thecyclinganthropo.blogspot.com

No Return Flight

Sunday, August 16, 2015. Korea Day 11 - Solo Circumnavigating The Island Of Jeju. It's a new day and it's filled with hope. Dreams come to me with how the next few days will continue in the best possible way. A quick ride down to Mokpo today, then a ferry ride, a day(s) around the island (I'm unsure of Jeju's circumference), and back on a new ferry to Busan. From there, it's just a quick stop from Japan. Emilie and I talked a bit through our respective morning haze, she even waited a bit for me and rode ...

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No Return Flight | thecyclinganthropo.blogspot.com Reviews

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Sunday, August 16, 2015. Korea Day 11 - Solo Circumnavigating The Island Of Jeju. It's a new day and it's filled with hope. Dreams come to me with how the next few days will continue in the best possible way. A quick ride down to Mokpo today, then a ferry ride, a day(s) around the island (I'm unsure of Jeju's circumference), and back on a new ferry to Busan. From there, it's just a quick stop from Japan. Emilie and I talked a bit through our respective morning haze, she even waited a bit for me and rode ...

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No Return Flight | thecyclinganthropo.blogspot.com Reviews

https://thecyclinganthropo.blogspot.com

Sunday, August 16, 2015. Korea Day 11 - Solo Circumnavigating The Island Of Jeju. It's a new day and it's filled with hope. Dreams come to me with how the next few days will continue in the best possible way. A quick ride down to Mokpo today, then a ferry ride, a day(s) around the island (I'm unsure of Jeju's circumference), and back on a new ferry to Busan. From there, it's just a quick stop from Japan. Emilie and I talked a bit through our respective morning haze, she even waited a bit for me and rode ...

INTERNAL PAGES

thecyclinganthropo.blogspot.com

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No Return Flight : November 2014

http://www.thecyclinganthropo.blogspot.com/2014_11_01_archive.html

Wednesday, November 26, 2014. Japan - Tokyo Trip. Really, what would be a trip to Japan without visiting its capital city, Tokyo? Recently, I took that opportunity. That's a good story, but did you also know that Tokyo is the most populated metropolitan area.in the World? Yes, in the World. As of 2011, there are 13.2 million people living there, at about 6,000 km. Or 16,000 square miles. For comparison, Manhattan houses 1.6 million people though at a much higher density of people at 27,345 km. Unfortunat...

2

No Return Flight : April 2014

http://www.thecyclinganthropo.blogspot.com/2014_04_01_archive.html

Tuesday, April 22, 2014. Japan Day 33 - Full Circle, We Arrive Back To Izumisano. This is a hard blog post to write. It will be the last day I spend with my big sister. I haven't seen her in over a year; and the very quick five weeks we spent every waking minute together has gone by so quickly. Pictures help. It's so nice to have family and memories. Shocked and happy to hear, we said thank you many times and left with a wave. Unexpected good fortune is the best way to start the day =). The rest of the d...

3

No Return Flight : September 2013

http://www.thecyclinganthropo.blogspot.com/2013_09_01_archive.html

Tuesday, September 24, 2013. Thailand - Uthai Thani to Chiang Mai. Before I begin, a nod to my Indonesian brother Rio who deserves special mention. He has, upon his recent graduation from University and the completion of his senior honors thesis, begun a bicycle tour in his own right. Thats him in the bottom middle. Still riding his fixed gear (thats crazy! He began a tour with his friends across the island of Java. One of many, I hope for him. And I thought I packed light.sheeesh. Mark makes his own cer...

4

No Return Flight : October 2014

http://www.thecyclinganthropo.blogspot.com/2014_10_01_archive.html

Friday, October 31, 2014. Japan - Food Photo Kick Off! But first, a sunrise. I can't lie - There are days in which I. Of course I am going to kick off a food photo list with my favorite dish/meal/snack/(and lets face it)/breakfast: Pizza. Alas, pizza is a rare novelty in Japan for. Nothing fancy here, just some good old fashion eats. Chicken, broccoli, black beans (which, are priced insanely. I don't remember where we were, or what we were celebrating, but I do remember eating cheesy. Back on the farm, I...

5

No Return Flight : August 2013

http://www.thecyclinganthropo.blogspot.com/2013_08_01_archive.html

Monday, August 26, 2013. Thailand - I Didnt Want To Leave Without First Saying Hello. Very quick side bar: how bad a movie you ask? It's so tastefully ill scripted that the two sentence summery on the back of the DVD box holds more promise for winning the Pulitzer Prize than any one small breath of the dialogue; it's so bad, so very defective, that the blurb praising the movie misspells Chuck Norris' name. Yeah.). What is a pilgrimage? A journey, a quest, an homage? You bet your ass. The trip would not h...

