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Run, Travel & Adventure

Friday Five: 5 Running/Fitness Goals for 2017. I’m joining Running on Happy. And Fairytales and Fitness. For the Friday Five 2.0 linkup! As appropriate for this time of year, today I’m thinking about goals/resolutions/intentions- whatever you want to call them. Here are my 5 running-related goals for 2017. Read More →. Year of Running 2016. I love a good link-up and taking a look back at the past year. I’m joining the Year of Running 2016 link-up organized by Courtney of Eat, Pray, Run DC. It’s als...

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Run, Travel & Adventure | runtraveladventure.com Reviews
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Friday Five: 5 Running/Fitness Goals for 2017. I’m joining Running on Happy. And Fairytales and Fitness. For the Friday Five 2.0 linkup! As appropriate for this time of year, today I’m thinking about goals/resolutions/intentions- whatever you want to call them. Here are my 5 running-related goals for 2017. Read More →. Year of Running 2016. I love a good link-up and taking a look back at the past year. I’m joining the Year of Running 2016 link-up organized by Courtney of Eat, Pray, Run DC. It’s als...
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Run, Travel & Adventure | runtraveladventure.com Reviews

https://runtraveladventure.com

Friday Five: 5 Running/Fitness Goals for 2017. I’m joining Running on Happy. And Fairytales and Fitness. For the Friday Five 2.0 linkup! As appropriate for this time of year, today I’m thinking about goals/resolutions/intentions- whatever you want to call them. Here are my 5 running-related goals for 2017. Read More →. Year of Running 2016. I love a good link-up and taking a look back at the past year. I’m joining the Year of Running 2016 link-up organized by Courtney of Eat, Pray, Run DC. It’s als...

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Weekly recap: 3 Weeks Till Richmond – Run, Travel & Adventure

http://runtraveladventure.com/weekly-recap-3-weeks-till-richmond

Weekly recap: 3 Weeks Till Richmond. Weekly recaps help me stay accountable, see weekly progress, set small goals, and check in with the world. I like seeing how others are doing- the good, the not-so-good. I think as runners we have so much we can learn from each other. I’m Linking Up With the Jess’s- jessrunsatl.com. Check them out for other weekly recaps! What if I’m in pain for 20 miles? What if I can’t do it? Ok, I know I can do it, even if I have to walk). Oct 22, 2016 at 6:38am PDT. Click to share...

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Race Recap – Run, Travel & Adventure

http://runtraveladventure.com/category/running/race-recap

Category Archives: Race Recap. Race Recap: Gobble Wobble 5K. Inspired by my friend Courtney at EatPrayRunDC. Race recaps will be a regular part of my blog. Races keep me running, and keep me challenging myself. I’m going to be honest and accountable about how my training is going along the way, so I’ll also share how the actual race went. It felt good to run! There were the annoyances of people walking who had lined up amongst runners, and dirt and a narrow path, but it’s felt good to run, to get m...

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Year of Running 2016 – Run, Travel & Adventure

http://runtraveladventure.com/year-of-running-2016

Year of Running 2016. I love a good link-up and taking a look back at the past year. I’m joining the Year of Running 2016 link-up organized by Courtney of Eat, Pray, Run DC. Here’s a roundup from my year. I had 8 races this year. 2 marathons, 4 half marathons, a 10-miler and a 5K. I’d have to say my best race was the Dusseldorf Marathon. Do you ever have a run where everything feels good and you feel powerful, and like you can almost fly? That’s how I felt at the Gobble Wobble 5K. My friend Jenn. She...

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Run, Travel & Adventure – Page 7

http://runtraveladventure.com/page/7

Running Recap: Late Start. 7 miles and 1 kettlebell class. So a low mileage week. Bummer. But the flip side, since I have such a late marathon (mid-November), it’s ok that I’m not fully ramped up. Read More →. Friday Five: 5 DC Summer Musts. I work at a university in Washington, DC, and the students I interact with come from all over the US (and the world) for the graduate program I work in. DC is a major attraction Read More →. Wine tasting in Northern Virginia. Weekly Recap: A week of no sleep. Make su...

