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run stronger every daychange your life. go for a run.
http://www.runstrongereveryday.com/
change your life. go for a run.
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run stronger every day | runstrongereveryday.com Reviews
https://runstrongereveryday.com
change your life. go for a run.
runstrongereveryday.com
Coaching « run stronger every day
http://runstrongereveryday.com/run-with-me
Run stronger every day. Change your life. go for a run. Image courtesy of MK Photography). I coach runners all over the country, not just in NYC. If you are working toward a finish line, just starting to run, or need a change to see a change in your running, I’m your coach. I coach people of all ages and abilities. I proudly incorporate a combination of scientific research, experience, and personal goals into every program I create. No one’s schedule is ever the same. 4 thoughts on “ Coaching. You are co...
Life With UC « run stronger every day
http://runstrongereveryday.com/life-with-uc
Run stronger every day. Change your life. go for a run. This page will be dedicated entirely to that topic. This section is not for everyone. The content might get a little graphic at times, as we in the IBD community share freely our symptoms and side-effects, so please don’t be offended if you read something that grosses you out. Just don’t click on this page and expect rainbows and unicorns. At best, it’s bathroom talk that’s inappropriate cocktail hour conversation. Let’s get this party started!
Gear « run stronger every day
http://runstrongereveryday.com/gear
Run stronger every day. Change your life. go for a run. I am not the biggest gear geek in the wide world, but I do love what I love. I almost exclusively wear lululemon when I run or workout (did so long before I became an Ambassador there), but that’s only because it is the best that I have found. Cannot Live Without Gear: Body Glide. Trust me, you cannot. My favorite wardrobe pieces. Lululemon Run Inspire II Crops. Lululemon Cool Racerback Tank Top. Lululemon Run: Swiftly Long Sleeve. What do you love?
Team Challenge « run stronger every day
http://runstrongereveryday.com/tag/team-challenge
Run stronger every day. Change your life. go for a run. Tag Archives: Team Challenge. Many more adventures to come, but one has to end today. This is my last day at the hospital, with this view on my walk every day. Beautiful place to visit every day, but I’m ready to move on. Oh hey, Ivy League School. Happy Friday, friends! Just a reminder to my NY/NJ homies: It Takes Guts. HIIT/Pilates fusion class benefiting Team Challenge and the Crohn’s and Colitis Foundation of America is THIS SUNDAY! 2 years ago ...
My Hot Friends « run stronger every day
http://runstrongereveryday.com/2015/06/05/my-hot-friends
Run stronger every day. Change your life. go for a run. Being a part of the New York City fitness community means two things:. My friends have smokin hot bodies. My dates with them often start at a fitness studio or on a run and end at a bar. Meet Jenn and Will. What did I tell you? Sweaty beasts. But so gorgeous! I met Jenn Seracuse from Flex Studios. Through many mutual friends as he battled Ulcerative Colitis last year and became the face of the Blank:Cancer campaign. Told you. My friends are HOT.
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thatsjustawkward.wordpress.com
June | 2014 | That's Just Awkward...
https://thatsjustawkward.wordpress.com/2014/06
That's Just Awkward…. The inner workings of my daily awkward life and thoughts. Goshen 5 and Dime Challenge Recap. The Route 66 10K is great for several reasons:. Great, laid back atmosphere. Similar, predictable course as previous years (3 miles are on the trails! Apple butter would hold. But it worked out well! After the 10K, I headed home to shower, eat, and rest my legs before our next “challenge”: the Glen Carbon Covered Bridge 5K in the evening. But all in the hot evening sun. I started out fas...
thatsjustawkward.wordpress.com
September | 2014 | That's Just Awkward...
https://thatsjustawkward.wordpress.com/2014/09
That's Just Awkward…. The inner workings of my daily awkward life and thoughts. I use running as a form of therapy. It just so happens it’s a great form of exercise😉 So naturally, on Sunday Runday (regardless of it being 9/21), I got up to run. Meh For the 3rd straight year, 9/21 has proven to be a weak running day. Next year on 9/21, I’m taking a rest day and staying in bed. All signs suggest this is the best choice. September 21, 2014. So here’s a month of updates; some good, some bad. I’ve had ...
amybrewer17 | Life's Journey
https://amybrewer17.wordpress.com/author/amybrewer17
My battle to get healthy. The Story Behind My Journey. Tips and Tasty Treats! Everyone Loves a Countdown List, Right? Call me butter baby! But make sure it’s the fat-free kind). Denied by Doc Due to Weight: Motivating and Necessary or Ridiculous and Discriminating? Needing a little motivation? It’s the Olympics, people! First Milestone…50 lbs lost! You’ve Asked for It…My Nutrition Plan. Reflections: What did I let myself slide back to this place? Week 9: True Commitment Test. Join 32 other followers.
