woof19.blogspot.com

Walk Far,Walk Smooth,Walk Fast

This used to be a progress report on me coming back from my fourth knee surgery. I want to put the focus back on marathon walking, the benefits and the journey that my wife and I have taken to get where we are. A Race for the Future. Life is full of choices. Rock n Roll Chicago was a completely different feel. It was also the first time I've ever worn Team Future Orange. We've been doing the series since 2006 but didn't pay a lot of attention to the Expo vendors until we met Dan and Jackie Evans. I feel ...

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Walk Far,Walk Smooth,Walk Fast | woof19.blogspot.com Reviews

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This used to be a progress report on me coming back from my fourth knee surgery. I want to put the focus back on marathon walking, the benefits and the journey that my wife and I have taken to get where we are. A Race for the Future. Life is full of choices. Rock n Roll Chicago was a completely different feel. It was also the first time I've ever worn Team Future Orange. We've been doing the series since 2006 but didn't pay a lot of attention to the Expo vendors until we met Dan and Jackie Evans. I feel ...

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Walk Far,Walk Smooth,Walk Fast | woof19.blogspot.com Reviews

https://woof19.blogspot.com

This used to be a progress report on me coming back from my fourth knee surgery. I want to put the focus back on marathon walking, the benefits and the journey that my wife and I have taken to get where we are. A Race for the Future. Life is full of choices. Rock n Roll Chicago was a completely different feel. It was also the first time I've ever worn Team Future Orange. We've been doing the series since 2006 but didn't pay a lot of attention to the Expo vendors until we met Dan and Jackie Evans. I feel ...

INTERNAL PAGES

woof19.blogspot.com

1

Walk Far,Walk Smooth,Walk Fast: July 2012

http://www.woof19.blogspot.com/2012_07_01_archive.html

This used to be a progress report on me coming back from my fourth knee surgery. I want to put the focus back on marathon walking, the benefits and the journey that my wife and I have taken to get where we are. A Race for the Future. Life is full of choices. Rock n Roll Chicago was a completely different feel. It was also the first time I've ever worn Team Future Orange. We've been doing the series since 2006 but didn't pay a lot of attention to the Expo vendors until we met Dan and Jackie Evans. I feel ...

2

Walk Far,Walk Smooth,Walk Fast: April 2010

http://www.woof19.blogspot.com/2010_04_01_archive.html

This used to be a progress report on me coming back from my fourth knee surgery. I want to put the focus back on marathon walking, the benefits and the journey that my wife and I have taken to get where we are. The Road to Rehab. Because I used to write a lot more and I kinda miss it). It's humbling - learning how to walk for what, the sixth time in my life? It didn't help that I walked my second full marathon in Honolulu just two weeks after that injury. That's another story all together. One of the rea...

3

Walk Far,Walk Smooth,Walk Fast: June 2012

http://www.woof19.blogspot.com/2012_06_01_archive.html

This used to be a progress report on me coming back from my fourth knee surgery. I want to put the focus back on marathon walking, the benefits and the journey that my wife and I have taken to get where we are. Life To Do List. This list was first created in mid-2004 after I took the David Allen Company. 1) Have a meal in all 50 States in the US (meals eaten flying over the state or at the airport during a layover don't count) - completed in June of 2005 with Alaska. 2) Complete a marathon ( Done! 6) Pla...

4

Walk Far,Walk Smooth,Walk Fast: A Race for the Future

http://www.woof19.blogspot.com/2012/07/a-race-for-future.html

This used to be a progress report on me coming back from my fourth knee surgery. I want to put the focus back on marathon walking, the benefits and the journey that my wife and I have taken to get where we are. A Race for the Future. Life is full of choices. Rock n Roll Chicago was a completely different feel. It was also the first time I've ever worn Team Future Orange. We've been doing the series since 2006 but didn't pay a lot of attention to the Expo vendors until we met Dan and Jackie Evans. I feel ...

5

Walk Far,Walk Smooth,Walk Fast

http://www.woof19.blogspot.com/2012/01/50-states-crossing-that-fine-line.html

This used to be a progress report on me coming back from my fourth knee surgery. I want to put the focus back on marathon walking, the benefits and the journey that my wife and I have taken to get where we are. 50 States - Crossing that Fine Line. Originally posted on MySpace on 2/4/2007. Reposting it here because I'm trying to get my life focused on what matters. Wish me luck! There's a fine line between hobby and mental illness. Consider my "Life To-Do" list. I posted a blog. Eat a meal" was added sinc...

