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Web jiu jitsu

BJJ blog from Finland/Portugal and away from home. Gear and instructional reviews. Putting techniques together (The Lo guard). Putting pieces together for De La Spider -video. Connecting techniques is something the Mendes brothers also emphasize in their teaching as you can hear from Gui Mendes himself:. 5 Testing fitness levels. The unforgiving and slippery chin up bar in the woods:. 4 Ups and downs. Today was a day of rest but tomorrow it is back to the grinder. As a sidenote, I'm trying to put togethe...

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Web jiu jitsu | webjiujitsu.blogspot.com Reviews

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BJJ blog from Finland/Portugal and away from home. Gear and instructional reviews. Putting techniques together (The Lo guard). Putting pieces together for De La Spider -video. Connecting techniques is something the Mendes brothers also emphasize in their teaching as you can hear from Gui Mendes himself:. 5 Testing fitness levels. The unforgiving and slippery chin up bar in the woods:. 4 Ups and downs. Today was a day of rest but tomorrow it is back to the grinder. As a sidenote, I'm trying to put togethe...

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Web jiu jitsu | webjiujitsu.blogspot.com Reviews

https://webjiujitsu.blogspot.com

BJJ blog from Finland/Portugal and away from home. Gear and instructional reviews. Putting techniques together (The Lo guard). Putting pieces together for De La Spider -video. Connecting techniques is something the Mendes brothers also emphasize in their teaching as you can hear from Gui Mendes himself:. 5 Testing fitness levels. The unforgiving and slippery chin up bar in the woods:. 4 Ups and downs. Today was a day of rest but tomorrow it is back to the grinder. As a sidenote, I'm trying to put togethe...

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webjiujitsu.blogspot.com

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Web jiu jitsu: #4 Ups and downs

http://webjiujitsu.blogspot.com/2014/12/ups-and-downs.html

BJJ blog from Finland/Portugal and away from home. Gear and instructional reviews. 4 Ups and downs. I've been able to maintain a fairly high motivation on my mini project but there's been some setbacks as well. What I am most proud of is my diet as I have only had one sweet snack a week during the past two weeks. It is affecting my energy levels somewhat but I guess that is normal. My weight hasn't decreased that much though and it is hovering around 85kg. Subscribe to: Post Comments (Atom). Is it possib...

2

Web jiu jitsu: January 2014

http://webjiujitsu.blogspot.com/2014_01_01_archive.html

BJJ blog from Finland/Portugal and away from home. Gear and instructional reviews. Starting BJJ and the cost of training in the Helsinki area. As the year 2014 is starting, and many people are looking to start a new hobby, I decided to take a quick look on where you can train jiu jitsu in the capital area in Helsinki and what the cost of doing so might be. What is really positive is that all gyms have pricing information available on their websites. This is not common at all in the US for example whe...

3

Web jiu jitsu: November 2014

http://webjiujitsu.blogspot.com/2014_11_01_archive.html

BJJ blog from Finland/Portugal and away from home. Gear and instructional reviews. 3 First week of better diet behind me. Today, I finally got batteries for my scale to keep up with possible progress. I also got some good breakfast ingredients (fruit, berries, sugar-free yoghurt) that I will definitely need during the week. Today's lunch was no treat however…. Things I've noticed so far about eating healthy:. Getting some numbers on the table (body composition) definitely helps. 1 Weight at 80kg in May.

4

Web jiu jitsu: December 2014

http://webjiujitsu.blogspot.com/2014_12_01_archive.html

BJJ blog from Finland/Portugal and away from home. Gear and instructional reviews. Putting techniques together (The Lo guard). Putting pieces together for De La Spider -video. Connecting techniques is something the Mendes brothers also emphasize in their teaching as you can hear from Gui Mendes himself:. 5 Testing fitness levels. The unforgiving and slippery chin up bar in the woods:. 4 Ups and downs. Today was a day of rest but tomorrow it is back to the grinder. As a sidenote, I'm trying to put togethe...

5

Web jiu jitsu: February 2014

http://webjiujitsu.blogspot.com/2014_02_01_archive.html

BJJ blog from Finland/Portugal and away from home. Gear and instructional reviews. Finishing up training and leaving Rio. Don't like leaving like I don't like orange gatorade. Some techniques I've just learnt (done poorly) when your opponent breaks the far sleeve grip in single leg guard. Notice that I am gripping thumb down which makes the grip on the lapel harder to break. Also the leg that is pushing the guy should be straight at all times until rolling under. High level rolling and body breaking down.

