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staceycabrera | making exercise a lifestyle | staceycabrera.wordpress.com Reviews
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making exercise a lifestyle (by scabrera)
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Day 24: Good intentions – staceycabrera
https://staceycabrera.wordpress.com/2013/06/24/day-23-good-intentions
Making exercise a lifestyle. June 24, 2013. Day 24: Good intentions. I really was ready to hit the gym today but I got caught up in work and by the time lunch rolled around, I could only think of my belly. I had to give the gym at lunch time a miss, sadly. I suppose I could be doing something now as I type this post at 9pm….but I choose to unpack some more bags and boxes instead! Tomorrow is going to be a challenge as I am on training all day ….hmmm….we will see. This entry was tagged Juneathon.
staceycabrera – Page 2 – making exercise a lifestyle
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Making exercise a lifestyle. June 21, 2013. Days 20 and 21: Knowing my boundaries. EXERCISE: nothing beyond my daily walking coverage. DIET: very carb heavy ending the day with a very indecent macaroni pie and stewed oxtail! EXERCISE: 7.84 km on the treadmill, 5 mins run, 2 minutes walk. CAKE; none BUT I had a large glass of pimms (both my boys were asleep when I got home, so a well deserved little treat I think! Very busy day tomorrow but hoping to squeeze in a run at the start of the day. June 19, 2013.
June 2013 – staceycabrera
https://staceycabrera.wordpress.com/2013/06
Making exercise a lifestyle. June 28, 2013. June 28: Total body workout. Today was a good day (Ice cube). June 28, 2013. Day 27: Total slackness. Slacked on my exercise. Slacked on my eating and drinking. At least the one consolation is that I did not have any cake. A fail day all in all. June 27, 2013. Day 26: Lunchtime session. Just a lunchtime session today. EXERCISE: split squats, treadmill running, assisted chin ups. DIET: b/fast – homemade chicken wrap, snacks – cherries. Lunch – yoghurt! I really ...
Day 26: Lunchtime session – staceycabrera
https://staceycabrera.wordpress.com/2013/06/27/day-26-lunchtime-session
Making exercise a lifestyle. June 27, 2013. Day 26: Lunchtime session. Just a lunchtime session today. EXERCISE: split squats, treadmill running, assisted chin ups. DIET: b/fast – homemade chicken wrap, snacks – cherries. Lunch – yoghurt! I knew there would be pizza for our afternoon work do, so I showed some restraint! Dinner: 2 pizza slices, 4 small BBQ chicken pieces, 1 small spicy chicken piece, 1 Budweiser beer. This entry was tagged Juneathon. Day 25: Squeezed some exercise in.
scabrera – staceycabrera
https://staceycabrera.wordpress.com/author/staceycabrera
Making exercise a lifestyle. June 28, 2013. June 28: Total body workout. Today was a good day (Ice cube). June 28, 2013. Day 27: Total slackness. Slacked on my exercise. Slacked on my eating and drinking. At least the one consolation is that I did not have any cake. A fail day all in all. June 27, 2013. Day 26: Lunchtime session. Just a lunchtime session today. EXERCISE: split squats, treadmill running, assisted chin ups. DIET: b/fast – homemade chicken wrap, snacks – cherries. Lunch – yoghurt! I really ...
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July | 2013 | wandeosuntokun
https://wandeosuntokun.wordpress.com/2013/07
Monthly Archives: July 2013. July 9, 2013 · 10:31 am. July – flying by! So how is it already July 9th? I have only done 2 days of exercise and I have been eating for queen and country (I blame the warm weather and Wimbledon)! It has finally dawned on me that I need to eat healthy and keep on running in order to live right 🙂 I feel soo much better when i am in a healthy ‘zone’ so why do I continue to eat crap? I also recognized that I eat when I’m bored! July 2, 2013 · 11:39 am. Today is a rest day, work...