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runningbeyond26.com

Beyond 26.2: 1 day, I girl, 31 miles...

http://www.runningbeyond26.com/2011/02/1-day-i-girl-31-miles.html

The Journey to become an Ultra Marathoner. Thursday, February 10, 2011. 1 day, I girl, 31 miles. Ultragina is back up and running! I'm still rehabbing last years injury, so the running is not quite where it was last year but I'm making progress. (I'm actually running:-). Thank you Dr. Hal Rosenberg! Thank you Steve Moreno! The amazing team @ Chiro-Medical Group www.chiromedicalgroup.com. Has me up and running! Run 31 miles and raise $3,100.00 for blood cancer. February 10, 2011 at 8:30 PM. A Race for the...

runningbeyond26.com

Beyond 26.2: Briones Reservoir Oursan Trail

http://www.runningbeyond26.com/2011/03/briones-reservoir-oursan-trail.html

The Journey to become an Ultra Marathoner. Wednesday, March 16, 2011. Briones Reservoir Oursan Trail. A beautiful 10.8 mile run! Thanks to my good old Brooks, I managed to slide and schlop through the trails just fine. What a gorgeous morning we had. Thank you Ultra Mentor Margarita for marking this course. I loved every ridiculous muddy steep climb you tookus on. Can't wait for next Saturday! Fantastic pictures.looks perfect out there this time of year. March 16, 2011 at 8:15 PM. 50 is the new 40! Are y...

runningbeyond26.com

Beyond 26.2: "on your left"

http://www.runningbeyond26.com/2010/02/on-your-left.html

The Journey to become an Ultra Marathoner. Sunday, February 28, 2010. The reward for getting up early, for sacrificing sleep, for forgoing the morning latte is running the beautiful trails of the Bay Area. Week 4 began like any other Saturday, I could sleep in, or get my out of bed. I could have coffee in my pj's, or I could run for 2 hours. I could read my new Vogue magazine, or have a buffet of shot blocks and cliff bars. Thanks for joining me in my Ultra journey. Please come back again soon. Beautiful...

runningbeyond26.com

Beyond 26.2: TRX+ART = ouch for me

http://www.runningbeyond26.com/2012/03/trxart-ouch-for-me.html

The Journey to become an Ultra Marathoner. Thursday, March 15, 2012. TRX ART = ouch for me. Big thanks to Jon Lucchesi of EndorFit and Dr. Adam Meisenhelder of Sports Plus Bay Area. No pain, no gain" has a whole new meaning today. Subscribe to: Post Comments (Atom). The Journey to become an Ultra Marathoner. Through dirt, mud and streams, over the rivers and through the woods. 50 is the new 40! Northern California, United States. View my complete profile. A Trail Runner's Blog. A Race for the Future.

runningbeyond26.com

Beyond 26.2: Woohoo! We have 10% of our fundraising goal in!

http://www.runningbeyond26.com/2011/02/woohoo-we-have-10-of-our-fundraising.html

The Journey to become an Ultra Marathoner. Thursday, February 24, 2011. We have 10% of our fundraising goal in! Big thanks to Kris and her donation this morning. I'll be thinking about your generous contribution tonight when I head out for my run tonight in the rain and cold. :-). Want to know where the money goes? Supports one week’s salary for a medical researcher at UCSF, Stanford, or Berkeley who may discover key information to. Developing curative treatments for blood cancers. Box to the right.

runningbeyond26.com

Beyond 26.2: Ultra Runner Wanna Be G is under construction, literally & physically

http://www.runningbeyond26.com/2011/01/ultra-runner-wanna-be-g-is-under.html

The Journey to become an Ultra Marathoner. Thursday, January 6, 2011. Ultra Runner Wanna Be G is under construction, literally and physically. Today was my my first day with the new treatment plan. I had a great visit at Chiro-Medical in SF! Stay tuned, there might actually be some running this new year. Subscribe to: Post Comments (Atom). The Journey to become an Ultra Marathoner. Through dirt, mud and streams, over the rivers and through the woods. 50 is the new 40! Northern California, United States.

