strideout.blogspot.com
Strideout Sheffield: January 2012
http://strideout.blogspot.com/2012_01_01_archive.html
Strideout Sheffield is a female only running group, launched in May 2011. We meet every Monday at 6pm at Wisewood Sports Centre, Sheffield, S6. Why not come and join us. We meet every Monday at 6pm (in the room next to the Sports Hall) there is parking and shower facilities and after 10 weeks you will get your very own Strideout tee.shirt! We are all qualified coaches with UKA and are first aiders. Come and give us a try in 2012. Sunday, 29 January 2012. Please find below the routes for Monday (30/1/2012...
icantstandrunning.blogspot.com
I CAN'T STAND RUNNING!: May 2013
http://icantstandrunning.blogspot.com/2013_05_01_archive.html
I CAN'T STAND RUNNING! Thursday, 30 May 2013. I'm in The Club - A Lifetime Member. How’s tha diddlin’? Yup, it’s been a while. That’s partly because we were on holiday last week, staying at a holiday house. In Broadlay, Ferryside. Took a (short) while to get used to, after that it was a highly beneficial detox. I can live offline, I just struggle to stay offline if t’Internet is within reach! And will do just fine here! It’s a 13.6mi route I ran on the same day that my good (in fact, excellent)...Inciden...
icantstandrunning.blogspot.com
I CAN'T STAND RUNNING!: January 2013
http://icantstandrunning.blogspot.com/2013_01_01_archive.html
I CAN'T STAND RUNNING! Thursday, 31 January 2013. January: A Month In Review. OK – the first month of 2013 is over. In terms of my running, anyway. Some stats, courtesy of my Garmin 410 that has accompanied me throughout:. Distance: 272.40 mi. Time: 39h44’49”. Elevation Gain: 15,293 ft. Avg Speed: 6.9 mph. Far saner to run once a day, every day, r ight? The way I have done for the past 112 days? We can but wait and see. Or get out there and see, indeed. Shows you just how mad my online buddies are. Not t...
adalgleish.net
Runningadalgleish.net
http://adalgleish.net/category/running
January 9, 2014. It’s a new year, yay! As always a new year brings a look back at the previous one while also looking forward to the next. 2013 wasn’t a great year fitness wise. I didn’t do a lot of activity, especially in the latter part of the year. So, on to 2014! Run by the guys who do the Marathon Talk. Podcast. Their challenge runs into February and March so I’ll no doubt be enthused after January finishes! More often than not when I have a free Saturday morning. 19min 5k before summer. As well as ...
adalgleish.net
Andrewadalgleish.netadalgleish.net
http://adalgleish.net/author/andrew
All posts by Andrew. January 9, 2014. It’s a new year, yay! As always a new year brings a look back at the previous one while also looking forward to the next. 2013 wasn’t a great year fitness wise. I didn’t do a lot of activity, especially in the latter part of the year. So, on to 2014! Run by the guys who do the Marathon Talk. Podcast. Their challenge runs into February and March so I’ll no doubt be enthused after January finishes! More often than not when I have a free Saturday morning. After Hector H...
retfordac.co.uk
Links - - Retford Athletic Club
http://www.retfordac.co.uk/links-c28.html
Club Records and Standards. Group 3 (run and gym). Group 4 (Off Road). Junior Summer Grand Prix 2015. Junior Winter Grand Prix 2015/16. RHM - Entry (Online and Postal). Virgin London Marathon -. Retford Half Marathin -. Workshop Half Marathon -. Wwwworksopharriers.co.uk/worksop-half-marathon-fun-run-c2.html. Anna Verrico Isle of Axholme Epworth Half Marathon -. Midland Counties Athletics Association -. North Midlands XC League -. UK Results.net -. Power of 10 -. Map My Run -. Loughborough Sports Science -.
valleyhillrunners.co.uk
Events
http://valleyhillrunners.co.uk/documents/events.php
PC Repairs in Sheffield. Website Design and Hosting. 22 February - VHR Evening Social Event - Grenoside. 23 Feb - Huddersfield 10k. Trunce - Oxspring - Race Series 6.45pm £1.20 a race! 8 September - Fancy Dress Final Race. 23 March Run Yorkshire Half Marathon - Rother Valley 9.45 am. Http:/ www.runbritain.com/RaceDetail.aspx? 23 March - Edale Skyline 10.30am (entries may be full up but waiting list available). Http:/ www.dpfr.org.uk/pages/3. 29th March, 14th June, 20th September, 29th November. 10 June K...
icantstandrunning.blogspot.com
I CAN'T STAND RUNNING!: March 2013
http://icantstandrunning.blogspot.com/2013_03_01_archive.html
I CAN'T STAND RUNNING! Tuesday, 26 March 2013. Another Tuesday, Another Long Run. All good with you? Well, I’ve been better, let me tell you. Last week wasn’t great for training, through a combination of a bug doing the rounds chez Squintani and the disruption of a 24-hr round trip to Farnborough. I still managed to get to the 50mi mark for the week, mind… just! 221mi at a pace of 8’36”/mi. And only this morning I ran 23.2mi at 8’43”. Am I really going to be able to shave off 43”/mi? Truth is, I don̵...
sadbiscuit.wordpress.com
Sad Biscuit | Because sweet things will make it all better | Page 2
https://sadbiscuit.wordpress.com/page/2
Because sweet things will make it all better. Skip to primary content. Skip to secondary content. Newer posts →. March 16, 2014. No matter how strong you think you are, one way or another even the mightiest heart can be broken. It is only if you choose to build something with the pieces you have left that you discover the truth of how strong your heart can be. This is what I’m building with my pieces. Please click, read, donate and spread the word…. Http:/ www.justgiving.com/Tair-Rafiq. January 13, 2014.
