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BGoody Lose: December 2011
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My goal is to lose 150 lbs! Wednesday, December 28, 2011. Sorry to be slow posting again this week. I had a nice (in my own humble opinion) all typed up on my iPad but the app crashed and I lost all my changes! I am retyping a slightly varied version with another app (Blogsey) and hope it does better. If you have any suggestions on any experiences you might have had blogging on an iPad, let me know. July Uintah Hike with Troy, Mike and Gordon. September Timp Hike with Paul and Gordon. At least as far as ...
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BGoody Lose: July 2012
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My goal is to lose 150 lbs! Sunday, July 22, 2012. 2nd Annual Goody 10K and Y Hike. Start of the hike at the trailhead. Starts out steep and doesn't let up! I caught up with the some of the hikers that got a head start. Here I am. Telling a granddaughter about an old man who started after the rest and beat. The grandkids to the top. She didn't stop after that! Off she goes, never to be seen again with the lead hikers. At the top of the Y. Joined by the rest! Hang in there and I will too! Last week I told...
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BGoody Lose: March 2012
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My goal is to lose 150 lbs! Saturday, March 24, 2012. An Attempt at the Marathon Distance. Saturday was another training run for my upcoming marathon. Every third of fourth weeks are extra long runs. This week I was scheduled for a 26 miler. I always worry about these longer runs because I know it will be a tough one! The run did end up being tough (and shorter than planned) but it was also a fun adventure in many ways. Down to Utah Lake. Saw lots of water fowl including Canada Geese. After a little more...
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BGoody Lose: August 2011
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My goal is to lose 150 lbs! Wednesday, August 31, 2011. Bonus Post - September Challenge. Mer over at We're Losing It. Has put out a Supreme September Super Duper. Challenge which is easy enough to do, but I think will have a big impact on your health if you are not already doing it. Consider doing the following:. Minimum 30 minute workout. 5-6 days a week. Cardio or strength training. Post daily about it on your blog. I'm in. I am going to tweet. Hang in there and I will too. Monday, August 29, 2011.
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BGoody Lose: Utah Valley Marathon
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My goal is to lose 150 lbs! Monday, June 11, 2012. I know my blog post tend to be a little bit wordy sometimes. This one is no exception. I enjoy processing what running and getting back in shape has brought to my life and recording these events helps me understand what I have gained from all of this. Thanks for following along! Dean Karnazes, Ultramarathon Man: Confessions of an All-Night Runner. I run because it always takes me where I want to go. Next the top half marathoners came through and there wa...
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BGoody Lose: Have I Got a Deal For You!
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My goal is to lose 150 lbs! Sunday, July 1, 2012. Have I Got a Deal For You! I got in my miles this week. I continue to be more tired than usual. Hopefully I will bounce back here soon. Have a great 4th! Hang in there and I will too! July 1, 2012 at 7:39 PM. I lived in SO California for the first half of my life and know all too well about wildfires. Scary stuff. Good luck with this next race! Alan (Pounds Off Playoff). July 1, 2012 at 8:47 PM. July 1, 2012 at 11:09 PM. Subscribe to: Post Comments (Atom).
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BGoody Lose: Amethyst Lake
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My goal is to lose 150 lbs! Monday, July 16, 2012. I took Thursday off to go hiking with one of my daughters, Rachel, and her husband Troy. Much to my surprise, my wife joined in on the hike as well. We got up to the lake around noon. As the sun climbed in the sky, we were all getting warmer, but not long after we approached the lake it rained pretty good and cooled things way down. We even had a bit of hail that caused us to find brief shelter underneath some trees. Hang in there and I will too. Sounds ...
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BGoody Lose: February 2012
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My goal is to lose 150 lbs! Sunday, February 26, 2012. Since next week I have a super far long run (23 miler! We went out snowshoeing again on Saturday. Our second week of snowshoeing was a completely different experience. We went to a place where we have been several times and have had great hikes. We took off a bit later in the day because I had to work with the scouts in the morning. The brown part was icy. In some places it covered most of the trail. The Rest of the Story. Monday, February 20, 2012.
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BGoody Lose: Finding the Other Side of Someday
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My goal is to lose 150 lbs! Sunday, July 8, 2012. Finding the Other Side of Someday. I'll be alright,. Once I find the other side of someday. If you want to watch a goofy video and listen to a great song, here you go. Freedom Festival 10K Quick Report. Hang in there and I will too! Alan (Pounds Off Playoff). July 8, 2012 at 9:33 PM. Subscribe to: Post Comments (Atom). 100 lbs and counting. 2nd Annual Goody 10K and Y Hike. Finding the Other Side of Someday. Have I Got a Deal For You! Ren10- A new 10k.
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