Running the Race: On non-runners and "running injuries"
He added, of course, that the neck spasm had nothing to do with the fact that he just spent 100 km on a bicycle, constantly peeking over his right shoulder at oncoming traffic. Sigh. Whatever you say, Dear. Is, of course, of zero importance or relevance here - running is bad for your knees and that's the end of it. The few times my husband has gone running was in skate shoes. SKATE SHOES. Oh, and swim trunks since he doesnt believe in shorts. Really? He goes hiking in Sperrys. I married a weird man.
Running the Race: Cape Town Marathon Coffee Date III: Feed Me!
My long run went well last week - no mid-run bathroom stops. But let's not kid each other: 18 km is far. And a marathon is even further. Hopefully I'll be ready. Will decided, of course, that, in exchange for his brand new electric blue birthday shoes. He'd give me a cold. Thanks, Honey. It appears that the worst is over, though, so hopefully it'll be all systems go for this weekend's long run. And until then there's a whole lot of foam rolling and (higher grade) planking going on. 5 August 2015 at 10:27.