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Running the Race

A nerd mom's quest for health and happiness.

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Running the Race | runningtherace.co.za Reviews
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Running the Race | runningtherace.co.za Reviews

https://runningtherace.co.za

A nerd mom's quest for health and happiness.

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Running the Race: On non-runners and "running injuries"

http://www.runningtherace.co.za/2015/07/on-non-runners-and-running-injuries.html

Wednesday, 29 July 2015. On non-runners and "running injuries". I love how non-runners always seem to be the most opinionated about running injuries. Want an expert opinion on just exactly how bad running is for your knees? Just ask a non-runner. The perfect knees of a lifelong runner obviously mean nothing at all. Had a stiff neck as a result of it, but perhaps I'm just doing it wrong? Photo by Vrystaat Fietsry.]. Happy birthday, Honey! Morgan @ Morgan Manages Mommyhood. 29 July 2015 at 14:28. 29 July 2...

2

Running the Race: Cape Town Marathon Coffee Date III: Feed Me!

http://www.runningtherace.co.za/2015/08/cape-town-marathon-coffee-date-iii-feed.html

Wednesday, 5 August 2015. Cape Town Marathon Coffee Date III: Feed Me! After four weeks of being in full-on marathon mode. My stomach has officially morphed into a bottomless pit - somebody feed me! I'm hungry all. of. the. time. We're still trying to keep it as healthy as possible, though - anyone else out there who gets immense satisfaction out of buying (and devouring! A trolley full of fresh, colourful produce? Into strawberries right now - yum! 18 km in 01:54 - boom! Seven weeks to go! Ugh, Lisa, I ...

3

Running the Race: Cape Town Marathon Coffee Date II: The Long Run From Hell

http://www.runningtherace.co.za/2015/07/cape-town-marathon-coffee-date-ii-long.html

Monday, 27 July 2015. Cape Town Marathon Coffee Date II: The Long Run From Hell. We're one week closer to the. And although things are going really well training-wise, I must admit that I clocked the long run from hell last week - ever had one of those? The run itself went quite well - no niggles or pains, but let's just say that I now have a very. To eat before race day. Holy moly! Bush stops later, and I wont' be going anywhere near pudding and custard before September 20th. Anyway, moving on. If there...

4

Running the Race: Running the World

http://www.runningtherace.co.za/p/running-world.html

I have a dream. A pretty crazy one at that: I want to run the world! Literally. I want to travel all over and run and explore as I go: All the continents and all the countries - big and small, I want to run them all! I've taken some baby steps. In the right direction, but I definitely could do with some help. So if you're a race director and need some publicity for your race, get in touch (details here. Or, simply follow me on my journey and watch me turn my dream into reality, one run at a time. 8 Octob...

5

Running the Race: I accepted the challenge!

http://www.runningtherace.co.za/2015/07/i-accepted-challenge.html

Friday, 17 July 2015. I accepted the challenge! You know by now that six months of running for fun. Has left me itching for a new challenge, and I'm thrilled to announce that the perfect opportunity has presented itself: The 2015 Sanlam Cape Town Marathon. I have the opportunity to run this IAAF Silver Label status event through the picturesque surroundings of Cape Town on 20 September 2015 ( and. Have access to the post-race VIP area - how jealous are you. Running the Paris Marathon in 2011. 17 July 201...

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cavnero.blogspot.com cavnero.blogspot.com

Run with the Black Knight: 2010 Results

http://cavnero.blogspot.com/p/2010-results.html

The moral is that you must not piss off the Black Knight! 1) 1104.2010 - Civitavecchia. 12 km: 1h00'38" (5'03"/km). 2) 0905.2010 - Roma. 9,7 km: 49'22" (5'05"/km). 3) 1906.2010 - Montalto. 10 km: 59'06" (4'55"/km). 4) 2808.2010 - Ladispoli. 1° Trofeo Todaro. 6 km: 29'08" (4'51"/km). 5) 1909.2010 - Grosseto. 12 km: 1h01'14" (5'06"/km). 6) 1010.2010 - Montalto. 9,6 km: 45'49" (4'46"/km). 7) 2410.2010 - Grosseto. 12 km: 1h01'30" (5'07"/km). 8) 1411.2010 - Fiumicino. 9) 1912.2010 - Orbetello. Beth Runs in RI.