Day 21! Happy Friday – Booooooooooooooooooooooom! | wandeosuntokun
https://wandeosuntokun.wordpress.com/2013/06/21/day-21-happy-friday-booooooooooooooooooooooom/comment-page-1
Days 19 and 20. Day 22: buns of steel →. June 21, 2013 · 9:23 am. Happy Friday – Booooooooooooooooooooooom! So its Friday and I made the 6 am Fuel class! It was like being in the biggest loser house for 45 minutes 🙂 And we all know how much I love the biggest loser! Such a great way to start the weekend 🙂. I hope I survive! Days 19 and 20. Day 22: buns of steel →. One response to “. Happy Friday – Booooooooooooooooooooooom! June 21, 2013 at 8:16 pm. Go for it 😉. Leave a Reply Cancel reply.
wandeosuntokun
https://wandeosuntokun.wordpress.com/2013/09/03/176
Countdown to the half marathon! I’m starting to feel anxious and excited 🙂 Training is going ok I suppose, short runs, one long run and boot camps every week 🙂 19 days to go and i’m feeling like its time to cross this off my bucket list! I haven’t managed a hot yoga session yet but I will at some point this week! September 3, 2013. Middot; 8:23 am. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). On Days 7 to 10!
Day 24- Sheffield | itsdoctorb's Blog
https://itsdoctorb.wordpress.com/2013/06/24/day-24-sheffield
Exercising the easy way. Asymp; 2 Comments. It’s been said no nation can boast civilisation while it has the shame of Sheffield to face (R Stephen Williams, 1936). Given the state of that city such a statement is hard to refute but I’d like to add that no able-bodied person should live in Sheffield and not be in shape. Due to a lunch time trip to the library I racked up an extra two miles. No biggie but when you have to go up hill both ways that’s something to write about! Total Mileage: 5 miles.
Day 26- nothing going on | itsdoctorb's Blog
https://itsdoctorb.wordpress.com/2013/06/28/day-26-nothing-going-on
Exercising the easy way. Day 26- nothing going on. Asymp; 1 Comment. Remember that 80s r&b hit “Nothing going on but the rent” by Gwen Guthrie. Well substitute rent with couch and that sums up my engagement with exercise today. Larr; Previous post. Next post →. Thought on “Day 26- nothing going on”. June 28, 2013 at 8:51 pm. Hahaha 😉 I feel you! Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public).
Day 23- Another Sunday | itsdoctorb's Blog
https://itsdoctorb.wordpress.com/2013/06/24/day-23-counting-down-the-days
Exercising the easy way. Day 23- Another Sunday. Asymp; 1 Comment. With the exception of some light housecleaning and singing a few church hymns I didn’t get up to much today. Bring on the last week of Juneathon. Larr; Previous post. Next post →. Thought on “Day 23- Another Sunday”. June 24, 2013 at 8:02 pm. And what about the macaroni pie? Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Blog at WordPress.com.
The final act: Days 28, 29 and 30! | wandeosuntokun
https://wandeosuntokun.wordpress.com/2013/06/30/the-final-act-days-28-29-and-30
Days 25, 26 and 27: The final stretch :). June 30, 2013 · 8:01 pm. The final act: Days 28, 29 and 30! So juneathon is over but the lifestyle change is just beginning 🙂 I am exhausted after a month of pushing myself but ready to keep moving! This final weekend has been tiring but it was awesome! Day 28: I actually took a rest day! It wasn’t planned, I had a yoga session booked for lunchtime but a meeting with my boss went on for longer than planned so I wasn’t able to practice! I had a nice long cold sho...
August | 2013 | wandeosuntokun
https://wandeosuntokun.wordpress.com/2013/08
Monthly Archives: August 2013. After a long hiatus, I am back to blogging! And exercise 🙂 I have a half marathon on 30 days and i’m ramping up the training! A lovely run in Sussex yesterday turned into a 20K run, we got lost 😦 Running through fields and small towns (villages) with horses, cows and sheep! My weekly long runs are becoming quite the adventure but they have made me realize I am capable of alot more that I give myself credit for! August 23, 2013. Middot; 10:53 am. August 23, 2013.
Day 22: buns of steel | wandeosuntokun
https://wandeosuntokun.wordpress.com/2013/06/22/day-22-buns-of-steel/comment-page-1
Happy Friday – Booooooooooooooooooooooom! Day 23: My abs hurt but its good pain! June 22, 2013 · 5:51 pm. Day 22: buns of steel. 8 more days of juneathon and I can treat myself to a much deserved massage 🙂 I went to bootcamp this morning, woke up late and ran over to the common! Luckily i was able to sneak into the class and join the warm up because a girl who got here a few minutes after me was asked to do 50 burpees for being late! I dodged that bullet! Happy Friday – Booooooooooooooooooooooom! Create...
