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CrossFit Radius

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Eric GRESSETT

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Eric GRESSETT

115 wes●●●●●●● st 305

Lon●●●ach , California, 90802

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Er●●●●●●●●●●●@hill-rom.com

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The Box — CrossFit Radius

http://www.crossfitradius.com/the-box

CF Radius is a collection of individuals whose shared vision is to create a CrossFit community in downtown Long Beach that promotes a healthy and safe environment for our athletes. Our focus is centered on increasing our athletes work capacity, improving functional movement and providing sustainable results. CF Radius is 100% committed to our athlete’s fitness, nutrition and personal goals tailoring our approach to the individual needs of our clients. Story of the Year. 25 Wall Ball Shots - 20/15. High I...

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rawwarrior.com rawwarrior.com

February » 2015 » Rawwarrior

http://rawwarrior.com/2015/02

Raw Foods, Fitness, Lifestyle and Enjoying Life". DAY 9 IRONMAN AZ TRAINING. DAY 5 IRONMAN AZ TRAINING. DAY 4 IRONMAN AZ TRAINING. DAY 3 IRONMAN AZ TRAINING. DAY 2 IRONMAN AZ TRAINING. Archive for February, 2015. RACE SCHEDULE – FIRST QUARTER – NEXT 12 WEEKS. Written by Brian Acosta. February 16, 2015. Posted in Raw Warrior Blog. Race Schedule – First Quarter – Next 12 Weeks. 1 Surf City Half Marathon Feb 2nd. 2 Palm Springs Century – Feb 14th Sat. 3 Palm Springs Half Marathon – Feb 15th Sun. I AM ALSO ON.

rawwarrior.com rawwarrior.com

Photos » Rawwarrior

http://rawwarrior.com/photos

Raw Foods, Fitness, Lifestyle and Enjoying Life". DAY 9 IRONMAN AZ TRAINING. DAY 5 IRONMAN AZ TRAINING. DAY 4 IRONMAN AZ TRAINING. DAY 3 IRONMAN AZ TRAINING. DAY 2 IRONMAN AZ TRAINING. Sign Up for My Newsletter. I AM ALSO ON.

rawwarrior.com rawwarrior.com

DAY 6 – TRAINING » Rawwarrior

http://rawwarrior.com/2015/02/10/day-6-training

Raw Foods, Fitness, Lifestyle and Enjoying Life". DAY 9 IRONMAN AZ TRAINING. DAY 5 IRONMAN AZ TRAINING. DAY 4 IRONMAN AZ TRAINING. DAY 3 IRONMAN AZ TRAINING. DAY 2 IRONMAN AZ TRAINING. DAY 6 – TRAINING. Written by Brian Acosta. February 10, 2015. Posted in Raw Warrior Blog. I plan to be back tomorrow and on track. My mind i always willing but sometimes the body is unable. I could force a work out however I like to listen to my body and if I am not feeling 100% then I find it is best to sleep and ...I hav...

rawwarrior.com rawwarrior.com

Resources » Rawwarrior

http://rawwarrior.com/resources

Raw Foods, Fitness, Lifestyle and Enjoying Life". DAY 9 IRONMAN AZ TRAINING. DAY 5 IRONMAN AZ TRAINING. DAY 4 IRONMAN AZ TRAINING. DAY 3 IRONMAN AZ TRAINING. DAY 2 IRONMAN AZ TRAINING. Bike over head – On a training ride down in orange county at inspiration point and decided to take a picture with my bike. Such a beautiful day! Training Guides – Click Here. Find Training Guides for different disciplines that have guided me in creating my own training plans. Websites – Click Here. Books – Click Here.

rawwarrior.com rawwarrior.com

RACE SCHEDULE – FIRST QUARTER – NEXT 12 WEEKS » Rawwarrior

http://rawwarrior.com/2015/02/16/race-schedule-first-quarter-next-12-weeks

Raw Foods, Fitness, Lifestyle and Enjoying Life". DAY 9 IRONMAN AZ TRAINING. DAY 5 IRONMAN AZ TRAINING. DAY 4 IRONMAN AZ TRAINING. DAY 3 IRONMAN AZ TRAINING. DAY 2 IRONMAN AZ TRAINING. RACE SCHEDULE – FIRST QUARTER – NEXT 12 WEEKS. Written by Brian Acosta. February 16, 2015. Posted in Raw Warrior Blog. Race Schedule – First Quarter – Next 12 Weeks. 1 Surf City Half Marathon Feb 2nd. 2 Palm Springs Century – Feb 14th Sat. 3 Palm Springs Half Marathon – Feb 15th Sun. 4 Race on the Base Sprint Tri Feb 28th.