becauseallthecoolkidsaredoingit.blogspot.com becauseallthecoolkidsaredoingit.blogspot.com

Because all the cool kids are doing it...: Weird

http://becauseallthecoolkidsaredoingit.blogspot.com/2015/04/weird.html

Because all the cool kids are doing it. Is the answer when asked Why? Hiking, Running, Family time. Do we need any other excuse? Thursday, April 9, 2015. I still get a lot of views on here. Are you still here? I still blog, just over at my photo blog site. https:/ nzeller.exposure.co. Check in, let me know how you are! April 9, 2015 at 6:49 PM. Subscribe to: Post Comments (Atom). View my complete profile. Search this Cool Kid Blog. Because all the COOL KIDS hang out here! There was an error in this gadget.

cavnero.blogspot.com cavnero.blogspot.com

Run with the Black Knight: 2012 Results

http://cavnero.blogspot.com/p/2012-results.html

The moral is that you must not piss off the Black Knight! 01) 15/01 Ostia - Trofeo Lidense. 15 km: 1:12:11 (4'49"/km). 02) 29/01 Castel S.Elia - 3 Comuni. 2255 km: 1:55:33 (5'07"/km). 03) 15/04 Roma - Vivicittà. 122 km: 1:04:09 (5'15"/km). 04) 29/04 Grosseto - Cemivet Trail. 78 km: 38:00 (4'52"/km). 05) 26/05 Ceri - Strade Ente Maremma. 89 km: 46:33 (5'14"/km). 06) 10/06 Roma - Formula Run Cup. 10 km: 49:46 (4'59"/km). Subscribe to: Posts (Atom). View my complete profile. Salviamo i cani di Green Hill.

cavnero.blogspot.com cavnero.blogspot.com

Run with the Black Knight: Tag your IT

http://cavnero.blogspot.com/2015/05/tag-your-it.html

The moral is that you must not piss off the Black Knight! Thursday, May 07, 2015. I was tagged by Karen of Fair and Freckled. To share my running favorites with you. She has many great posts about running on her blog. Thank you Karen for tagging me. I will tag Amy. And all the blogger friends who would like to join. Time of the day. I would like to run in the middle of the morning to enjoy the warm sun (obviously not in summer) but as I must work as the common humans have to do, I usually run at 07.0...

cavnero.blogspot.com cavnero.blogspot.com

Run with the Black Knight: May 2015

http://cavnero.blogspot.com/2015_05_01_archive.html

The moral is that you must not piss off the Black Knight! Thursday, May 07, 2015. I was tagged by Karen of Fair and Freckled. To share my running favorites with you. She has many great posts about running on her blog. Thank you Karen for tagging me. I will tag Amy. And all the blogger friends who would like to join. Time of the day. I would like to run in the middle of the morning to enjoy the warm sun (obviously not in summer) but as I must work as the common humans have to do, I usually run at 07.0...

therealjenty.com therealjenty.com

The Stikeez craze has started

http://www.therealjenty.com/2015/08/stickeez-the-hottest-property-in-school

A personal journal of sorts with lots of photography, about life in Johannesburg as a mom, a photographer and a runner. Stikeez – the hottest property in school. August 11, 2015. The kids are buzzing about Stikeez. At the moment… it’s driving me slightly nuts. I had to go shopping at Pick n Pay. This weekend, just so that I could get Stikeez. And there have been disagreements over how to split them at home! My mom said that all the kids were talking about them when she picked them up today. Click to shar...

cavnero.blogspot.com cavnero.blogspot.com

Run with the Black Knight: PR and Titles

http://cavnero.blogspot.com/p/pr-and-titles.html

The moral is that you must not piss off the Black Knight! 19'38" - Vetralla - 17/06/1992. 39'30" - Roma - 09/12/1990. 1h31'58" - Roma - 17/03/1991. 3h34'09" - Roma - 01/04/1991. 11/05/1986 - 2° age group - Cerveteri. Km 6 - 24'30". 30/08/1986 - 3° age group - Cross Cerveteri. Km 6,8 - 30'29". 15/10/1989 - 1° age group - Palagian. O - Km. 7,9 - 33'13". 06/08/2000 - 2° age group - Bomarzo. Km 8 - 36'04". 12/11/2006 - 1° age group - Civitavecchia. Italian Ports Champ. - Half - 1h45'36". Beth Runs in RI.