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thewellpackedpannier.wordpress.com

2015-03-21 17.57.27 | the well packed pannier

https://thewellpackedpannier.wordpress.com/2015/03/28/back-from-outerspace/2015-03-21-17-57-27

The well packed pannier. Letters home from a cyclist on the road. 2015-03-21 17.57.27. Errybuddy want’s to see the pictures on the phone. March 28, 2015. At 2448 × 3264. In Back From Outerspace. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. Notify me of new comments via email. Silas the Bagel Man.

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2015-03-27 17.57.51 | the well packed pannier

https://thewellpackedpannier.wordpress.com/2015/03/28/back-from-outerspace/2015-03-27-17-57-51

The well packed pannier. Letters home from a cyclist on the road. 2015-03-27 17.57.51. Luke and L2R Bonkwae. March 28, 2015. At 3264 × 2448. In Back From Outerspace. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. Silas the Bagel Man.

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2015-03-14 16.20.58 | the well packed pannier

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The well packed pannier. Letters home from a cyclist on the road. 2015-03-14 16.20.58. Evelyn and Kwame try not to crash. March 28, 2015. At 2448 × 3264. In Back From Outerspace. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out.

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2015-03-27 17.55.03-1 | the well packed pannier

https://thewellpackedpannier.wordpress.com/2015/03/28/back-from-outerspace/2015-03-27-17-55-03-1

The well packed pannier. Letters home from a cyclist on the road. 2015-03-27 17.55.03-1. Abena plays in the rain with the cones. March 28, 2015. At 2412 × 2412. In Back From Outerspace. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out.

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STOP! Hammock Time | the well packed pannier

https://thewellpackedpannier.wordpress.com/2015/03/29/stop-hammock-time

The well packed pannier. Letters home from a cyclist on the road. Just re-read a comment from one Daniel Ellis Mathews, and he makes a fair point–for all my calling once a week, Instagram stalking, dedicated advice giving (both wanted and unwanted), and long distance nagging, I have not actually dedicated any cyberspace to the two most important people in my life. Considering that, this post is for those two goons I call my best friends and my siblings. Weighing my conundrum, I finally unsettled myself a...

thewellpackedpannier.wordpress.com

2015-03-21 17.57.14-1 | the well packed pannier

https://thewellpackedpannier.wordpress.com/2015/03/28/back-from-outerspace/2015-03-21-17-57-14-1

The well packed pannier. Letters home from a cyclist on the road. 2015-03-21 17.57.14-1. Kwame Photoombs like a boss. March 28, 2015. At 2448 × 2448. In Back From Outerspace. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. Danny on For Dad.

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2015-03-27 17.54.21-2 | the well packed pannier

https://thewellpackedpannier.wordpress.com/2015/03/28/back-from-outerspace/2015-03-27-17-54-21-2

The well packed pannier. Letters home from a cyclist on the road. 2015-03-27 17.54.21-2. Racing through the obstacle course. March 28, 2015. At 3264 × 2448. In Back From Outerspace. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out.

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Endless Summer | the well packed pannier

https://thewellpackedpannier.wordpress.com/2015/04/12/endless-summer

The well packed pannier. Letters home from a cyclist on the road. This morning was different. This morning I woke up to the crack of my window breaking and water hitting me in the face. Considering the alternatives, I was thrilled. It was a great, and totally unexpected surprise. Evening rains here are normal. Morning rains are unheard of (at least by me). It started raining so much last night that the taxi I was in almost got swept away in a flash flood. 8220;Does this happen often? I actually can&#8217...

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I’ll Make You An Offer You Can’t Refuse…On National Radio | the well packed pannier

https://thewellpackedpannier.wordpress.com/2015/04/08/ill-make-you-an-offer-you-cant-refuse-on-national-radio

The well packed pannier. Letters home from a cyclist on the road. I’ll Make You An Offer You Can’t Refuse…On National Radio. 8220;And Sister Akweya Clara is here as well, she will be in Ghana long time. Sister, why do you wear a ring on your left hand, are you married? 8220;Oh no, she isn’t married! In fact she is looking for a husband! 8221; Cuz what are friends for? Nicky was no help either “It’s true it’s true, she hasn’t even a husband! Lucky for me, they had a solution for everything. The main D...

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The Cycling Addiction

Sunday, August 9, 2015. Route and Ride Data Links:. Avg Moving Speed (mph):. Ride Total TSS and IF: 97.7 / 0.679. My typical Sunday out and back spin.In the oven. Temperature Start (F): 94. Nutrition Intake During and After:. 24 oz from Bottle #1 water, BCAA, Glutamine, maltodextrin. Gu gel @ mile 20. Post Ride 30 gram protein drink. Felt B10, Garmin 800, Quarq, Flo 60's/Michelin Pro 4's @ 98 psi. Overall Power Data (from WKO ):. Entire workout (133 watts) :. TSS: 97.7 (intensity factor 0.679). Links to ...