Days 25, 26 and 27: The final stretch :) | wandeosuntokun
https://wandeosuntokun.wordpress.com/2013/06/27/days-25-26-and-27-the-final-stretch
Days 24 and 25 – Did someone say rounders? The final act: Days 28, 29 and 30! June 27, 2013 · 12:23 pm. Days 25, 26 and 27: The final stretch :). So juneathon is almost over and I have to say, I have surprised myself! I have worked very hard over the last 14 days. I was abit slow to start due to travelling for work but once I settled in, I got my juneathon on 🙂. Day 25 – I played rounders and it was a blast! Felt great as it was 9pm, a nice cool breeze! I think i need morning yoga on Mondays, Tuesdays a...
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Stacey Byer
Friday, July 24, 2015. Fun diversity project 2015. I recently got this opportunity to design storytelling cards with a unique twist- including diverse characters! It is very important to have diversity in educational materials because it allows children from different ethnic backgrounds to connect with characters similar to themselves and hence establish a great sense of self esteem in the young reader. Friday, July 18, 2014. Child-friendly sustainability posters for the MAREP Expo 2014. This handover wo...
staceybythenumbers.blogspot.com
Stacey by the Numbers
Stacey by the Numbers. Sunday, November 13, 2011. Thursday, October 20, 2011. Happy 2nd B-Day to my sweet little boy! For Mason's second birthday we planned a weekend full of fun. We started out a big breakfast and Mason got to open his presents from Grandma Bobbi and Grandpa Sherm. Then it was off to school and work. I sent Mason with Strawberry Shortcake to share with his class to celebrate. That evening we opened more presents and spent the evening playing. Here he is in Monkey Village. After the farm...
Stacey Ryan
Personas in most of their public appearances since 2001. The duo rarely grant interviews or appear on television. Freda ft. Basic. Wednesday, September 30. Wed, Sep 30. Freda ft. Basic. Wednesday, September 30. Wed, Sep 30. You are visitor number: 27. Join our mailing list for the latest news. Share this track (Hide).
staceyc.com | Faith Fitness Freedom
Skip to primary content. Skip to secondary content. April 21, 2013. 8230;TO STACEYC.COM. So glad you’ve stopped by! If you’re ready to bring some heaven to earth and live the God-kind of life you’re designed and destined for,. You’ve come to the right place. Considered by many to be an authentic ‘Agent of Change,’ my work as an Author, Speaker, Coach helps you live out the truth of who you are and rock an inspired, fit-life of passion-fueled purpose. Here’s to Him, You and US,. August 13, 2015. The one t...
Stacey Cabaj - Home
Teacher Performer Voice Coach. Web Design by Peter Wood. Image by Robyn O'Neill. These pages speak to my work as a performing artist, teacher, and voice and speech trainer. I am currently on the faculty of Louisiana State University's Department of Theatre as the Associate Head of the M.F.A. Acting Program, the Assistant Professor of Voice, and as the Vocal Coach in Residence for LSU’s affiliate professional theatre, Swine Palace. The voice is the fingerprint of the soul.
staceycabrera | making exercise a lifestyle
Staceycabrera making exercise a lifestyle. Making exercise a lifestyle. June 28, 2013. June 28: Total body workout. Today was a good day (Ice cube). June 28, 2013. Day 27: Total slackness. Slacked on my exercise. Slacked on my eating and drinking. At least the one consolation is that I did not have any cake. A fail day all in all. June 27, 2013. Day 26: Lunchtime session. Just a lunchtime session today. EXERCISE: split squats, treadmill running, assisted chin ups. Lunch – yoghurt! June 27, 2013. I really...
San Francisco Luxury Homes & Real Estate - Stacey Caen - Sotheby's International Realty - 415.450.8465
Stacey Caen - Sotheby's. View From the Top. Art and Home Issue. View From the Top. Art and Home Issue. Where passion and talent intersect. San Francisco Luxury Homes and Real Estate. Representing San Francisco's finest residences. View From the Top. Art and Home Issue. LIVE A WELL CURATED LIFE. Gotham City SF Video. Another passionate San Franciscan! Sale of the Month. Sleek fully detached remodeled three bedroom two and half bathroom home tucked away in the desirable Inner Richmond. Web site is not the ...
StaceyCainePurpura.com
Graphic design is the paradise of individuality, eccentricity, heresy, abnormality, hobbies and humors." - George Santayana. My name is Stacey Purpura, and I am a graphic designer. In the Ohio Valley/Pittsburgh area. With over 10 years of experience in print graphics, including marketing collateral, direct mail, and invitations, I have a passion for clean design with a whimsical element, and I love a challenge. If you don’t know what you want, I want to help you find it.
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