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BJJ-tarinoita matkan varrelta: syyskuuta 2013

http://ajokoiratommi.blogspot.com/2013_09_01_archive.html

Tiistai 24. syyskuuta 2013. Jessen reenit ja ohjelmassa oli yhden jalan alasvientejä ja lopetuksia guardista overhookin avustuksella. On nuo alasviennit melkoista hepreaa itselleni, kun joutuu alkaa toden teolla miettimään, että miten pitäisi mikäkin raaja liikkua. Oiskohan aika alkaa drillaa näitä? Maanantai 23. syyskuuta 2013. 389 - Jesse, #390 - Marko, #391 - Perusteet, #392 - Jessen drilli, #393 - Omat. Melkein taas pysynyt treenien päivitys syklissään:. Keskiviikkona Marko veti jatkavien treenit, jo...

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Brazilian Jiu Jitsu päiväkirja: Lineage

http://painikalkkuna.blogspot.com/p/lucio-linhares.html

Brazilian Jiu Jitsu päiväkirja. Ajatuksia, artikkeleita ja huomioita Brazilian Jiu Jitsun mielenkiintoisesta maailmasta. Harjoittelen Hipkossa pääsääntöisesti Jesse Malmbergin. Ohjauksessa, joka sai mustan vyönsä 2012, sekä Hipkon pääopettajan Timo Räkköläisen. Hipkon BJJ:n perusteet ohjelman on kehittänyt Lucio Linhares. Jolta olen myös saanut sinisen. Lucion opettaja on Eduardo "Jamelao" Da Conceicao. Joka taas on saanut vyönsä Alliancen perustajajäseneltä Romero "Jacare" Cavalcantilta. 1137 ja 1138 BJJ.

painikalkkuna.blogspot.com

Brazilian Jiu Jitsu päiväkirja: #1045 BJJ

http://painikalkkuna.blogspot.com/2015/07/1045-bjj.html

Brazilian Jiu Jitsu päiväkirja. Ajatuksia, artikkeleita ja huomioita Brazilian Jiu Jitsun mielenkiintoisesta maailmasta. Keskiviikko 22. heinäkuuta 2015. Lounaspainit Kontulassa Karin kanssa. Jatkettiin samalla tehtäväsparrilla sivusidonnasta/mountista ja käytiin läpi muutamia yksityiskohtia. Itse keskityin ristikuristukseen mountista ja selviämään hengissä Päällikon paineen alla. Tilaa: Lähetä kommentteja (Atom). Brown Belt Brazilian Jiu Jitsu geek living in Helsinki, Finland. 3 Surfing - El Palmar.

painikalkkuna.blogspot.com

Brazilian Jiu Jitsu päiväkirja: #3 Surfing - El Palmar

http://painikalkkuna.blogspot.com/2015/07/3-surfing-el-palmar.html

Brazilian Jiu Jitsu päiväkirja. Ajatuksia, artikkeleita ja huomioita Brazilian Jiu Jitsun mielenkiintoisesta maailmasta. Torstai 16. heinäkuuta 2015. 3 Surfing - El Palmar. Tolkuttoman hauskaa ja olettiinkin jo samantein suunnitella viikon reissua tänne lokakuun ensimmäisellä viikolla. tulkaa tekin. :D. Tilaa: Lähetä kommentteja (Atom). Brown Belt Brazilian Jiu Jitsu geek living in Helsinki, Finland. 3 Surfing - El Palmar. 2 Surfing - El Palmar, Spain. 1 Surfing - El Palmar Spain. On the Spot Surf School.

painikalkkuna.blogspot.com

Brazilian Jiu Jitsu päiväkirja: Hipko

http://painikalkkuna.blogspot.com/p/hipko.html

Brazilian Jiu Jitsu päiväkirja. Ajatuksia, artikkeleita ja huomioita Brazilian Jiu Jitsun mielenkiintoisesta maailmasta. Harjoittelen ja opetan BJJ:tä Helsingin Itsepuolustuskoulussa - Hipko:ssa. Hipkon perustuntien opettajat ovat osallistuneet brasilialaisen Lucio Linhareksen, toisen asteen musta vyö, opettajaseminaariin, jossa 20 perustunnin opetusohjelman sisältö ja rakenne on harjoiteltu ja testattu. Opettajat ovat Linhareksen sertifioimia. Hipko kuuluu Check Mat Tiimiin. 1137 ja 1138 BJJ. Hola Hola ...