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The Cycling Admin

Cycling and Linux Administration! 2014 Megan Baab Road Race Report. On January 19, 2014, in Cycling. By The Cycling Admin. The Megan Baab Memorial Road Race. 47 riders at the start. I placed 35 out of 44 that finished. My power stats for the race:. Peak 5s (620 watts). Peak 10s (563 watts). Peak 20s (537 watts). Peak 30s (520 watts). Peak 1min (381 watts). Peak 2min (303 watts). Peak 5min (277 watts). Peak 10min (255 watts). Peak 20min (245 watts). Peak 30min (241 watts). Peak 60min (218 watts).

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TheCyclingAdventurer

Miércoles, 9 de noviembre de 2016. La Sabana Challenge - Join US, for Six day of Altitud Training. We Are open for inscriptions. In the Andean height of Sabana de Bogotá and its surroundings, between 2600 and 3350 meters high, will put you under the most demanding challenge that you've set for yourself . You will ride 490 kilometers. You will climb 11,475 meters. Transportation from the airport in Bogotá to the hotel and vice versa. Hotel setting for six nights, with 2 daily meals (Breakfast and Lunch).

thecyclinganthropo.blogspot.com

No Return Flight

Sunday, August 16, 2015. Korea Day 11 - Solo Circumnavigating The Island Of Jeju. It's a new day and it's filled with hope. Dreams come to me with how the next few days will continue in the best possible way. A quick ride down to Mokpo today, then a ferry ride, a day(s) around the island (I'm unsure of Jeju's circumference), and back on a new ferry to Busan. From there, it's just a quick stop from Japan. Emilie and I talked a bit through our respective morning haze, she even waited a bit for me and rode ...

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The Cycling Artist Training - Learn how to be a cycling artist with these training workouts.

The Cycling Artist Training. 15 Week Training Plan Tour. Recreational Cyclist Training Plan. Time Trial Cyclist Training Plan. Competitive Cyclist Training Plan. Training For Busy Cyclists. Indoor Training For Cyclists. The Cycling Artist Training. Learn how to be a cycling artist with these training workouts. 15 Week Training Plan for a Century Ride. 15 Week Training Plan- Multi-day or Weeklong Tour. Century Training Program – How To Cycle 100 Miles. Competitive Cyclist Annual Training Plan. Make no mis...

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HOME - thecyclingathlete.com

Ready To Upgrade Your Road Cycling Performance? Click Here To Get Started! UPGRADE YOUR ROAD CYCLING PERFORMANCE. Whether you want to crush the competition or smash your personal goals, you will find tons of helpful & up-to-date information to help you get stronger and faster! Click the button below to join thousands of others on the road to faster cycling. CLICK HERE TO GET STARTED. How To Get More Power. January 15, 2015. Do you want more power? Read more →. Welcome To The Cycling Athlete. The aim is t...

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Has been registered by a customer of UK2.net. Domain names for less with UK2. Claim your web identity. Search for your domain name here:. Year com £. Year = get them both for 12. This domain has been registered by a customer of UK2. You can claim your web identity. With UK2 today from only £2.69 a year. Latest hosting blog posts. A Is For Alphabet. Posted by Madeleine Bruce. LinkedIn: Are You Doing It Right? Posted by Madeleine Bruce. The Next Generation Of Coders. Posted by Jessica Furseth.

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thecyclingbarista | coffee n' cycling – love it

Coffee n' cycling – love it. Source: Rocko Mountain Reserve. The more you know…. 8230;the more there is to know! I don’t know but it’s an adage that comes back to me now and again and right now it couldn’t be more appropriate. I’ve mentioned before how lucky I’ve … Continue reading →. South West Indy Coffee Guide. Crankhouse Coffee takes a turn. Actually 50 turns, per minute! Yes my PET is finally up and running and as of right now. Is ready for business. That’s one for the pool room. According to the ma...

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The Cycling Blog | Life on 2 wheels

Friday, August 14, 2015. Quick tip – smelly shoes! 10 Simple Tips for Climbing. 10 simple tips for sprinting. 10 Tips for riding a Sportive. 10 Things every cyclist should know! 5 ways to be a real cyclist plus 5 more. Tip of the week – punctures. Tip of the week – cornering. Tip of the week – position. Tip of the week – bike washing. Checklist – For a one day sportive. ABC Quick Check for your bike. A quick way to wash your bike! Things I’ve learned cycling on the N24. Barney Wiggles and the Silk Cut Man.