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Adventure – Run, Travel & Adventure

http://runtraveladventure.com/adventure

Adventure can happen anywhere. To me, it’s all about perspective. Adventure can be extreme- sky diving, scuba, far off places- or it can be found in your own backyard. Here’s to making all of life an adventure! A few of my adventure posts to get you started:. Public Transportation Tips: Part 1. GPS is the Best Thing Ever. Friday Five: 5 Winter Fitness Rants. February 17, 2017. Friday Five: 5 Best Workout Spaces/Places. February 3, 2017. Friday Five: 5 Winter Activities. January 27, 2017. January 25, 2017.

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wastingmyeducation.blogspot.com wastingmyeducation.blogspot.com

Wasting My Education: April 2015

http://wastingmyeducation.blogspot.com/2015_04_01_archive.html

Saturday, April 25, 2015. We Salaried Our Kids. When we tell people that we give our children a salary, we’re usually met with narrowed eyes, pursed lips, and brows that twist into the non-verbal equivalent of, “So you’re raising them to be spoiled, entitled brats devoid of any work ethic or financial acumen? Or something like that. Daddy, can I have that? Bank Account: $27.00. Fun and Self: $18.00. Like any good, Christian* parents, we want to teach our kids the concept of First Fruits. Just change the ...

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Wasting My Education: February 2015

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Saturday, February 28, 2015. Yes, Your Kids Are Awful. I’m no expert on parenting. I used to be. I used to know everything. I was brilliant. Then I gave birth and it all went away. Every child is different. You discover this when all the things that worked with the first peachy little cherub are completely, utterly useless on the second and third and every one thereafter. Everyone has a philosophy; everyone has a body of experience; everyone has an opinion. Or two. Or eighty-five. The concept of Kid Hell.

wastingmyeducation.blogspot.com wastingmyeducation.blogspot.com

Wasting My Education: July 2015

http://wastingmyeducation.blogspot.com/2015_07_01_archive.html

Friday, July 31, 2015. Right Around the Corner. Apologies, dear reader, that I couldn’t write a blog post this week. Photo by Hamburger Helper. Photo by Jeremy Noble. Photo by Jenna Carver. Photo by Tetra Pak. 8220;… medicine, law, business, engineering, these are noble pursuits and necessary to sustain life. But poetry, beauty, romance, love, these are what we stay alive for. But if you’d like to come over and make scrambled eggs, go for a donut and coffee, sit with me to talk about navigating lif...

wastingmyeducation.blogspot.com wastingmyeducation.blogspot.com

Wasting My Education: May 2015

http://wastingmyeducation.blogspot.com/2015_05_01_archive.html

Friday, May 29, 2015. When Ships Have Sailed. Photo by Muhammad Ali. On my 27th birthday I realized that I would never be Miss America. When I shared this disappointing epiphany with a friend she asked, one eye half closed, “Was that ever actually a possibility for you? I never entered a single pageant, or even gave serious time to thinking about perhaps looking into considering trying out for one. Not my thing. Never was. Is a mid-life crisis right around the corner? Have I already outlived joy? Back th...

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Wasting My Education: Yes, Your Kids Are Awful

http://wastingmyeducation.blogspot.com/2015/02/yes-your-kids-are-awful.html

Saturday, February 28, 2015. Yes, Your Kids Are Awful. I’m no expert on parenting. I used to be. I used to know everything. I was brilliant. Then I gave birth and it all went away. Every child is different. You discover this when all the things that worked with the first peachy little cherub are completely, utterly useless on the second and third and every one thereafter. Everyone has a philosophy; everyone has a body of experience; everyone has an opinion. Or two. Or eighty-five. The concept of Kid Hell.

