scott-thewhippet.blogspot.com

The Triathalife

Wednesday, December 11, 2013. Helping your body survive Christmas: MacGyver Style. In any athletes training program it is important to include some fun. In amongst the specific sessions that often hurt, can be tiring physically and mentally wear you down. Remember fun? Riding your BMX for hours on end around the neighbourhood until it's dark and your mum calls you in for dinner? Running around the neighbourhood until you lungs hurt just because your a cowboy and you need to catch the Indians? My last tri...

http://scott-thewhippet.blogspot.com/

OVERVIEW OF scott-thewhippet.blogspot.com

TRAFFIC RANK

>1,000,000

REVIEWS

0

PAGES IN THIS WEBSITE

19

LINKS TO THIS WEBSITE

CONTACTS

ADDRESSES

SOCIAL LINKS

ONLINE SINCE

WEBSITE DETAILS

SEO

PAGES

SIMILAR SITES

TRAFFIC RANK FOR SCOTT-THEWHIPPET.BLOGSPOT.COM

TODAY'S RATING

>1,000,000

TRAFFIC RANK - AVERAGE PER MONTH

BEST MONTH

December

AVERAGE PER DAY Of THE WEEK

HIGHEST TRAFFIC ON

Thursday

TRAFFIC BY CITY

Sign up

CUSTOMER REVIEWS

Average Rating: 4.4 out of 5 with 14 reviews

5 star

9

4 star

2

3 star

3

2 star

0

1 star

0

Hey there! Start your review of scott-thewhippet.blogspot.com

AVERAGE USER RATING

Write a Review

WEBSITE PREVIEW

LOAD TIME

1.2 seconds

FAVICON PREVIEW

16x16
32x32
64x64
128x128

CONTACTS AT SCOTT-THEWHIPPET.BLOGSPOT.COM

ADD CONTACT

Login

TO VIEW CONTACTS

Remove Contacts

FOR PRIVACY ISSUES

CONTENT

PAGES IN
THIS WEBSITE

19

SSL

EXTERNAL LINKS

39

SITE IP

173.194.123.75

LOAD TIME

1.205 sec

SCORE

6.2

PAGE TITLE

The Triathalife | scott-thewhippet.blogspot.com Reviews

<META> DESCRIPTION

Wednesday, December 11, 2013. Helping your body survive Christmas: MacGyver Style. In any athletes training program it is important to include some fun. In amongst the specific sessions that often hurt, can be tiring physically and mentally wear you down. Remember fun? Riding your BMX for hours on end around the neighbourhood until it's dark and your mum calls you in for dinner? Running around the neighbourhood until you lungs hurt just because your a cowboy and you need to catch the Indians? My last tri...

<META> KEYWORDS

1 the triathalife

2 scott

3 0 comments

4 email this

5 blogthis

6 share to twitter

7 share to facebook

8 share to pinterest

9 1 cold

10 1 calf injury

CONTENT

Page content here

KEYWORDS ON PAGE

the triathalife,scott,0 comments,email this,blogthis,share to twitter,share to facebook,share to pinterest,1 cold,1 calf injury,2 massages,not enough stretching,race day,morning nutrition,garmin 910xt watch,mavic helium shoes,infinit visor,special mention

SERVER

GSE

CONTENT-TYPE

utf-8

GOOGLE PREVIEW

The Triathalife | scott-thewhippet.blogspot.com Reviews

https://scott-thewhippet.blogspot.com

Wednesday, December 11, 2013. Helping your body survive Christmas: MacGyver Style. In any athletes training program it is important to include some fun. In amongst the specific sessions that often hurt, can be tiring physically and mentally wear you down. Remember fun? Riding your BMX for hours on end around the neighbourhood until it's dark and your mum calls you in for dinner? Running around the neighbourhood until you lungs hurt just because your a cowboy and you need to catch the Indians? My last tri...

INTERNAL PAGES

scott-thewhippet.blogspot.com

1

The Triathalife: October 2013

http://scott-thewhippet.blogspot.com/2013_10_01_archive.html

Tuesday, October 29, 2013. Day-dreaming and focused-attention: making your run feel good while enhancing performance. Trail running before sunrise, the Velobeats 'Chillout II' podcast playing in my ears and the cool spring air touching my skin. One of the nicer ways to start my day and sure to finish with a smile on my face. I feel good, that's for sure. But is this the best way to improve my performance while running? Getting briefly technical, the article identified the difference between association.