cavnero.blogspot.com cavnero.blogspot.com

Run with the Black Knight: March

http://cavnero.blogspot.com/2015/03/march.html

The moral is that you must not piss off the Black Knight! Tuesday, March 31, 2015. This was a not so bad month for running despite I didn't have the time to race: too busy in this period! The pace was a little bit faster and the runs easier. Stats: Running 123 km (76,4 m) in 12 workouts - Swimming 12.900 meters in 8 workouts. On 27th I went to Olbia (Sardinia) to attend a meeting on the Port Community Systems. Here are some photos of those beautiful places. Yes, 24 years ago! You had a great month! Espec...

cavnero.blogspot.com cavnero.blogspot.com

Run with the Black Knight: Edinburgh Parkrun

http://cavnero.blogspot.com/2015/03/edinburgh-parkrun.html

The moral is that you must not piss off the Black Knight! Saturday, March 07, 2015. Last week I went to Edinburgh with my son to see the rugby match Scotland – Italia and with the opportunity to run the Parkrun and to visit again the city and the Rosslyn Chapel. A wonderful flat path near the sea inside a green park full of. In the afternoon we went to Murrayfield to see the rugby match and Italy won 22 – 19! Have a good week-end . spring is coming! This comment has been removed by the author. Looks like...

cavnero.blogspot.com cavnero.blogspot.com

Run with the Black Knight: 2011 Results

http://cavnero.blogspot.com/p/2011-results.html

The moral is that you must not piss off the Black Knight! 01) 16/01 Ostia - Trofeo Lidense. 14 km: 1h 09'47" (4'59"/km). 02) 27/02 Roma/Ostia Half Marathon. 1h 46' 12" (5'02"/km). 03) 13/03 Ladispoli - Correndo nei Giardini. 10 km: 47'41" (4'46"/km). 04) 19/03 Edinburgh - Park Run. 5 km: 23'13" (4'38"/km). 05) 03/04 Civitavecchia - Vivicittà. 12 km: 58'31" (4'52"/km). 06) 10/04 Montalto - 17 Maratonina. 9,6 km: 44'50" (4'40"/km). 07) 22/05 Roma - Race for the Cure. 5 km: 23'57" (4'48"/km). Beth Runs in RI.

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OTHER SITES

runningthequadcities.com runningthequadcities.com

Running the Quad Cities

Welcome to the premier Quad Cities running community. Running the Quad Cities is now 2 years old! As we enter into our 3rd year, we'd like to thank everyone who has contributed in any way to the site over these years. An online community is not a community at all unless it's made up of dedicated individuals. We recently did away with our forum and old registration system in favor of using Facebook Connect. We hope this will make RTQC more robust, and helps us build our running community.

runningtherabbit.blogspot.com runningtherabbit.blogspot.com

Running the Rabbit

The Official Blog of JackRabbit Sports, NYC. Wednesday, April 29, 2009. Wednesday Night Running Club! Wednesday Night Running Club is up and operational on the UES! Come on by and run with us! Posted by Mary Arnold. Monday, March 23, 2009. UES to open this week. The time has come! JackRabbit Sports will be opening at 85th and Lexington on the Upper East Side this week. Check this site for updated opening hours and insider deals! Posted by Mary Arnold. Tuesday, March 17, 2009. Posted by Mary Arnold. Here ...

runningtherace-.blogspot.com runningtherace-.blogspot.com

In the beginning God created the heavens and the earth...including this pretty autumn =D

Saturday, February 10, 2007. To all you army noobs out there, a company is like a building. each level is like a platoon. each room is called a section. I dont really know what to blog about cos i doubt anyone visits this place anymore, especially after a 1 month stagnation. i miss dancing very muchhh. Anyway i booked out on friday! It was very informal and it was quite actually :) i met yongjin to watch protege! Im so tired im going to sleeeep NIGHT. Matthew admired God's creations at 11:24 PM [comment].

