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How to Commit to Early Morning Runs. August 9, 2015. August 9, 2015. Thoreau said, “An early morning walk is a blessing for a whole day.” What would he have thought of runners who sprint 12 X 400 repeats, or mix in Yasso’s 800 meters at MGP, or complete an 8 mile run all before the sun is up? He would have thought what I think-we’re all awesomesauce…okay he probably wouldn’t say it using that exact term but I’m certain he would have been impressed. Here are my 5 tips to Early Morning Runs:. Habit, is sim...

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Running Our Lives - | runningourlives.com Reviews

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How to Commit to Early Morning Runs. August 9, 2015. August 9, 2015. Thoreau said, “An early morning walk is a blessing for a whole day.” What would he have thought of runners who sprint 12 X 400 repeats, or mix in Yasso’s 800 meters at MGP, or complete an 8 mile run all before the sun is up? He would have thought what I think-we’re all awesomesauce…okay he probably wouldn’t say it using that exact term but I’m certain he would have been impressed. Here are my 5 tips to Early Morning Runs:. Habit, is sim...

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Running Our Lives - | runningourlives.com Reviews

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How to Commit to Early Morning Runs. August 9, 2015. August 9, 2015. Thoreau said, “An early morning walk is a blessing for a whole day.” What would he have thought of runners who sprint 12 X 400 repeats, or mix in Yasso’s 800 meters at MGP, or complete an 8 mile run all before the sun is up? He would have thought what I think-we’re all awesomesauce…okay he probably wouldn’t say it using that exact term but I’m certain he would have been impressed. Here are my 5 tips to Early Morning Runs:. Habit, is sim...

INTERNAL PAGES

runningourlives.com

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What to Eat Before You Run - Running Our Lives

http://runningourlives.com/train-your-gut

What to Eat Before You Run. July 11, 2015. July 12, 2015. Quads, calves and abs are muscles we spend a lot of time training in preparation for a marathon,. Are you training your gut? Here’s what I do. WTF-Where’s The FOOD? Yes-this looks like a lot of food-but remember it’s not about calories it’s about fuel and ENERGY. Train your gut with the right fuel and stay consistent. It’s an important part of running our lives-one step at a time. What’s your favorite pre, mid, and post fuel? Ha ha-no gasping at a...

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Step Out of Your Comfort Zone - Running Our Lives

http://runningourlives.com/step-out-of-your-comfort-zone

Step Out of Your Comfort Zone. July 18, 2015. July 19, 2015. Last Wednesday a friend texted asking if I wanted to be in a Subaru commercial for Findlay Subaru because they needed runners. Why does Subaru need runners you ask? Because “Subarus are runner approved.” No, I didn’t have to say that line, but that was the feel they were going for. (Side note-Subarus are runner approved I have been asking for one for years-ahem…Santa! I didn’t hesitate. My response was “Me! I would love to! The team from Findla...

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Science Says We Need More Shoes - Running Our Lives

http://runningourlives.com/forget-carrie-bradshaw-science-says-we-need-more-shoes

Science Says We Need More Shoes. June 25, 2015. June 26, 2015. Thanks for stopping by Running Our Lives. Today I have a mini-science lesson combined with relationship economics 101. Tell me if this conversation sounds familiar? Partner: Are those new shoes? No I’ve had them forever. Partner: Really, because they still have the tags on them, and I can see the box they came in, and I saw the charge on our account. Runner: {Kicking away box} No, I keep all the tags on my shoes for a really long time. I had ...

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Must Haves - Running Our Lives

http://runningourlives.com/must-haves

Follow Me on Social Media. 262 X 14 13.1 X 19 *Marathon PR 2:55:16 (Mt. Charleston Marathon 2016) *Half Marathon PR 1:21:29 (Parowan Half Marathon 2016) *10K PR 39:03 (The Gobbler 2015). The Parowan Half Marathon 2016. The Kindness of Strangers. Seattle Rock n’ Roll Half Marathon Recap. On The Parowan Half Marathon 2016. On The Parowan Half Marathon 2016. On The Parowan Half Marathon 2016. On Mt Charleston Race Recap. On Mt Charleston Race Recap. Proudly powered by WordPress.

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Running Our Lives - Page 2 of 6 -

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The Road to Boston. April 11, 2016. Our last training run for the Boston Marathon. I love this quote from Kara Goucher, “There are a million reasons why you can’t. Focus on the few reason why you CAN.” I added the all caps on the word. This is the one I read twice, his story is so inspirational. When you read about his Epic 5 journey, you’ll never complain about running a half or a full again. How Bad Do You Want It. I hired a Coach:. After a frustrating and disappointing marathon last fall, I knew I had...

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Resources - Marathon Running Blog - JessRunsBlessed

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Jill – http:/ www.ironwillironjill.blogspot.com. Janet – http:/ 3drunner.blogspot.com/. Katie – http:/ www.katiesfitscript.com/. Jennifer – http:/ www.jbirdruns.wordpress.com. Amanda – http:/ www.run2pr.com. Jonathan – https:/ brooklyn2boston.com/. Katie – http:/ www.runningourlives.com. Crystal – http:/ www.musclesandmiles.com. Pace Calculator – http:/ www.coolrunning.com/engine/4/4 1/96.shtml. Shoefitr (compare your current shoe to new models) – http:/ www.shoefitr.com/. Move of the Week.