2

The Triathalife: Your secret weapon: a focused mind

http://scott-thewhippet.blogspot.com/2013/06/your-secret-weapon-focused-mind.html

Sunday, June 30, 2013. Your secret weapon: a focused mind. As a triathlete I am well-versed in the tendency to research and seek out the latest, cutting edge (and often over-the-top! Technology in sports equipment. A $1200 wetsuit with ' Yamamoto Nano SCS coating neoprene panels. 4000 sunnies made from " pure carbon fibre that takes. Machinery a continuous 24 hours to carve out. 500 cycling shoes that are ". Lightweight, high-performing, and gold lining with a rainbow pattern. And a fancy aero helmet.

3

The Triathalife: March 2012

http://scott-thewhippet.blogspot.com/2012_03_01_archive.html

Tuesday, March 27, 2012. Forgive me for I have sinned. it has been 28 days since I last posted on this site. Man how time flies by sometimes. They say that happens with age (perhaps because dementia begins to settle in) but I prefer to think it's because I've been productively busy. Although 'productive' is in the eye of the beholder! On the Thursday beforehand. Photo courtesy of Barry Coles. That is the run course right there! So onwards and upwards! And I had to do some crazy manoeuvres (Adz did a Can ...

4

The Triathalife: Day-dreaming and focused-attention: making your run feel good while enhancing performance

http://scott-thewhippet.blogspot.com/2013/10/day-dreaming-and-focused-attention.html

Tuesday, October 29, 2013. Day-dreaming and focused-attention: making your run feel good while enhancing performance. Trail running before sunrise, the Velobeats 'Chillout II' podcast playing in my ears and the cool spring air touching my skin. One of the nicer ways to start my day and sure to finish with a smile on my face. I feel good, that's for sure. But is this the best way to improve my performance while running? Getting briefly technical, the article identified the difference between association.

5

The Triathalife: December 2013

http://scott-thewhippet.blogspot.com/2013_12_01_archive.html

Wednesday, December 11, 2013. Helping your body survive Christmas: MacGyver Style. In any athletes training program it is important to include some fun. In amongst the specific sessions that often hurt, can be tiring physically and mentally wear you down. Remember fun? Riding your BMX for hours on end around the neighbourhood until it's dark and your mum calls you in for dinner? Running around the neighbourhood until you lungs hurt just because your a cowboy and you need to catch the Indians? 03/03/13 - ...

UPGRADE TO PREMIUM TO VIEW 14 MORE

TOTAL PAGES IN THIS WEBSITE

19

LINKS TO THIS WEBSITE

marcus-randall.blogspot.com

Marcus Randall: December 2012

http://marcus-randall.blogspot.com/2012_12_01_archive.html

Monday, 31 December 2012. 12 weeks and counting. For the past four weeks I have averaged about 13km swim, 250km bike and 60km running. They are not huge km's but I feel that I have been very consistent and getting the job done. I will check in again with an update on my progress. Subscribe to: Posts (Atom). 38:25, 15th overall. 9hr 4mins (reduced swim). Hell of the West 2013. 3hr 58min - 1st 30-34, 4th Overall. 2hr 2min 31sec - 16th Open. Bribie Race 1 2012/13. Bridge to Brisbane 2012. 35:22, 30th overall.

marcus-randall.blogspot.com

Marcus Randall: September 2012

http://marcus-randall.blogspot.com/2012_09_01_archive.html

Tuesday, 4 September 2012. The season is nigh. With a little over two weeks until my first race. Of the season, my training has been a little patchy although I still have been ticking most of the boxes. I had an ok race and wasn't feeling 100% although I crossed the line in a time of 35min 22sec for a 13sec PB and 30th overall. Matt finished 8th overall in a time of 32min 30sec and was on pace with the lead pack until the 7km mark where he said they got away from him. Subscribe to: Posts (Atom). I have s...

marcus-randall.blogspot.com

Marcus Randall: About

http://marcus-randall.blogspot.com/p/about.html

I have set up this blog to allow my friends and family to follow my racing and training endeavours. I began competing in Triathlons in 2008 following returning from Afghanistan with the Australian Army and undergoing a shoulder reconstruction. I had read a few triathlon magazines and thought that it would be fun to have a crack. In 2009, I was awarded the Conspicuous Service Medal during the Queens Birthday honours. Subscribe to: Posts (Atom). 38:25, 15th overall. 9hr 4mins (reduced swim). Jetty 2 Jetty ...