runningtherace-jared.blogspot.com runningtherace-jared.blogspot.com

Running The Race

1 Corinthians 9:24, Acts 20:24, Hebrews 12:1, For God's Glory and my joy! By His power alone I will run this race. Friday, October 8, 2010. I wish we could have school at Chilliwack Lake all year. So this has been a long time coming but definitely worth telling about. On the 17th off September everyone in Quest took off on a trip to Chilliwack Lake for some Voyageur Canoeing, unnecessarily rough camping, and one the best times of my life. Voyageur Canoes fit 12 people. We filled four. What is my name?

runningtherace-lyn.blogspot.com runningtherace-lyn.blogspot.com

Running The Race

Thursday, September 27, 2012. FYI- -this was written in my IPhone so I am sure there are mistakes! It has been a long time since I have written on my blog! Help me not walk on the other side because of fear or because I am to busy. God bless the Tina's of this world as we run this race. Thursday, June 11, 2009. What will it matter? One bite" will satisfy my cravings and then I'll get right back on the "wagon". Let me remind you (and me) what one little bite cost this woman in Genesis 3. The woman said, "...

runningtherace.co.za runningtherace.co.za

Running the Race

Tuesday, 11 August 2015. Cape Town Marathon Coffee Date IV: The Runs That Never Were. Only six more weeks until the Sanlam Cape Town Marathon. And, sadly, instead of acing my (planned) runs last week, I missed them. All of them. Why yes, that freaks me out just a little bit. You see, m. Y cold - which I deemed " almost over. Was, in fact, only getting started. I was sick as a dog all week long - ugh. Better now than on race day, right? That little twinge I felt in my left IT band? 5 Sort out your diet.

runningtherace.com runningtherace.com

Let us Run with Endurance!

Serving Christ in Odessa, Ukraine. Alfie, Julie, Micah,. Missionaries in Odessa, Ukraine.

runningtherace.us runningtherace.us

Running the Race

November 10, 2016. Mdash; Leave a comment. I’ve been reticent to express my thoughts and feelings about the presidential campaign and all the unfortunate rhetoric that has come along with it. With all the highs and lows that people are experiencing because of the election results I feel it’s impossible to write a single, broad response that could have any hope of adequately speaking to the various concerns that folks may have. Here are some of the gospel-truths that I am reminding myself of…. Click to sh...

runningtherace.wordpress.com runningtherace.wordpress.com

Running the race | Run in such a way as to win the prize…1Cor 9:24-27

Happy To Be At Home. Out of Deep Waters. Rocks in my Dryer. To Love, Honor, and Vaccum. Life in the Parsonage. The simple life at home. The “Trying” Twos. July 8, 2009, 10:11 pm. Here is the Fairy Princess in her chariot! I say trying instead of terrible because, really, it could be so much worse! And I hear that the terrible phase is more the age of 3…ugh! This is my little girl’s way of growing up and “maturing” (ha! I know, but why does it have to be so hard! 1 To delay is to disobey! 4 Condemnation m...

runningtherace09.blogspot.com runningtherace09.blogspot.com

Finishing the Race

The Capitol 10k on March 29th, 2009 will be a celebration of our hard work and dedication. Here is where we can share our victories and struggles, find new motivation and fight through the setbacks. We're all 6.2 miles away from something we never thought we'd do.finishing the race. San Angelo Road Lizards. Sunday, February 15, 2009. Are you still in? It seems that this idea to run the capitol 10k was born two days ago, not five months ago. But somehow we're 42 days shy of the big day. Yikes! And then th...

runningtherace14.blogspot.com runningtherace14.blogspot.com

Running the Race

Sunday, December 15, 2013. I don't think I have ever processed anything as much as this. A sudden and unexplained death is hard to fathom and process, and I think the best way for me to process this with all of the questions and unexplained circumstances is to write a letter to you, Isaac Hunter. I have had so many emotions going on this past week. I don't know the details; I don't know your hurt; I don't know if you were dealing with mental illness; I don't know and can't explain your choices. Although ...