You’ve Asked for It…My Nutrition Plan | Life's Journey
https://amybrewer17.wordpress.com/2012/07/15/youve-asked-for-it-my-nutrition-plan
My battle to get healthy. The Story Behind My Journey. Tips and Tasty Treats! July 15, 2012 / amybrewer17. You’ve Asked for It…My Nutrition Plan. 45 lbs down and about 60-80 more to go! Many of you have asked for both pictures of my progress and what kind of nutrition plan I’m on. My goal is to provide both! Maintain a daily caloric intake of 1400-1600 calories:. Eat 120g of Protein daily:. Water, water, water:. Egg White Turkey Sausage Flatbreak or Wake Up Wrap from Dunkin Donuts (310 and 120 calories r...
Everyone Loves a Countdown List, Right? | Life's Journey
https://amybrewer17.wordpress.com/2012/09/14/everyone-loves-a-countdown-list-right
My battle to get healthy. The Story Behind My Journey. Tips and Tasty Treats! September 14, 2012 / amybrewer17. Everyone Loves a Countdown List, Right? Visit reasonstobefit on tumblr for the rest of the list. Love this site. I’m in a light-hearted mood today and have been visiting reasonstobefit. The list below is my list of “25 Reasons I Hate Being Overweight…” I want to identify why I hate this place I have been. Why 25? Here is my list…. Scales (or facing the truth):. Not being able to wear cute heels:.
Enduring: Wimpy Wednesday: Time to suck it up
http://enduringtrigirl.blogspot.com/2012/07/wimpy-wednesday-time-to-suck-it-up.html
From Sole to Soul. July 25, 2012. Wimpy Wednesday: Time to suck it up. My 6 miles of hills had a slight interruption this morning, and only resulted in about 1.5 miles. That was after my alarm went off at 5 am, and I laid around for another 30 minutes. Needless to say, I’ll be sucking it up this afternoon and hitting the treadmills at the gym so I can finish some hill work. It’s supposed to be 103 by the time I’m out of class, so inside training it is. That is indeed the start of my novel. Looking forwar...
Enduring: Thought for a Thursday: Gratitude and what I take for granted
http://enduringtrigirl.blogspot.com/2012/07/thought-for-thursday-gratitude-and-what.html
From Sole to Soul. July 12, 2012. Thought for a Thursday: Gratitude and what I take for granted. Lately, I’ve been wondering about this rascal. For a good minute last week, I thought I had poisoned him. But, the bag of food we had for him wasn’t part of the recall. Then, last night I had the creepiest dream about him having a stroke, and being all off balance and wobbly. Probably because I saw a three legged dog yesterday. Eureka, I’ve discovered the cause of the secret spots. But then I though, what if ...
Peanut Butter & Push-Ups: July 2013
http://pbandpushups.blogspot.com/2013_07_01_archive.html
Monday, July 29, 2013. Marathon Training: Week 2. Phew, it's been a crazy busy week, yet again! I'm officially 2 weeks into marathon training, so let's recap how it went:. I planned on doing a short recovery run in the morning, but was out past my bedtime Sunday night and opted for sleep instead! Tuesday: 3 miles (1 mile warm-up,1 mile @ 8:50pace, 1 mile cool down)-. I'm still adjusting to running with a Garmin to check my pace, and ended up running the 2nd mile at 9:10ish pace. Saturday: 8 mile long run-.
The Timeless Love of Heart and Bone | the world azis
https://worldazis.wordpress.com/2009/02/13/the-timeless-love-of-heart-and-bone
The world as I see it – from my own z axis. The Timeless Love of Heart and Bone. Saying “I love you” is a momentary exercise. It lasts only a bit longer than the breath on which it is uttered. It is a phrase loaded with significance yet ridiculously temporary. But the sign of its passing lingers – a gentle touch, a light perfume, the round curve of an arm, a knee, a neck. Yet even these change. Click to email (Opens in new window). Click to share on Twitter (Opens in new window). On February 13, 2009.