marcus-randall.blogspot.com

Marcus Randall: May 2012

http://marcus-randall.blogspot.com/2012_05_01_archive.html

Saturday, 12 May 2012. Ironman Oz videos from the on course cameras. Http:/ www.finisherpix.com/video.html? R=272&e=PO12IM&n=Marcus RANDALL&nt s1=00:56:40&ct s1=07:45:37&nt f=09:26:47&ct f=16:15:44&nt s2=00:02:11&ct s2=07:47:48&nt s3=00:58:07&ct s3=08:45:56&nt s4=01:02:26&ct s4=08:50:15&nt s5=01:32:45&ct s5=09:20:34&nt s6=02:30:09&ct s6=10:17:58&nt s7=03:27:53&ct s7=11:15:42&nt s8=03:32:05&ct s8=11:19:54&nt s9=04:04:18&ct s9=11:52:06&nt s10=05:05:24&ct s10=12:53:13&nt s11=00:01:07&ct s11=12:54:21&nt s12=...

marcus-randall.blogspot.com

Marcus Randall: Results

http://marcus-randall.blogspot.com/p/results.html

Goondoowindi Hell of the West - 3rd Feb 2013 - 3hr 58min - 1st 30-34 4th Overall. Noosa Triathlon 2012 - 2hr 2min 31sec - 16th Open Males. Bribie Island Race 1 2012/13 - 3rd Overall. Bridge to Brisbane - 2nd Sep 2012 - 35mins 22sec, 30th overall. Brisbane Half Marathon - 5th Aug 2012 - 1hr 21mins 36sec - 10th overall. Jetty 2 Jetty 10km - 15th July 2012 - 35mins 35sec, 6th Place. Ironman Cairns - 3rd Jun 2012 - 9hrs 34mins, 6th 30-34, 29th Overall. Subscribe to: Posts (Atom). 38:25, 15th overall.

marcus-randall.blogspot.com

Marcus Randall: The off season

http://marcus-randall.blogspot.com/2013/10/the-off-season.html

Tuesday, 22 October 2013. Well it has been such a long time since I have updated this so I thought I write what I have been up to over the off season prior to some races that I have raced at the start of the season. I had plenty of support from family and friends and used this set back as even more motivation to get back into it. I had surgery on Thursday and the following Tuesday I was back on the wind trainer ticking the legs over. Withing a week I was able to get some solid riding done allbeit...6 wee...

marcus-randall.blogspot.com

Marcus Randall: October 2012

http://marcus-randall.blogspot.com/2012_10_01_archive.html

Sunday, 14 October 2012. Noosa - 3 weeks out. Well, as the title suggests, Noosa Tri is only 3 weeks away and Hervey Bay 100 is only 6 weeks away. I have been able to string some very solid weeks together over the past three weeks. At times, I was going to some sessions very tired, however, once the session got going, it was easier to finish than to pull the pin. So from here, it is another two weeks of solid speed sessions leading into Noosa prior to a taper and have a good crack at Noosa. A big thanks ...

marcus-randall.blogspot.com

Marcus Randall: July 2012

http://marcus-randall.blogspot.com/2012_07_01_archive.html

Friday, 20 July 2012. The year ahead : Part two. This week I took the step of finishing my complete set of Ironmans in Australia. Having competed in IMWA, IMOZ, IMCAIRNS previously, IM Melbourne was the only race I had yet to race. The 24th March 2013 is now locked in for me to compete in IM Melbourne. Lets get it on! Friday, 6 July 2012. The races I have penciled in are. 15 July - Jetty 2 Jetty 10km. 5 August - Brisbane Half Marathon. 19 August - North Lakes Fun Run. 2 September - Bridge to Brisbane.

marcus-randall.blogspot.com

Marcus Randall: June 2012

http://marcus-randall.blogspot.com/2012_06_01_archive.html

Sunday, 10 June 2012. Ironman Cairns - The Postmoretem. When signing up for this race three months ago, I knew it was going to be a tough ask as it was only allowing me 4 weeks to try and back up after competing in Ironman Australia. However, with the addage that this was now an Ironman race and the fact that I had family in Cairns that I could catch up with whilst there, it was a race that I could not go past. I positioned myself on the front row right next to the right hand swim bouy. As the gun so...

marcus-randall.blogspot.com

Marcus Randall: Moreton Bay Olympic Distance

http://marcus-randall.blogspot.com/2013/10/moreton-bay-olympic-distance.html

Wednesday, 23 October 2013. Moreton Bay Olympic Distance. We were met with perfect conditions which can be very hit and miss at Redcliffe as the bay face to the South East and four out of five days will see a solid south easterly wind blowing. The sun was out and there was barely a breath of wind or a ripple on the ocean for the race. I was stoked with my first race of the season, one that I had only done as a spur of the moment but felt quite solid with. My overall time was 2hr 3mins. 38:25, 15th overall.