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Stay in touch and sign up to our newsletter. Please enter a valid email address. POLAROID 75TH ANNIVERSARY @ MOMA. AKQA BREAK OUT OFFICES. 21 WAPPING LANE PENTHOUSE. PEDLARS, NOTTING HILL. Amos and Amos is a central London design and interior architecture practice specialising in residential and commercial projects in the UK and abroad. 2009 AMOS and AMOS site by.

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Running Orgasm | I run, I conquer, I submit, I post…… and I rest

I run, I conquer, I submit, I post…… and I rest. How to Balance Your Training Volume. When it comes to sleep, we all know individuals who require different amounts. Some can get by on just five hours, while the next person is a zombie after seven. If we know that sleep needs are individualized, why would training volume. Not be the same? For more information or email him at coachmatt@thesportfactory.com. Comments : Leave a Comment. Should You Train With a Heart Rate Monitor? And have a permanent indentat...

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Running Orthotics |Buy Shoe Inserts and Custom fit orthotics that help you run

Are Running Orthotics Worth the Price? Plantar Fasciitis Running Orthotics. Superfeet 1412 Unisex Maximum Support…. Sof Sole Airr Orthotic Performance Insole. LEAGY Men's and Women's Memory Foam Orthopedic Shoe Insole, Memory Foam Sport Running Athletic Basketball Shoe Insoles Pads Inserts, Sports Insoles, Easily DIY Cut Own Size, Applies Sports. ASICS Women's Gel-Contend 2 Running Shoe. Superfeet Green Premium Insoles,Green,F: 12.5 US Womens/11.5 - 13 US Mens. Sale Price: $44.89.

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Running Our Hearts Out

Thursday, July 23, 2009. Napa-to-Sonoma Half Marathon 2009. Posted by Marathon Maritza. Mad ROHO love to all our running buddies who also ran this race: Duane, Stanley, Conrad, Selena, Jessica, Melissa, Sarah, Ms. V. We didn't get a pic with you! Sunday, July 12, 2009. All the ROHOs met up for the first time since San Diego! I love these girls! Can't wait for our many fun runs coming up this month! Kristin, Tara, Maritza, Julianne and Aron. We will all be at the Sunset Run. Wednesday, July 8, 2009. Send ...

runningourlives.com

Running Our Lives -

How to Commit to Early Morning Runs. August 9, 2015. August 9, 2015. Thoreau said, “An early morning walk is a blessing for a whole day.” What would he have thought of runners who sprint 12 X 400 repeats, or mix in Yasso’s 800 meters at MGP, or complete an 8 mile run all before the sun is up? He would have thought what I think-we’re all awesomesauce…okay he probably wouldn’t say it using that exact term but I’m certain he would have been impressed. Here are my 5 tips to Early Morning Runs:. Habit, is sim...

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leaver lover

And yet the plongeurs. Low as they are, also have a kind of pride. It is the pride of the drudge - the man who is equal to no matter what quantity of work. At that level, the mere power to go on working like an ox is about the only virtue attainable. Débrouillard. Is what every plongeur. Wants to be called. A débrouillard. Is a man who, even when he is told to the impossible, will se debrouiller. Get it done somehow. George Orwell - Down and Out in London and Paris. Tom Harper - The Pagan Christ. I love ...

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Track and Field Club. The Austin Speedsters is a USATF and AAU. Member youth track and field club that prepares. Young athletes for local, regional and national. Track & field and. Cross country competitive meets. To "Run Their Own Race" in. David A. Reisman, Founder and Coach. Every day I see the sun is a different day, a different. Adventure and I'm thankful for that.". Olympic marathon silver medalist, multiple U.S.

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Running Outdoor - Vente en ligne de matériel pour la pratique des sports nature, de la course d'orientation et du trail

Vente de matériel pour les sports nature, la course à obstacles et l'orientation. Tenues, survêtements et T-Shirts personnalisés. Matériel organisations et entraînements. Oriflammes, drapeaux et rubalise. Bienvenue chez Running Outdoor. Icebug Acceleritas 4-L RB9X. Icebug Acceleritas 4 RB9X. Tenue de course d’orientation Running Outdoor junior. A partir de :. Boussole Silva RACE JET. A partir de :. Jeu de société de course d’orientation. Tour de cou Icebug Icetube. A partir de :. Après une saison blanche...

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Running Shoe Reviews and Buyers Guide | Running Outdoors

Li" data-cycle-auto-height="calc" data-cycle-paused="false" data-cycle-speed="500" data-cycle-next="#ticker-next" data-cycle-prev="#ticker-prev" data-cycle-fx="scrollVert" data-cycle-log="false" data-cycle-pause-on-hover="true" data-cycle-timeout="2000". Relieve Pain from Plantar Fasciitis. August 11, 2015. Running Tips for Losing Weight. April 6, 2013. How to Break in New Running Shoes. June 11, 2012. Common Running Injuries for beginner runners. May 29, 2012. Tips & Tricks. Aug 4, 2015. Jul 30, 2015.