trainingformyfirstmarathon.blogspot.com

Training For My

Wednesday, October 19, 2011. Has it really been a year? I ran another marathon on Sunday. The Scotiabank Toronto Waterfront Marathon. I wasn't in as good shape as last year, and it was really windy, but I finished in 4:03:31. I would really have liked to get in under 4, but overall it was a good performance. I stopped for the portapotty at about 5 miles in. I shouldn't have waited for it, but there were only 2 people (guys! Just recovering now, and haven't thought about the next one yet. I have been ...

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Training For My | trainingformyfirstmarathon.blogspot.com Reviews

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Wednesday, October 19, 2011. Has it really been a year? I ran another marathon on Sunday. The Scotiabank Toronto Waterfront Marathon. I wasn't in as good shape as last year, and it was really windy, but I finished in 4:03:31. I would really have liked to get in under 4, but overall it was a good performance. I stopped for the portapotty at about 5 miles in. I shouldn't have waited for it, but there were only 2 people (guys! Just recovering now, and haven't thought about the next one yet. I have been ...

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Training For My | trainingformyfirstmarathon.blogspot.com Reviews

https://trainingformyfirstmarathon.blogspot.com

Wednesday, October 19, 2011. Has it really been a year? I ran another marathon on Sunday. The Scotiabank Toronto Waterfront Marathon. I wasn't in as good shape as last year, and it was really windy, but I finished in 4:03:31. I would really have liked to get in under 4, but overall it was a good performance. I stopped for the portapotty at about 5 miles in. I shouldn't have waited for it, but there were only 2 people (guys! Just recovering now, and haven't thought about the next one yet. I have been ...

INTERNAL PAGES

trainingformyfirstmarathon.blogspot.com

1

Training For My

http://trainingformyfirstmarathon.blogspot.com/2011/10/number-4.html

Next Marathon: Number 4. Wednesday, October 19, 2011. Has it really been a year? I ran another marathon on Sunday. The Scotiabank Toronto Waterfront Marathon. I wasn't in as good shape as last year, and it was really windy, but I finished in 4:03:31. I would really have liked to get in under 4, but overall it was a good performance. I stopped for the portapotty at about 5 miles in. I shouldn't have waited for it, but there were only 2 people (guys! Just recovering now, and haven't thought about the next ...

2

Training For My

http://trainingformyfirstmarathon.blogspot.com/2007/11/marathon.html

Next Marathon: The Marathon. Tuesday, November 06, 2007. BTW, I don't have any pictures from the race. I hope to add some from Brightroom down the road. In the meantime, this guy. Took pictures of the race last year, and it really is a great photo-documentary.). As a result of the wave start, there was only a few people ahead of me when I started. Within a few minutes I had some open space. That was the last time I'd have open space for the rest of the day! Mile 2 - 7:43. WTF? 8:13 for this mile. Onwards...

3

Training For My

http://trainingformyfirstmarathon.blogspot.com/2007/11/before-marathon.html

Next Marathon: Before the Marathon. Monday, November 05, 2007. Before running the race there are a lot of annoying things about running the NYC Marathon. First and foremost is getting there. I got up at 4:45 to get there on time - for a 10:10 race! I took care of my morning routine, and had a coffee with some oatmeal. (I felt like I had just finished the pasta from the night before.) I ended up leaving my house a little before 6. I had hoped to see David. Although I had carried a throwaway sweat suit wit...

4

Training For My

http://trainingformyfirstmarathon.blogspot.com/2005/11/recap-after-race.html

Next Marathon: Recap - After the Race. Wednesday, November 09, 2005. Recap - After the Race. Much less interesting, but here for completeness sake). I couldn’t figure out how to maneuver myself into that position. It wasn’t just pain, it was more like my legs just wouldn’t move certain ways. Eventually, I figured it out, and sat myself down while the cold water filled the tub up over me. Once I was down with that I took a warm shower and got into some dry clothes. Aaahhh. As well as some cool cuff links.

5

Training For My

http://trainingformyfirstmarathon.blogspot.com/2010/11/race.html

Next Marathon: The Race. Tuesday, November 09, 2010. Mile 1: Over the Verrazano we went. It was crowded, but I tried not to do too much dodging. But I had to a little, just to keep some space to run. I tried to keep in mind that iwas a long day ahead. I ended up running the first mile (which is uphill) in 9:29. Nice slow pace, I thought to myself. Miles 4-8: I felt like a machine. 8:07, 8:07, 8:04, 8:04. Nice and steady. I'd forgotten how enthusiastic the crowds in Brooklyn were. They wer...Miles 10-12: ...

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wannafartlek.blogspot.com

Wanna Fartlek?: August 2008

http://wannafartlek.blogspot.com/2008_08_01_archive.html

Training to Qualify for the Boston Marathon. at Some Point. Monday, August 25, 2008. Well folks. folk is probably more accurate at this point. it's about 15 weeks out from Vegas '08. I just finished a 32 mile week, capped off by a 14 mile long run that I ran at an 8:32 pace. That's pretty slow for me now. Last week's 11-miler was run at a leisurely 7:50 pace. My easy runs are generally in the 7:40 range. Wednesday, August 13, 2008. The Blog is BACK. who am I kidding? I really need some sort of weight ove...

wannafartlek.blogspot.com

Wanna Fartlek?: Vegas '08

http://wannafartlek.blogspot.com/2008/08/vegas-08.html

Training to Qualify for the Boston Marathon. at Some Point. Monday, August 25, 2008. Well folks. folk is probably more accurate at this point. it's about 15 weeks out from Vegas '08. I just finished a 32 mile week, capped off by a 14 mile long run that I ran at an 8:32 pace. That's pretty slow for me now. Last week's 11-miler was run at a leisurely 7:50 pace. My easy runs are generally in the 7:40 range. Subscribe to: Post Comments (Atom). The Blog is BACK. who am I kidding? Training for my Next Marathon.

