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Thursday, February 18, 2016. Uwharrie Mountain Run 20 Miler - A Journey of Mind, Body and Spirit. This was the third time I tried to run Uwharrie - year one = missed the *******, year two = Achilles acting up, year 3 = I'm in! A few little projects keeping the right brain strong! Start line - Photo credit Bull City Running Co. Cow bell went off (yes cow bell.love that, hockey mom) and we immediately headed into steep, rocky singletrack. Three of us headed out and got some separation but again, th...After...

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Thursday, February 18, 2016. Uwharrie Mountain Run 20 Miler - A Journey of Mind, Body and Spirit. This was the third time I tried to run Uwharrie - year one = missed the *******, year two = Achilles acting up, year 3 = I'm in! A few little projects keeping the right brain strong! Start line - Photo credit Bull City Running Co. Cow bell went off (yes cow bell.love that, hockey mom) and we immediately headed into steep, rocky singletrack. Three of us headed out and got some separation but again, th...After...

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RunningNaturo | runningnaturo.blogspot.com Reviews

https://runningnaturo.blogspot.com

Thursday, February 18, 2016. Uwharrie Mountain Run 20 Miler - A Journey of Mind, Body and Spirit. This was the third time I tried to run Uwharrie - year one = missed the *******, year two = Achilles acting up, year 3 = I'm in! A few little projects keeping the right brain strong! Start line - Photo credit Bull City Running Co. Cow bell went off (yes cow bell.love that, hockey mom) and we immediately headed into steep, rocky singletrack. Three of us headed out and got some separation but again, th...After...

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runningnaturo.blogspot.com

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RunningNaturo: October 2015

http://runningnaturo.blogspot.com/2015_10_01_archive.html

Tuesday, October 6, 2015. Disclaimer: I try to tackle life with all I have and in doing so, I always look for the positive even when things aren't going as planned. Table Rock 50k- My first journey in the Ultra distance. Artist: my son :). After finishing my first road half marathon in 2011 I said, "I don't know how people run a marathon.". Fast forward 2015, I have run a few marathons but now a 50k? I never thought I would. So I goggled "good first ultra's" BINGO! Views at the top to Table Rock would be...

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RunningNaturo: JFK 50 Miler - second ultra distance, first 50 miler, huge learning curve!

http://runningnaturo.blogspot.com/2015/12/jfk-50-miler-second-ultra-distance.html

Tuesday, December 1, 2015. JFK 50 Miler - second ultra distance, first 50 miler, huge learning curve! I debated, got nauseated, got excited and nervous thinking about doing a 50 mile run. But too much karma came together to make me hit the button and sign up for the JFK 50 Mile Endurance run. Http:/ www.jfk50mile.org/. Training went well, I had put in my long runs, back to back runs, and runs keeping leg speed turning. I knew I needed to stay healthy and thanks to David Roche, I did! Scribbles of on arm.

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RunningNaturo: December 2015

http://runningnaturo.blogspot.com/2015_12_01_archive.html

Tuesday, December 1, 2015. JFK 50 Miler - second ultra distance, first 50 miler, huge learning curve! I debated, got nauseated, got excited and nervous thinking about doing a 50 mile run. But too much karma came together to make me hit the button and sign up for the JFK 50 Mile Endurance run. Http:/ www.jfk50mile.org/. Training went well, I had put in my long runs, back to back runs, and runs keeping leg speed turning. I knew I needed to stay healthy and thanks to David Roche, I did! Scribbles of on arm.

4

RunningNaturo

http://runningnaturo.blogspot.com/2016/02/uwharrie-mountain-run-20-miler-journey.html

Thursday, February 18, 2016. Uwharrie Mountain Run 20 Miler - A Journey of Mind, Body and Spirit. This was the third time I tried to run Uwharrie - year one = missed the lottery, year two = Achilles acting up, year 3 = I'm in! A few little projects keeping the right brain strong! Start line - Photo credit Bull City Running Co. Cow bell went off (yes cow bell.love that, hockey mom) and we immediately headed into steep, rocky singletrack. Three of us headed out and got some separation but again, th...After...

5

RunningNaturo

http://runningnaturo.blogspot.com/2015/10/disclaimer-try-to-tackle-life-with-all.html

Tuesday, October 6, 2015. Disclaimer: I try to tackle life with all I have and in doing so, I always look for the positive even when things aren't going as planned. Table Rock 50k- My first journey in the Ultra distance. Artist: my son :). After finishing my first road half marathon in 2011 I said, "I don't know how people run a marathon.". Fast forward 2015, I have run a few marathons but now a 50k? I never thought I would. So I goggled "good first ultra's" BINGO! Views at the top to Table Rock would be...

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Thursday, February 18, 2016. Uwharrie Mountain Run 20 Miler - A Journey of Mind, Body and Spirit. This was the third time I tried to run Uwharrie - year one = missed the lottery, year two = Achilles acting up, year 3 = I'm in! A few little projects keeping the right brain strong! Start line - Photo credit Bull City Running Co. Cow bell went off (yes cow bell.love that, hockey mom) and we immediately headed into steep, rocky singletrack. Three of us headed out and got some separation but again, th...After...

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