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HomeWelcome to CrossFit East Rocks. We are based at Foxlake Adventures near Dunbar Scotland. We offer a unique CrossFit experience in our box in the woods.
http://www.crossfiteastrocks.com/
Welcome to CrossFit East Rocks. We are based at Foxlake Adventures near Dunbar Scotland. We offer a unique CrossFit experience in our box in the woods.
http://www.crossfiteastrocks.com/
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Home | crossfiteastrocks.com Reviews
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Welcome to CrossFit East Rocks. We are based at Foxlake Adventures near Dunbar Scotland. We offer a unique CrossFit experience in our box in the woods.
crossfiteastrocks.com
Crossfit Kids
http://www.crossfiteastrocks.com/crossfitkids.html
Kids have always loved watching their parents train at CrossFit East Rocks and were always asking when they could start. Just like their parents, kids need this stuff to form part of a healthy lifestyle and to prepare them for life, sport, climbing trees.anything. We want these kids to leave having had the best time, learned something and it also gives a shared experience with their parents if they’ve been involved in a workout that day too. We are proud to have a fantastic relationship with Dunbar Activ...
Home
http://www.crossfiteastrocks.com/index.html
We are based in the woods at Foxlake Adventures, Dunbar. All year, in all weathers, we train outdoors and have an excellent reputation locally for being the best place to get fit with the greatest community. It’s not just the place though. It’s the people. We are a growing community of people interested in getting better at life. Everything we do, and everything on this website is geared towards helping you achieve your goals, whatever they are. Enter your text here. Enter your text here.
What Is Crossfit
http://www.crossfiteastrocks.com/whatiscrossfit.html
Ldquo;CrossFit starts with a belief in fitness”. We lift, pull, push, throw, swing, jump, run, row, skip in a never ending combination of ways. It is a world class fitness programme and it’s available on your doorstep at CrossFit East Rocks. But let’s start by busting a myth - you do not need to be fit to start CrossFit. All our workouts are scalable to any level of fitness or physical ability and at CrossFit East Rocks you will find skilled, welcoming and friendly trainers to support you.
Get Started
http://www.crossfiteastrocks.com/getstarted.html
CrossFit is for everyone. This is fitness that is “broad, general and inclusive”. So often we receive messages from people who think they are not fit enough to get involved. At CrossFit East Rocks, we encourage everyone to get along to a class and have a go as well as running Introductory sessions throughout the year. All of our workouts are scalable to any ability and with the classes kept small you can be sure of individual attention and support whenever it’s needed.
Blog
http://www.crossfiteastrocks.com/blog.html
CrossFit East Rocks is a Ltd Company registered in Scotland No. SC501592.
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We are based in the woods at Foxlake Adventures, Dunbar. All year, in all weathers, we train outdoors and have an excellent reputation locally for being the best place to get fit with the greatest community. It’s not just the place though. It’s the people. We are a growing community of people interested in getting better at life. Everything we do, and everything on this website is geared towards helping you achieve your goals, whatever they are. Enter your text here. Enter your text here.
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