joannehall.blogspot.com
Joanne Hall: Ducks in a Row
http://joannehall.blogspot.com/2009/05/ducks-in-row.html
Thursday, May 14, 2009. Ducks in a Row. When things are out of whack. Church callings, husbands, finances, making big decisions, being tired.and the list goes on. When my "ducks " get out of control and seem to want to take over my orderly routine is when life seems to fall apart or as some say hit the wall. This doesn't happen very often, most of the time only one duck strays and it is very easy to put it back in line, the trouble comes when there is a major. Rebellion and all ducks scatter.
shaunakellyward.blogspot.com
Shauna Kelly-Ward: Weekends are Wild!
http://shaunakellyward.blogspot.com/2009/03/weekends-are-wild.html
Sunday, March 15, 2009. The weekends are the hardest for me to keep to my plan. Everyone is home and they eat anything and everything they want. I realized on Saturday - watching my boys and husband eat whatever they wanted and whenever they wanted lowered my resistance. On weekdays no one is home during the day so I have no trouble staying focused. But the weekends are wild! My family wants to order pizza, drink pop and pop popcorn! I love pizza, pop and popcorn! I love ballroom dancing! As I close, I a...
karentapahe.blogspot.com
Karen Tapahe: Final official workout
http://karentapahe.blogspot.com/2009/05/final-official-workout.html
Thursday, May 21, 2009. I had my final official heart challenge workout tonight with Whitney. I am really going to miss her! Subscribe to: Post Comments (Atom). 100-Day Heart Challenge Blogs. My new workout partner. Dont want it to be over. Training in the Rain.
joannehall.blogspot.com
Joanne Hall: Final chapter
http://joannehall.blogspot.com/2009/05/final-chapter.html
Wednesday, May 20, 2009. I thought it would be fun to write the final chapter to this 100 day challenge and give a recap of what this challenge has meant to me. I feel like a different person, one who is stronger and happier. It really isn't all about the numbers- I am still the tortoise. In the race, but my race isn't over yet. I am really happy that I have lost 10 pounds and can wear a size 8-10. It has been fun to see reaction of others- many think I weigh alot. Others to do their own 100 day challeng...
kathrynbankhead.blogspot.com
Kathryn Bankhead - 100-day Hearth Challenge Journal: 100 day heart challenge journal
http://kathrynbankhead.blogspot.com/2009/04/100-day-heart-challenge-journal.html
Kathryn Bankhead - 100-day Hearth Challenge Journal. 100-day Hearth Challenge Journal. Tuesday, April 7, 2009. 100 day heart challenge journal. It is now the number of success- of 10 pounds lost, and more importantly, the direction I am going, the inches I've lost, and the habits I'm making. With that in mind, some of us on the program are starting to swap clothes; instead of "hand me downs" these clothes are "hand me ups"! Labels: Its Only a Number and Hand Me Ups. April 19, 2009 at 6:08 PM.
karentapahe.blogspot.com
Karen Tapahe: May 2009
http://karentapahe.blogspot.com/2009_05_01_archive.html
Saturday, May 30, 2009. Several of our group won medals in their age divisions, but for most of us just finishing was a victory. Friday, May 29, 2009. Friday, May 22, 2009. My goals for this Heart Challenge have definitely been reached. I was so worried about getting my blood pressure and blood glucose down as well as my weight. SUCCESS! Thursday, May 21, 2009. I had my final official heart challenge workout tonight with Whitney. I am really going to miss her! Sunday, May 17, 2009. My new workout partner.
sandibennett.blogspot.com
Sandi Bennett: April 2009
http://sandibennett.blogspot.com/2009_04_01_archive.html
Saturday, April 4, 2009. I feel like I'm back on track and it feels great! I've been able to exercise all week, although a couple of times was only for 30 minutes, and it's easier to pay attention to my body's cues about eating. As I pay attention to why I want to eat - hunger or other - I find I naturally eat less. I also don't eat anything I don't really want. Last night I tried it out. My husband and I went to Mimi's Café. They have meals that exceed my entire daily calorie allowance! It was lots of f...
amandaswallow.blogspot.com
Amanda Swallow: Feeling Great
http://amandaswallow.blogspot.com/2009/05/feeling-great.html
Thursday, May 21, 2009. It is great to have coworkers, the other participants, and family support to make sure I stay on task. May 21, 2009 at 5:33 AM. Thank you for the update. There are people depending on you to complete this, and, more importantly, to continue on with this healthier life style. You may never know how many people are watching you and gain strength from what you do. Is it not strange how getting your body all tired out from a 5k is something that makes you feel better?
cressentpage.blogspot.com
Cressent Page: It's time to fly solo!
http://cressentpage.blogspot.com/2009/05/its-time-to-fly-solo.html
Sunday, May 17, 2009. It's time to fly solo! Subscribe to: Post Comments (Atom). 100-Day Heart Challenge Blogs. I got up this morning to run. Instead of running I. Killer Sweet and Sour Chicken with Brown Rice AWES. Going to the gym. Its time to fly solo! Its the Final Countdown! Second Round of Chemo and i ROCK!