wastingmyeducation.blogspot.com wastingmyeducation.blogspot.com

Wasting My Education: Breakfast In Bed

http://wastingmyeducation.blogspot.com/2015/05/breakfast-in-bed.html

Saturday, May 9, 2015. Photo by jimmy brown. I always tell my kids the Scriptures contain hidden treasure for those who seek it. They never looked, though. But on my two breakfast-in-bed mornings, I lie there, wide awake, watching my husband process another REM cycle, until someone else in the house rolls out of the sack and remembers what said they were going to do. One year I threw in the towel after ninety minutes of staring at the ceiling, got up, and made my own coffee. Thank you God the baby days a...

wastingmyeducation.blogspot.com wastingmyeducation.blogspot.com

Wasting My Education: August 2015

http://wastingmyeducation.blogspot.com/2015_08_01_archive.html

Saturday, August 29, 2015. Real Men Make Quiche. Photo by Brandie Kajino. On the first day of his Summer of Cooking, my nearly twelve-year-old son came to me at five o’clock, the appointed dinner-preparation hour, with slumped shoulders and a heavy sigh. “Mom,” he said. “Can we start the cooking lessons tomorrow? I don’t feel like making dinner tonight.”. If the boy learned nothing else for the rest of the summer, that single epiphany of empathy would have more than satisfied me. Had I been making a salt...

wastingmyeducation.blogspot.com wastingmyeducation.blogspot.com

Wasting My Education: June 2015

http://wastingmyeducation.blogspot.com/2015_06_01_archive.html

Friday, June 26, 2015. Photo by Daniele Oberti. Remember that Far Side. Cartoon by Gary Larson, with the kid who raised his hand and asked the teacher if he could be excused from class because his brain was full? Exhibit A: Guess who I didn’t call last Sunday on Father’s Day? I forgot.” Nope. Not till Dad called me Monday afternoon did it dawn on me what a sucky little ingrate he has for a daughter. Summer Brain. That’s got to be it. Earlier this week my daughter and I failed to attend her dentist appoin...

wastingmyeducation.blogspot.com wastingmyeducation.blogspot.com

Wasting My Education: January 2015

http://wastingmyeducation.blogspot.com/2015_01_01_archive.html

Saturday, January 31, 2015. Grumpy, Growly Grizzly Bears. Opposites may initially attract, but the aspect of your darling’s character that giddied your pitter-pattering heart in the blissful early days of courtship may eventually become the thing that makes it dangerous to keep steak knives handy in a chopping block on the kitchen counter. For example, there are early birds and there are night owls, right? Everybody knows this. Early birds are those. Washington, D.C. A truly wondrous place.). I’m o...

wastingmyeducation.blogspot.com wastingmyeducation.blogspot.com

Wasting My Education: The End of All Being

http://wastingmyeducation.blogspot.com/2015/01/the-end-of-all-being.html

Sunday, January 18, 2015. The End of All Being. The cover story in the Washington Post Magazine today detailed the suicide of Dennis Williams. Pen name Katry Rain, an American expatriate and writer who spent the majority of his adult life in Japan. Williams emailed his suicide note to a handful of journalists hours before he jumped off the roof of his hotel in Minato-ku. (He didn’t fly.). Why did he end his own life? Yeah But each of us is. I wonder about Dennis Williams. The truth is we can’t all ...

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12 Rounds – the official site

June 14th, 2014. Tonight was a magical night that brought together four long time collaborators for their first ever public performance. The members of the most recent incarnation of 12 Rounds celebrated the film score work they’ve collaborated on for the past ten years. Eventually he left New York and returned to London and started out making music with an old 808 drum machine that he still uses today. He formed a band that later became 12 Rounds and even though he has trouble keeping things in tune...