runningbeyond26.com

Beyond 26.2: Dean Karnazes told me to quit my job!

http://www.runningbeyond26.com/2010/07/dean-karnazes-told-me-to-quit-my-job.html

The Journey to become an Ultra Marathoner. Thursday, July 22, 2010. Dean Karnazes told me to quit my job! I just returned from a book signing with Running Celebrities Bart Yasso and Dean Karnazes! I've met a few famous folks before. I've met Richard Gere, Sheryl Crow, Sharon Stone, Bette Midler, Sarah Mclachlan and more, ahhh so many fabulous people, blah blah blah. Anyway, I've never really been star struck, but these guys are just so cool, I have to admit, I was pretty excited. So, what's so. Of marath...

runningbeyond26.com

Beyond 26.2: This weeks inspiration...

http://www.runningbeyond26.com/2010/01/this-weeks-inspiration.html

The Journey to become an Ultra Marathoner. Thursday, January 21, 2010. Tuesday afternoon I received a generous donation from someone I've never met! A friend and business. Acquaintance John Galli (who with his wife Kathleen also made a. Generous donation) had frowarded my page onto a coworker. Here's Jessica's email to me below. I had to get up out of bed for two aleve pills.to alleviate the. Thank you so very much for including me in your Blog, in your mission and most importantly in your heart! Through...

runningbeyond26.com

Beyond 26.2: Woodside Ramble-Huddart Park

http://www.runningbeyond26.com/2012/03/woodside-ramble-huddart-park.html

The Journey to become an Ultra Marathoner. Sunday, March 25, 2012. 1st race and 1st half marathon of the year complete! I've only run 4 consecutive miles this year, wait, that's not right. I've "gone". Out a total consecutive distance of 5.8 miles, I've maybe run almost. Running the half that I signed up for, especially since I woke up frantic, an hour and a half late and. I was still hurting from a workout just a few days earlier with Jon Lucchesi from EdorFit. www.getendorfit.com. He was right, and I k...

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woof00fling01gflow04's blog - Woof and Skizar and G-flow - Skyrock.com

Woof and Skizar and G-flow. 12/05/2007 at 4:56 AM. 26/01/2009 at 6:15 AM. Subscribe to my blog! 402;ℓ iii. U-ηє šš. Don't forget that insults, racism, etc. are forbidden by Skyrock's 'General Terms of Use' and that you can be identified by your IP address (66.160.134.2) if someone makes a complaint. Please enter the sequence of characters in the field below. Posted on Friday, 08 June 2007 at 12:00 PM. Edited on Monday, 26 January 2009 at 5:30 AM. 286;- ƒℓ. 1052; єн. 336; МÁ. 8706;я. ωσ. 963;ƒ ].

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Mot de passe :. J'ai oublié mon mot de passe. Le blog de la raspu team. Delires entres potes et les fotos de nos soirée voila c un peu le blog de tt le monde en fait. Mise à jour :. Petit flash back de l'été dernier. Abonne-toi à mon blog! Petit flash back de l'été dernier. N'oublie pas que les propos injurieux, racistes, etc. sont interdits par les conditions générales d'utilisation de Skyrock et que tu peux être identifié par ton adresse internet (23.21.86.101) si quelqu'un porte plainte. Retape dans l...

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Walk Far,Walk Smooth,Walk Fast

This used to be a progress report on me coming back from my fourth knee surgery. I want to put the focus back on marathon walking, the benefits and the journey that my wife and I have taken to get where we are. A Race for the Future. Life is full of choices. Rock n Roll Chicago was a completely different feel. It was also the first time I've ever worn Team Future Orange. We've been doing the series since 2006 but didn't pay a lot of attention to the Expo vendors until we met Dan and Jackie Evans. I feel ...

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村長が”グッ”ときた！、世の中の出来事はこれ！

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Friends and Neighbors, are you sometimes too busy to walk your dog or feed your pets? Do you see that distraught look in your dogs eyes because you can’t take them out? Hi, my name is Paloma, I am the owner of woof2meow.com and I LOVE all animals! I’m a responsible almost 8th grader and LOVE walking dogs, playing with cats, handling reptiles and i’m an experience baby wrangler. I’m available for walking, feeding, playing or just companionship. 2 thoughts on “. March 9, 2014 at 11:56 pm.

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