Ty | the world azis
https://worldazis.wordpress.com/author/tymartinez
The world as I see it – from my own z axis. February 20, 2012. Run Stronger Every Day. Ty Templeton's Bun-Toons. Anne Heaton – Singer/Songwriter. Oakland Community Acupuncture Clinic. Phoenix Arising Aviation Academy. The Center for Ethical Leadership. The Jot and Quill. The Laboratory School of Finance and Technology. The Studio of Katie Yamasaki. Http:/ www.accidentalcreative.com/. TED: Ideas Worth Spreading. World Azis – Transmit. Good read. twitter.com/northsidelou/s. Princes at @ QueenOfKatwe. Mexic...
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Runstrong: An independent interactive agency based in Los Angeles, California
Ready, Set, Go: California Runners. Runstrong is an independent interactive agency based in Los Angeles, California. We design and build creative, memorable experiences backed by solid technology. Learn more ». If you're a designer or developer interested in working with us to serve exciting clients, we'd love to talk to you. Contact us ». Ready, set, go. We’re proud to have launched the social website for California Runners. Read more ». Los Angeles, California.
MiddleDistanceTraining
Sunday, March 21, 2009. Monday, February 16, 2009. Sunday, February 8, 2009. 5 Months to US Nationals. I hope people find some of this useful. If, so please feel free to pass it on.
Runstrong Havertown | Running groups for runners of all levels | JoAnn Meyer RRCA running coach and personal trainer
Joining a group provides motivation, support, and accountability. We talk, we laugh and we run : ). Runstrong is a group of local women who come together weekly to accomplish personal fitness goals. All running groups are lead by runstrong's owner and certified running coach JoAnn Meyer. JoAnn succeeds at providing individualized attention to runners of all skill levels in a group setting. You don't have to run fast,. Fall Running Group 2015. All levels of runners WELCOME! In October, Run the Bridge 10K.
RunStrong.us
2011 Double Century Relay - The 5th Annual. Friday-Saturday, July 29-30, 2011. Same BRUTAL Course as Last Year. Raising Money for the LiveStrong Cancer Foundation, Minumum donations are:. 100- -includes DCR Jacket and T-Shirt. 50- - includes T-shirt only. 60- - DCR Jacket for Non-Runner supporters. Checks payable to Challis Running or Team RunStrong. Commemorative 'Thousand Mile' Jacket to those runners who have participated in all 5 years at the DCR! Must come up with the minumum of $100 donations ).
RunStrong4Life
run stronger every day
Run stronger every day. Change your life. go for a run. Many more adventures to come, but one has to end today. This is my last day at the hospital, with this view on my walk every day. Beautiful place to visit every day, but I’m ready to move on. Oh hey, Ivy League School. Happy Friday, friends! Just a reminder to my NY/NJ homies: It Takes Guts. HIIT/Pilates fusion class benefiting Team Challenge and the Crohn’s and Colitis Foundation of America is THIS SUNDAY! Told you. My friends are HOT. 2 years ago ...
Run Strong, Finish Well |
Conquering My Addiction to Food. Posted on August 1, 2014. When my Grandpa Jim died the family was surprised to discover he was actually a year younger than we all thought he was. See, when he was a teenager, he lied about his age so he could join the army. That’s not a really big deal. But what if we discovered big things about each other that we didn’t know? What if we discovered we never really knew our spouse, parent, or sibling even though we spent many years together? Filed Under: Open Heart. Remem...
Be Strong
On March 11, 2012 I weighed 238 pounds. It is the heaviest I have ever been. 3 months and some change later I weigh 209 pounds. It is not the lightest I have ever been but it is a start and I have decided to blog about it. Saturday, January 12, 2013. The Beat Goes on.(skip to the bottom if you only want the numbers! Be kind to yourself. Be Strong. Tuesday, January 1, 2013. All I Do is Laugh. Just read that last post. What a joke. I didn't recommit. I thought about recommitting. I blogged ...This is what ...
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Interested in joining RUNStrong Laredo? RUNStrong Laredo is a Non-profit. Organization. We welcome any and all donations. The money we receive in donations goes back to the youth of Laredo to help in Health and Nutrition. Thank you! Run/Walk for Hope 5K. Run/Walk for Hope 5K. Run/Walk for Hope 5K.
Run Strong Run
Monday, April 1, 2013. Year 29 Week Two. I survived my first week at Lindhurst! Only 10 more weeks to go! Overall it was a good week, but there were a few who really gave me a run for my money! I am confident, however, that I will not only survive, but thrive. "I can do ALL things through Christ who gives me strength.". Perhaps I've found my new coach? Before our run, C enjoyed playing in his new train. He's our train boy! I am so blessed to be married into such an awesome family! Ready, set, GO! Today w...
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