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Runtravel Marathonreizen | de goedkoopste marathonreizen van Nederland

RUNTRAVEL heeft inmiddels meer dan 10 jaar ervaring in het organiseren van Marathon- en loopreizen. Bij ons werken ervaren professionals uit de reiswereld gecombineerd met ervaren lopers/trainers. Zondag 5 November 2017. Zondag 24 September 2017. Zondag 12 November 2017. Zondag 19 November 2017. Zondag 9 April 2017. 20 Mei 2017 / reis van 15 - 22 Mei 2017. Zaterdag 17 Juni 2017. Zaterdag 24 Juni 2017. Zondag 23 Juli 2017. Toets in voor alles. De beste tarieven bij RUNTRAVEL. Wat zeggen onze klanten?

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Run, Travel & Adventure

Friday Five: 5 Running/Fitness Goals for 2017. I’m joining Running on Happy. And Fairytales and Fitness. For the Friday Five 2.0 linkup! As appropriate for this time of year, today I’m thinking about goals/resolutions/intentions- whatever you want to call them. Here are my 5 running-related goals for 2017. Read More →. Year of Running 2016. I love a good link-up and taking a look back at the past year. I’m joining the Year of Running 2016 link-up organized by Courtney of Eat, Pray, Run DC. It’s als...

runtraveler.blogspot.com runtraveler.blogspot.com

Runners and Travelers Blog

Runners and Travelers Blog. Tuesday, February 3, 2015. Rocky Raccoon 100 Mile Race. Well, after almost a year of hard work and training, I attempted the Rocky Raccoon 100 mile race again after 4 years. Two of those last years I was injured with a major peroneal problem in my left calf. I was finally able to train free over the last few months, and it was nice to be able to train hard for once. Monday, March 24, 2014. Not sure, but maybe this blog will help me understand it myself. For an ultra runner, th...

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Run, Traveler - Home

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Run. Travel. Grow. - Geschichten über das Bergsteigen und Reisen

Run Travel. Grow. 8211; Main Menu –. 8211; Main Menu –. Der Lobéké-Nationalpark im Kongobecken: Im Herz des Waldes. In den Tiefen des Kongobeckens, im tropischen Regenwald Zentralafrikas, im Lobéké-Nationalpark in Kamerun, dort liegt das Herz des Waldes. Es birgt ein mächtiges Geheimnis. In dem sogenannten malerischen Städtchen Hoi An zeigt sich die Tripadvisorisierung des gegenwärtigen Pauschalindividualtourismus. Ein Besuch, der Bedauern auslöst. Warum Nha Trang nicht das Nizza des Ostens ist. Auf Entd...

runtravelgrow.de runtravelgrow.de

Run. Travel. Grow. - Geschichten über das Bergsteigen und Reisen

Run Travel. Grow. 8211; Main Menu –. 8211; Main Menu –. Der Lobéké-Nationalpark im Kongobecken: Im Herz des Waldes. In den Tiefen des Kongobeckens, im tropischen Regenwald Zentralafrikas, im Lobéké-Nationalpark in Kamerun, dort liegt das Herz des Waldes. Es birgt ein mächtiges Geheimnis. In dem sogenannten malerischen Städtchen Hoi An zeigt sich die Tripadvisorisierung des gegenwärtigen Pauschalindividualtourismus. Ein Besuch, der Bedauern auslöst. Warum Nha Trang nicht das Nizza des Ostens ist. Auf Entd...

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Traveller's Running Log

Some journeys are on two feet. Distance = 2.25 miles. Wednesday: building-to-short treadmill session. Equipment: NB Minimus Trail WT10s, shorts, tech shirt. Warm-up: .25 miles @ 3.0 mph. Main: 1.75 miles @ 4.4 mph. Cool-down: .25 miles @ 3.0 mph. Ok, today I remembered my shoes and the strap for the HRM, but I left the watch next to the computer. This was run strictly to plan based on pace. Only issue was some muscle spasms in the front of my left lower leg. Distance = 2.25. Max HR = 158. Avg HR = 142.