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Running the Race | runningtherace.co.za contacts

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A nerd mom's quest for health and happiness.

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I discovered, though, that theres still plenty one can do about your running while not being able to run. Its gone after a weeks rest - hooray! Yes, Ive said this 1 000 times before, but foam rolling really helps work out the kinks when youre clocking long distances. And you can do as much of it as you want when youre too sick to run - bonus! I recently came across this quote and love. It If you love running, then help others to run. Volunteering at a local race or parkrun is so. After weeks of.

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value added planking, long run, 12 comments, labels running injuries, running shoes, older posts, welcome, search this blog, loading, follow us, follow via e mail, my training, sa mom blogger

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Running the Race: On non-runners and "running injuries"

/2015/07/on-non-runners-and-running-injuries.html

He added, of course, that the neck spasm had nothing to do with the fact that he just spent 100 km on a bicycle, constantly peeking over his right shoulder at oncoming traffic. Sigh. Whatever you say, Dear. Is, of course, of zero importance or relevance here - running is bad for your knees and that's the end of it. The few times my husband has gone running was in skate shoes. SKATE SHOES. Oh, and swim trunks since he doesnt believe in shorts. Really? He goes hiking in Sperrys. I married a weird man.

Running the Race: Cape Town Marathon Coffee Date III: Feed Me!

/2015/08/cape-town-marathon-coffee-date-iii-feed.html

My long run went well last week - no mid-run bathroom stops. But let's not kid each other: 18 km is far. And a marathon is even further. Hopefully I'll be ready. Will decided, of course, that, in exchange for his brand new electric blue birthday shoes. He'd give me a cold. Thanks, Honey. It appears that the worst is over, though, so hopefully it'll be all systems go for this weekend's long run. And until then there's a whole lot of foam rolling and (higher grade) planking going on. 5 August 2015 at 10:27.

LINKS TO WEBSITE

Run with the Black Knight: 2010 Results

http://cavnero.blogspot.com/p/2010-results.html

10 km: 48'10" (4'49"/km). Subscribe to: Posts (Atom). Stefano from Italy. 59 y.o., married, 2 children, 2 grandsons. Welcome to the blog of a former long distance runner who cannot run anymore because of some bad injures. View my complete profile. Salviamo i cani di Green Hill. Sir Giorgio - Duke of Pisterzo. Lady Raina - Dessert Taste Tester. Lady Charmaine - Master of Chocolatey Goodies. Zero to 26.2. Suck It Up . Rantings of a Runner on the Edge. Lady Terzah - Foot Soldier. Sir Johann - Tamer of Africa.

Because all the cool kids are doing it...: Weird

http://becauseallthecoolkidsaredoingit.blogspot.com/2015/04/weird.html

I still get a bunch of readers on my blog that come from here. Not so many lately, but still some. One the all time traffic sources list, this blog is third. This journal is a way to share my passion for running, hiking, travel, Family and everything else I care about in my life. Follow my adventure, it's always. well. an adventure! Because all the cool kids read these other blogs! Steve in a Speedo? Friday Funny 1140: Modern Captions on Classical Art. OCEANPAX paddle / run. Shut Up and Run! Run with the...

OTHER SITES

Running the Quad Cities

RTQC is simply a running community online for those who run/race/walk in the Quad Cities area. There is already such a great running community here, we thought that it deserved a place to have all the information in one place, and be able to connect and communicate with other runners in the area. The online store is now open! Shop now for RTQC merchandise, and designer merchandise created by Andy Erickson for the benefit of RTQC. Click here to start shopping. Davenport Weather Forecast, IA.

Running the Rabbit

Results from Tri Championships are in! On the mens' side, William Capune finished in the top spot, with an incredible 3.39 mile run split. Yuki Yamamura came in second, with a monster 29 lap swim. Ricardo Lazo rounded out the top three, with very solid times in each event. Overall results are posted below. Monday, March 16, 2009. JackRabbit UES nearing completion. The new JackRabbit Sports is almost done! Posted by Mary Arnold. Thursday, March 12, 2009. Indoor Tri Championships this Weekend! Wednesday, M...

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Running the Race

https://runningtherace.co.za

A nerd mom's quest for health and happiness.