redfacedbutrunderful.wordpress.com
It’s the Final Countdown…. – redfacedbutrunderful
https://redfacedbutrunderful.wordpress.com/2015/06/09/its-the-final-countdown
A weak bummed runner-be tackling marathons a half at a time. It’s the Final Countdown…. So, the week before the Swansea Half Marathon has arrived! This time next week, I will have accomplished my third half marathon….And won’t be able to walk. Sounds funny to say it! Completed two short runs this weekend which was quite refreshing, having done my long runs on my own in the past few weeks, I finally got to re-join the running society. I took part (correctly! Managed to have some breakfast and went to meet...
earlybirdfit.wordpress.com
2016 Highs and Lows. 2017 Moving Foward. | Early Bird Runner
https://earlybirdfit.wordpress.com/2017/01/09/2016-highs-and-lows-2017-moving-foward
Inspire. Motivate. Encourage. Who is Kyla Bee? 2016 Highs and Lows. 2017 Moving Foward. January 9, 2017. The first seven months of 2016 had some amazing moments for me and they were:. Being a run leader for the Frontrunners Marathon clinic that went from January -May 2016. I met some amazing runners and made new friends. I enjoyed being part of the running community. I ran the VIRA series and tied with Jen. It came down to a coin toss and I took 4th place overall for our age group. In July I ran my first...
eatprimalrunhard.com
Balmoral Race 2 of 2: Glacier Energy 15 Mile Trail Race recap | Eat Primal, Run Hard
https://eatprimalrunhard.com/2015/05/03/balmoral-race-2-of-2-glacier-energy-15-mile-trail-race
Eat Primal, Run Hard. Where Paleo Running Thrive! Balmoral Race 2 of 2: Glacier Energy 15 Mile Trail Race recap. May 3, 2015. May 3, 2015. Danielle @ Eat Primal, Run Hard. The day before this trail race, as another way to push my limits and challenge myself both physically and mentally. My Balmoral Challenge had been set, I had already succeeded in one race that weekend, what would happen in race #2? And the 15 mile trail race as. My plan changed a bit come Sunday morning, after Pat checked times from la...
eatprimalrunhard.com
The Problem with Blogging | Eat Primal, Run Hard
https://eatprimalrunhard.com/2016/07/19/the-problem-with-blogging
Eat Primal, Run Hard. Where Paleo Running Thrive! The Problem with Blogging. July 19, 2016. July 20, 2016. Danielle @ Eat Primal, Run Hard. I’m writing this post on my Samsung S5 Neo, not because I downloaded the WordPress app for fun,. But because I downloaded it out of necessity. A blogger needs access to their blogging platform to keep the blog going…. right? How do I feel? Initially, I felt worried, gutted, upset. Narcissistic thoughts, akin to those of Julie Powell in Julie and Julia came. Only you ...
redfacedbutrunderful.wordpress.com
In Knee-d of help – redfacedbutrunderful
https://redfacedbutrunderful.wordpress.com/2015/07/27/in-knee-d-of-help
A weak bummed runner-be tackling marathons a half at a time. In Knee-d of help. My sincere apologies for the lax nature of my posting these past few weeks. I’ve been actively sulking (one activity that doesn’t hurt my knees! The Swansea Half came and went as did a Disneyland Paris Hen Do, plenty of high intensity Zumba/tone classes and the attempt to get back into the running. What didn’t come and go was the pain in the old knee and hips. Earlier this year, I blogged about my lazy bottom. I did an interv...
redfacedbutrunderful.wordpress.com
Sun, Sand, Swansea and a PB! – redfacedbutrunderful
https://redfacedbutrunderful.wordpress.com/2015/06/15/sun-sand-swansea-and-a-pb
A weak bummed runner-be tackling marathons a half at a time. Sun, Sand, Swansea and a PB! Well, what can I say. Those who say half marathons get easier the more you do them, are wrong! Definitely. Worth it? It was the big Swansea Half Marathon on Sunday and what a day it was… Well, what a 24hours it was. Here’s what led to a brilliant day and a pretty awesome PB being achieved…. Then met my sis and brother in law for a lunch of jacket potatoes in a local café. Pretty.Good. My other half was really nervou...
pipinmotion.com
2016: New Year, New Goals – Pip in Motion
https://pipinmotion.com/2016/01/03/2016-new-year-new-goals
2016: New Year, New Goals. January 3, 2016. September 3, 2016. By Pippa @ Pip in Motion. I’ve never cared much for New Year’s Resolutions- I’ve always thought that if you wanted to quit smoking or lose weight you would have done it already. A good friend also pointed out that New Year’s Day, aka National Hangover Day, isn’t really the best time to be making life-changing decisions. What I do like, however, are goals. Goals just seem more concrete. So without further ado, here are my 2016 fitness goals.
pipinmotion.com
Mindfulness: 2017 Word of the Year – Pip in Motion
https://pipinmotion.com/2017/01/11/mindfulness-2017-word-of-the-year
Mindfulness: 2017 Word of the Year. January 11, 2017. By Pippa @ Pip in Motion. I’ve seen a new concept recently in writing, blogging and self-improvement circles: the Word of the Year. You pick a word that you want to be your mantra, or your focus, or even your aspiration for the year ahead, and keep it in mind in everything you do. Sound too self-help-y? My 2017 Word of the Year seems to have fallen into my lap quite naturally:. In one of my favourite books. You Are A Badass. What would yours be? Click...
fat2fit81.wordpress.com
Are you guilty of this too? – Fat 2 Fit
https://fat2fit81.wordpress.com/2016/04/20/are-you-guilty-of-this-too
My Journey to lose 100 pounds. Are you guilty of this too? April 20, 2016. While the exact amount of sleep any one individual needs is not uniform, the general recommendation is 7-9 hours a night. Some people do better on less sleep, others need more. Either way, research has shown:. Exactly how lack of sleep affects our ability to lose weight has a lot to do with our nightly hormones, explains Breus. The two hormones that are key in this process are ghrelin and leptin. Another research paper found dropp...
vikingrunnerblog.wordpress.com
Viking Runner's Blog | Random rumblings from a fitness obsessed wannabe runner | Page 2
https://vikingrunnerblog.wordpress.com/page/2
Viking Runner's Blog. Random rumblings from a fitness obsessed wannabe runner. Newer posts →. Kilmacolm Half Marathon 14 Sept 2014. So, you know how you have those AWFUL races – cough Paisley 10k cough – and those races where everything just sorta comes together….well on Sunday 14th September…. It just sort of worked…. They were also setting up the BBQ …complete with veggie sausages for the Viking Runner 🙂. But settled into a place 100 or so yards in front with a group of other runners. Something we...
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