and had two friends who were running the full marathon; their first one! We finished in 1:48:XX (Look at me, not even caring about my finish time. This is a BIG deal for this competitive lady, you guys! This entry was posted in Uncategorized.

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Summer Fun + Workouts | Running Mom Musings

https://runningmommusings.com/2015/07/16/summer-fun-workouts

Thoughts on running, fitness, healthy living, and life's many adventures! July 16, 2015. Wow, what a busy past few days. I feel like I say that all the time, but my last five days were spent with seven other adults and eight children under the age of eight all sharing one house! So I really mean it this time. 😉. But truth be told, I haven’t been as “clean” as I would have liked to this week. What can I say – my friends like to bake and cook! M – 30 minutes core 60 minutes total body strength. I feel lik...

3

Last Week’s Workouts + Fall Race Plans | Running Mom Musings

https://runningmommusings.com/2015/07/29/last-weeks-workouts-fall-race-plans

Thoughts on running, fitness, healthy living, and life's many adventures! Last Week’s Workouts Fall Race Plans. July 29, 2015. How is your week going thus far. We finally got some HOT summer weather and wow, my body isn’t accustomed to handling it. I feel like I start sweating the minute I step outside! If you’ve been there, anything I should be sure to do? Anyway, here is what last week’s workouts ended up looking like:. M – 60 minutes strength training. T – Off. W – 5 mile run 30 minutes boot camp.

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Running Mom Musings | thoughts on running, fitness, healthy living, and life's many adventures! | Page 2

https://runningmommusings.com/page/2

Thoughts on running, fitness, healthy living, and life's many adventures! Happy 4th Workout Recaps. July 6, 2015. I hope you all enjoyed a lovely holiday weekend. Ours was jam packed. I’ll start with the good. On Friday evening, we had our old neighbors over to our new home for dinner. Leaving them behind was the absolute worst part about moving, so it was nice to see them again, and catch up a bit! It was one of those “bed time can’t come fast enough” days! And finally my last bad, I indulged a little t...

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July | 2015 | Running Mom Musings

https://runningmommusings.com/2015/07

Thoughts on running, fitness, healthy living, and life's many adventures! Last Week’s Workouts Fall Race Plans. July 29, 2015. How is your week going thus far. We finally got some HOT summer weather and wow, my body isn’t accustomed to handling it. I feel like I start sweating the minute I step outside! If you’ve been there, anything I should be sure to do? Anyway, here is what last week’s workouts ended up looking like:. M – 60 minutes strength training. T – Off. W – 5 mile run 30 minutes boot camp.

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Pushing as hard for recovery as I do for speed | Miles & Blessings

http://milesandblessings.com/2015/07/16/pushing-as-hard-for-recovery-as-i-do-for-speed

My adventures in running and life! You are here: Home. Pushing as hard for recovery as I do for speed. Pushing as hard for recovery as I do for speed. July 16, 2015. I mentioned before in my last post that this training cycle is different than any I have done in the past for several reasons. In the plan I am using there are 2 “recovery runs” a week. For the most part they are all 5 mile runs. One thing the book emphasizes is resisting the urge to do these runs too fast. Working just as hard at my recover...

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