UPGRADE TO PREMIUM TO VIEW 29 MORE

TOTAL LINKS TO THIS WEBSITE

39

SOCIAL ENGAGEMENT

threegirlsskipping

OTHER SITES

scott-the-photog.com

Scott Mitchell Photography - People

scott-the-rabbit.blogspot.com

Scott's Thoughts

Book reviews, my thoughts about life, economics, politics, or creative writing, and updates on my life. Tuesday, June 26, 2012. Why Constructivism=Fails (According to Kirschner et al.). The very long-titled article "Why Minimal Guidance During Instruction Does Not Work: An Analysis of the Failure of Constructivist, Discovery, Problem-Based, Experiential, and Inquiry-Based Teaching" raised a multitude of interesting points and provoked several (interesting) thoughts. Which approach is more effective?

scott-the-realtor.com

Scott Baker - Search for Properties in West Chester, OH

9106 West Chester Towne Centre. West Chester, OH 45069. Please log out to access consumer Login Registration. 100,000 to $150,000. 150,000 to $200,000. 200,000 to $250,000. 250,000 to $300,000. 300,000 to $350,000. 350,000 to $400,000. 400,000 to $500,000. 500,000 to $600,000. 600,000 to $1 mil. Choose an exact range. Back to price list. 1,000 to 1,500. 1,500 to 2,000. 2,000 to 3,000. 3,000 to 4,000. Searching for a New Home? Welcome to Scott Baker’s premier real estate website. Serving West Chester, OH.

scott-the-stampede.deviantart.com

scott-the-stampede (Scott Clayton Fraley) - DeviantArt

Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) " class="mi". Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) ". Join DeviantArt for FREE. Forgot Password or Username? S Fraley - Digital Artist. Design and Interfaces / Professional. Deviant for 8 Years. This deviant's full pageview. S Fraley - Digital Artist. This is the place where you can personalize your profile! Le Tigre...

scott-theartofseeingsideways.blogspot.com

The Art of Seeing Sideways

Monday, December 8, 2008. My version of Rene Magritte. I decided to do a picture of Magritte's 3 favorite recurring themes: floating rocks, paintings within paintings and inanimate objects with human features. I tried to make a peice that would capture Maritte's style. So, I did so by putting them all in one picture. I have the paintings within painting, half boot half feet, and the floating rock outside the window. Sunday, December 7, 2008. An animated journey through the surreal world of René Magritte.

scott-thewhippet.blogspot.com

The Triathalife

Wednesday, December 11, 2013. Helping your body survive Christmas: MacGyver Style. In any athletes training program it is important to include some fun. In amongst the specific sessions that often hurt, can be tiring physically and mentally wear you down. Remember fun? Riding your BMX for hours on end around the neighbourhood until it's dark and your mum calls you in for dinner? Running around the neighbourhood until you lungs hurt just because your a cowboy and you need to catch the Indians? My last tri...

scott-thistlethwaite.com

scott thistlethwaite photography

Port Louis, Morbihan, Bretagne. Port Louis, Brittany. Port Phillip Bay, Melbourne. Subscribe to: Posts (Atom). Port Louis, Morbihan, Bretagne. Port Louis, Brittany.

scott-thomas-salon.com

- scott-thomas

Welcome to Scott Thomas Salon. 8220;Only at Scott Thomas Salon” located in Yorktown, New York can you find Top Quality Service in a Comforting and Inviting Atmosphere. Our Professional and Friendly Staff are here to provide you with Excellence in all Hair Care Services.”. Jewelry & Accessories.

scott-thomas.com

Scott Thomas - UI/UX Designer

I'm a UI &. I specialize in building web products through design and collaboration. I build products that customers love. I help big brands to startups create engaging, user-friendly tools that balance business goals and user needs. In the past 4 years, I successfully launched 40 mobile and responsive projects across all sectors. Collaborating with small teams in strategizing, designing, and developing a product that consumers love. Let the next project, be yours. Low to High Fidelity Designs.

scott-thomas.net

Scott Thomas - UI/UX Designer

I'm a UI &. I specialize in building web products through design and collaboration. I build products that customers love. I help big brands to startups create engaging, user-friendly tools that balance business goals and user needs. In the past 4 years, I successfully launched 40 mobile and responsive projects across all sectors. Collaborating with small teams in strategizing, designing, and developing a product that consumers love. Let the next project, be yours. Low to High Fidelity Designs.

scott-thomason.com

My Blog – My WordPress Blog

WordPress Resources at SiteGround. WordPress is an award-winning web software, used by millions of webmasters worldwide for building their website or blog. SiteGround is proud to host this particular WordPress installation and provide users with multiple resources to facilitate the management of their WP websites:. And last but not least, we provide real WordPress help 24/7! Learn more about SiteGround WordPress hosting. WordPress tutorial and knowledgebase articles. SiteGround experts not only develop v...