xlbrooklyn.blogspot.com

Live to Run - Run to Live: June 2014

http://xlbrooklyn.blogspot.com/2014_06_01_archive.html

Live to Run - Run to Live. The chronicles of a man with cystic fibrosis just trying to live a good life. June 10, 2014. A thank you note. Post-transplant day 182 ; 6 months. A thank you note. A six-month lungaversary in the middle of a workweek doesn't give itself over to heavy celebration, but i t does to contemplation and review. Today marks the half-way mark to a year - a milestone of immense proportions. But I'm not discounting the importance of today. When I shouted into the internet void and told o...

xlbrooklyn.blogspot.com

Live to Run - Run to Live: May 2014

http://xlbrooklyn.blogspot.com/2014_05_01_archive.html

Live to Run - Run to Live. The chronicles of a man with cystic fibrosis just trying to live a good life. May 2, 2014. Even Tumbleweeds Have Roots. Post-transplant day 143, pulmonary rehab #69. Even tumbleweeds have roots. Back in undergrad, I did the sound design for a children's musical called Conestoga Stories. I don't remember any of the songs but one - and the chorus only at that:. Packing up my Conestoga. What'll I take with me? Packing up my Conestoga. Taking my life's necessities. How beautifully ...

xlbrooklyn.blogspot.com

Live to Run - Run to Live: October 2014

http://xlbrooklyn.blogspot.com/2014_10_01_archive.html

Live to Run - Run to Live. The chronicles of a man with cystic fibrosis just trying to live a good life. October 16, 2014. I will not remain silent. Post-transplant day #310. I will not be silent. Most importantly, my voice gives some life to the dead. And not only do I speak, but I don't just speak in the direction of those who are primed and eager to listen, my fellow CF Warriors. Rather, I write and post so that YOU, my NON-CF friends and followers can live with me . for a heartbeat. Links to this post.

xlbrooklyn.blogspot.com

Live to Run - Run to Live: April 2015

http://xlbrooklyn.blogspot.com/2015_04_01_archive.html

Live to Run - Run to Live. The chronicles of a man with cystic fibrosis just trying to live a good life. April 24, 2015. Post-transplant day #500. 100%. What 100% means is that I can once again juggle all that I need to. It's delicious. I hope it lasts. I think the bug has gotten suitably under her skin. So it is that on day #500, I felt the arms of my love wrapped around my waist as we rumbled through the pleasant outskirts of Raleigh. It's all I ever wanted, really. Is the long nightmare over? Coming b...

bleedingnipples.blogspot.com

Running and running...knees be damned: Playing doctor

http://bleedingnipples.blogspot.com/2006/11/playing-doctor.html

Running and running.knees be damned. Just started running again - small goals - 1/2 marathon first - if my knee holds up then maybe a full marathon. Thursday, November 09, 2006. Been really busy in the hospital of late and been a little injured from Sunday's run - so it's been a slow running (actually no running) and blogging. Hope to get back on the horse over the weekend. Posted by kivster at 6:22 AM. I only JUST understood the point of the photo 5 min ago. Eww. I mean, ouch. View my complete profile.

raulisrunning.blogspot.com

A Smudge On The Collective Unconscious: Race Report: 04.27.2013 Leona Divide 50 Mile Trail Race

http://raulisrunning.blogspot.com/2013/05/race-report-04272013-leona-divide-50.html

A Smudge On The Collective Unconscious. There is no off position on the genius switch. Friday, May 17, 2013. Race Report: 04.27.2013 Leona Divide 50 Mile Trail Race. Perhaps the biggest news to emerge from my first ultramarathon apart from finishing it (yay! I went into the race feeling very anxious, an anxiety I hadn't experienced since I ran my first marathon eight years ago. But now that it's done I still can't believe that I ran fifty miles and it turned out as well as I could have hoped. Me on the W...

fivedown.blogspot.com

Twenty Six Down: March 2011

http://fivedown.blogspot.com/2011_03_01_archive.html

Tuesday, March 29, 2011. Links to this post. Saturday, March 12, 2011. What's The Plan, Man? After taking the last from running, I finally hit the road again this morning. I opted for the lonely and lazy way out and ran by myself at the San Gabriel River Trail around 9:30 this morning. Most of the CA Cruiser are running a half marathon in north San Diego County. It was a coolish. Probably offers the best shot for that. For Austin a couple of weeks ago I used the three day a week approach of the FIRST sys...

runningchannah.blogspot.com

Run Channah Run!: Inner Strength

http://runningchannah.blogspot.com/2009/05/inner-strength.html

Sunday, May 10, 2009. So tomorrow came and went, I apologise, and I ended up going to hospital with excruciating pains up and down my left leg that only seemed to get worse on a daily basis. After finding out that I had Lactic Acid on my muscle caused by not walking let alone running for some time before I stupidly decided to run up that hill, I broke down a wept for what felt like forever. What is wrong with me? Do I feel down? And what gives me strength? Subscribe to: Post Comments (Atom).

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trainingformyfirstmarathon.blogspot.com

Training For My

Wednesday, October 19, 2011. Has it really been a year? I ran another marathon on Sunday. The Scotiabank Toronto Waterfront Marathon. I wasn't in as good shape as last year, and it was really windy, but I finished in 4:03:31. I would really have liked to get in under 4, but overall it was a good performance. I stopped for the portapotty at about 5 miles in. I shouldn't have waited for it, but there were only 2 people (guys! Just recovering now, and haven't thought about the next one yet. I have been ...

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