running-for-me.blogspot.com
Running for Me: My Favorite Pass Time
http://running-for-me.blogspot.com/2007/07/my-favorite-pass-time.html
Top results are reached only through pain. But eventually you like this pain. You'll find the more difficulties you have on the way, the more you will enjoy your success." - Juha "the Curel Vaatainen. My Favorite Pass Time. I also took advantage of being there by heading over to HR to take care of my contract and go over my salary and possible benefits. Ahh. the real world. But I am not logging the time. as it was pathetic! I finished my book last night. And, I look forward to starting my next one today.
joeelylean.blogspot.com
Learning about Lean: 04/01/2012 - 05/01/2012
http://joeelylean.blogspot.com/2012_04_01_archive.html
A journey to respect people and eliminate waste. Monday, April 30, 2012. Just Hold the Relish. Why do we have the Hot Dog bun? Because a guy instinctively wanted to stop waste and improve his business. A soon-to-published new book. Recounts clever innovation. Here's how one reviewer described. The humble beginnings of the Hot Dog Bun, as recounted in the book:. Explain this to your buddy next time you visit the ball park. Or better, bring along some white gloves to make your point! Links to this post.
joeelylean.blogspot.com
Learning about Lean: 01/01/2013 - 02/01/2013
http://joeelylean.blogspot.com/2013_01_01_archive.html
A journey to respect people and eliminate waste. Wednesday, January 02, 2013. A new writing project. This blog has been rather quiet for the past couple of months, which reflects two concurrent facts. One is an incredibly busy period for my own manufacturing job. Good stuff, but hugely time-consuming, filling work days and leaving little mental space for blogging. The other fact, however, gets closer to actual root cause of minimal posting. It's easy to write about what text to put on a kanban. I started...
joeelylean.blogspot.com
Learning about Lean: Just Hold the Relish
http://joeelylean.blogspot.com/2012/04/just-hold-relish.html
A journey to respect people and eliminate waste. Monday, April 30, 2012. Just Hold the Relish. Why do we have the Hot Dog bun? Because a guy instinctively wanted to stop waste and improve his business. A soon-to-published new book. Recounts clever innovation. Here's how one reviewer described. The humble beginnings of the Hot Dog Bun, as recounted in the book:. Explain this to your buddy next time you visit the ball park. Or better, bring along some white gloves to make your point! Other Blogs I write.
joeelylean.blogspot.com
Learning about Lean: Creating Interest
http://joeelylean.blogspot.com/2012/10/creating-interest.html
A journey to respect people and eliminate waste. Friday, October 26, 2012. Flow is a lot more interesting than batch. This occured to me in recent conversations with one of our team leaders who schedules work for her area. A series of well-intended but misdirected steps had created a batch process in her area. She couldn't figure out how to fix it but we managed to reverse the errors well enough and regain flow. Two weeks later, she couldn't be more pleased. Subscribe to Learning about Lean by email.
fivedown.blogspot.com
Twenty Six Down: June 2011
http://fivedown.blogspot.com/2011_06_01_archive.html
Saturday, June 18, 2011. The Last Long Run, Once Again. I've been here at least 20 times before. This weekend was the last long run, a 20 miler this time around, before heading for the Missoula Marathon. This week it was back to the hill repeats. This time the plan was 6. My quads were a bit tired from the trail race but I made it through the 6 repeats. My times were a bit slower this week from 1:38 to 1:41. Still pretty consistent I think. Taper time, once again! Links to this post. Sunday, June 12, 2011.
bloodsweatiron.blogspot.com
Blood....Sweat....and IRON - My Triathlon Journey: New Year....let's get going!!
http://bloodsweatiron.blogspot.com/2010/01/new-yearlets-get-going.html
Sunday, January 17, 2010. New Year.let's get going! So this is my first post of the new year and 2010 is already looking promising. I can see things coming together but at the same time things won't happen soon enough. I don't know what made me think of this but I figured in addition to my cardio workouts, I'd include that workout many of you have probably seen before. P90X! I thought I had decent balance but clearly I was tumbling from doing even some of the basic positions. Derivatives that really give...
bloodsweatiron.blogspot.com
Blood....Sweat....and IRON - My Triathlon Journey: March 2009
http://bloodsweatiron.blogspot.com/2009_03_01_archive.html
Monday, March 2, 2009. And so it begins. This is my first time doing a blog and I thought it would be a good idea to chronicle my progress towards my ultimate goal.the IRONMAN competition in Hawaii. Now for those who don't know it's not a STRONGMAN. It's an IRONMAN! That's 26miles running, 112 miles biking and 2.5 miles swimming. A lot I know. I'll be able to look back on all of these posts and see all of my experiences, ups and downs, and encouragement from you guys! Sooooo.why an Ironman you ask? Here ...
bloodsweatiron.blogspot.com
Blood....Sweat....and IRON - My Triathlon Journey: Been gone for a min...But I'm back!!!!!
http://bloodsweatiron.blogspot.com/2009/10/been-gone-for-minbut-im-back.html
Friday, October 23, 2009. Been gone for a min.But I'm back! Life almost never goes as expected but I can definitely say I'm appreciating the journey thus far. Most people laughed at the thought of me training to complete an Iron man. If someone told me the same I might have as well. It's an extremely ambitious goal and anyone who knows me knows that I love to dream big. I mean why not? What are you really holding back for? Lol anywayz.I digress. I don't game plan much.I play the game much*. Race Report: ...
journeytoacentum.blogspot.com
Journey to a Centum: Plain (Pain) Loop 1 Training Run
http://journeytoacentum.blogspot.com/2009/08/plain-pain-loop-1-training-run.html
Sunday, August 9, 2009. Plain (Pain) Loop 1 Training Run. Rattler at Fox Creek. Thursday August 6th Steve Stoyles, Jenny Appel. Burned section along the course. Jenny, Rob, and Steve. We were entertained by stories of running and rangering until about 10:00 PM when we crashed. View from Klone Peak. Steve at Klone Peak Summit. Yours truly in a flower filled meadow. Grouse Hen (chick was nearby). Many many thanks to Steve and Donna for your help and hospitality! You too Steve and Rob! Journey to a Centum.