painikalkkuna.blogspot.com

Brazilian Jiu Jitsu päiväkirja: #1047 BJJ

http://painikalkkuna.blogspot.com/2015/07/1047-bjj.html

Brazilian Jiu Jitsu päiväkirja. Ajatuksia, artikkeleita ja huomioita Brazilian Jiu Jitsun mielenkiintoisesta maailmasta. Sunnuntai 26. heinäkuuta 2015. Kontulassa päiväpaineilla. Vähän painoivat edelliset painit, mutta hyvät rullailut saatiin kuitenkin aikaiseksi. Manninen näytti yllärijalkalukon halguardista päältä - en ollut ikinä nähnyt joten ristittiin se Manniseksi. Polvi sen verran hellänä, että suorastaan odotan viikon päästä tulevaa kierukkaleikkausta. Toivotaan että tulee kuntoon. Hola Hola ja n...

painikalkkuna.blogspot.com

Brazilian Jiu Jitsu päiväkirja: Aloittamassa BJJ:tä?

http://painikalkkuna.blogspot.com/p/aloittamassa-bjjta.html

Brazilian Jiu Jitsu päiväkirja. Ajatuksia, artikkeleita ja huomioita Brazilian Jiu Jitsun mielenkiintoisesta maailmasta. BJJ on monipuolinen ja hieno harrastus, missä pääsee kehittämään tehokkaasti kamppailutaitojaan. Treenit kulkevat yleensä seuraavan kaavan mukaan. Ensin lämmitellään kunnolla, sen jälkeen käydään läpi päivän tekniikkaa ja lopussa painitaan, eli sparrataan. Tämä käykin alussa helposti egon päälle ja ei kannata masentua vaikka ensimmäiset puoli vuotta on tuntuu siltä, että on jatkuvasti ...

painikalkkuna.blogspot.com

Brazilian Jiu Jitsu päiväkirja: #2 Surfing - El Palmar, Spain

http://painikalkkuna.blogspot.com/2015/07/2-surfing-el-palmar-spain.html

Brazilian Jiu Jitsu päiväkirja. Ajatuksia, artikkeleita ja huomioita Brazilian Jiu Jitsun mielenkiintoisesta maailmasta. Tiistai 14. heinäkuuta 2015. 2 Surfing - El Palmar, Spain. Saavuttiin paikalle jossa Jochen oli jo On The Spot -Surf Koululla. Surffauksessakaan ei ole mitään saumaa bullshitille. joko osaat tai sitten meri kyllä näyttää kuka on päällikkö. nöyräksi vetää aaltojen viemänä ja joskus se palkitsee hyvänä runina. Tuntuu vahvasti, siltä että lomamatkat suuntautuvat surf-kohteisii...Tässä vie...

painikalkkuna.blogspot.com

Brazilian Jiu Jitsu päiväkirja: Toipumista...

http://painikalkkuna.blogspot.com/2015/08/toipumista.html

Brazilian Jiu Jitsu päiväkirja. Ajatuksia, artikkeleita ja huomioita Brazilian Jiu Jitsun mielenkiintoisesta maailmasta. Perjantai 7. elokuuta 2015. Nyt on viikko kulunut polven tähystyksestä lähinnä sohvalla maaten ja ketsellen orginal Star Trek:iä Netflixistä. Loppuviikosta sitten fyssarille hakemaan uudet jumppa ohjeet. Tavoite on olla drillaamassa neljässä viikossa. Tilaa: Lähetä kommentteja (Atom). Brown Belt Brazilian Jiu Jitsu geek living in Helsinki, Finland. On the Spot Surf School. What has bee...

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Web jiu jitsu

BJJ blog from Finland/Portugal and away from home. Gear and instructional reviews. Putting techniques together (The Lo guard). Putting pieces together for De La Spider -video. Connecting techniques is something the Mendes brothers also emphasize in their teaching as you can hear from Gui Mendes himself:. 5 Testing fitness levels. The unforgiving and slippery chin up bar in the woods:. 4 Ups and downs. Today was a day of rest but tomorrow it is back to the grinder. As a sidenote, I'm trying to put togethe...

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