rawwarrior.com rawwarrior.com

DAY 2 – TRAINING » Rawwarrior

http://rawwarrior.com/2015/02/10/day-2-training

Raw Foods, Fitness, Lifestyle and Enjoying Life". DAY 9 IRONMAN AZ TRAINING. DAY 5 IRONMAN AZ TRAINING. DAY 4 IRONMAN AZ TRAINING. DAY 3 IRONMAN AZ TRAINING. DAY 2 IRONMAN AZ TRAINING. DAY 2 – TRAINING. Written by Brian Acosta. February 10, 2015. Posted in Raw Warrior Blog. RAN 8 MILES BAREFOOT IN THE SAND at 8 Minute pace. I also felt the 8 mile run was more effective than the Bikram yoga. I will hit Bikram on Monday as planned. This is my year! Sign Up for My Newsletter. I AM ALSO ON.

rawwarrior.com rawwarrior.com

Brian Acosta » Rawwarrior

http://rawwarrior.com/author/wwwrawwa

Raw Foods, Fitness, Lifestyle and Enjoying Life". DAY 9 IRONMAN AZ TRAINING. DAY 5 IRONMAN AZ TRAINING. DAY 4 IRONMAN AZ TRAINING. DAY 3 IRONMAN AZ TRAINING. DAY 2 IRONMAN AZ TRAINING. DAY 9 IRONMAN AZ TRAINING. Written by Brian Acosta. August 22, 2016. Posted in Raw Warrior Blog. DAY 9 IRONMAN AZ TRAINING- BEACH RUN- BIKRAM. Today was an awesome day! If you want to make the bikram class challenging that is how you do it. Today I was questioning if it was a good idea with the heat. I went through...My di...

rawwarrior.com rawwarrior.com

Videos » Rawwarrior

http://rawwarrior.com/videos

Raw Foods, Fitness, Lifestyle and Enjoying Life". DAY 9 IRONMAN AZ TRAINING. DAY 5 IRONMAN AZ TRAINING. DAY 4 IRONMAN AZ TRAINING. DAY 3 IRONMAN AZ TRAINING. DAY 2 IRONMAN AZ TRAINING. Brian Acosta – Ironman. Sign Up for My Newsletter. I AM ALSO ON.

rawwarrior.com rawwarrior.com

DAY 4 – TRAINING » Rawwarrior

http://rawwarrior.com/2015/02/10/day-4-training

Raw Foods, Fitness, Lifestyle and Enjoying Life". DAY 9 IRONMAN AZ TRAINING. DAY 5 IRONMAN AZ TRAINING. DAY 4 IRONMAN AZ TRAINING. DAY 3 IRONMAN AZ TRAINING. DAY 2 IRONMAN AZ TRAINING. DAY 4 – TRAINING. Written by Brian Acosta. February 10, 2015. Posted in Raw Warrior Blog. HUGE BREAKTHROUGH IN STRATEGY! Have a great evening or day! I love racing and training and I am excited for this year! Going to give it everything I have got! Sign Up for My Newsletter. I AM ALSO ON.

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CrossFit RAD

Training to Not Suck at Life". What is CrossFit RAD? Friday, November 22, 2013. Last WOD at Old RAD. We're gonna miss you Old RAD! Wednesday, November 20, 2013. Monday, November 18, 2013. Fran Welcomes You to Da New Box! How hard could it be? It's only 95 lbs. Look at all of the PR's! Saturday, July 13, 2013. Thursday, July 11, 2013. Tell us a little bit about yourself (family, job, sports, interests, etc.). Why do you wear so much fluorescent colored clothing? What is your favorite WOD? Any WOD that is ...

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Get Started at CrossFit Radford

Please feel free to contact us if there is anything we can help you with. I am interested in: Please select your options. Trying CrossFit Radford Free. I would like to: Please select your options. Your submission was successfully sent :-). Some went wrong. Your submission did not go through :-(. Try CrossFit Radford FREE. Try CrossFit Radford FREE. Fit My Video Tag. CrossFit is “constantly varied, functional movements executed at high intensity”. Functional movements – The movements we execute in C...

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CrossFitRadiance – Burn Brighter.

Not Your Ordinary CrossFit Gym. Holistic Strength Conditioning Mobility. Not Your Ordinary CrossFit Gym. We combine the CrossFit methodology with Eastern philosophies of health and wellness and are committed to the total personal development and advancement of each member that walks through our doors. We believe achieving holistic functional fitness requires training not just the body, but the mind and spirit as well. Monday, March 19th. More info and Reserve. Tuesday, March 20th. More info and Reserve.

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CrossFit Radiate Bishop, California, CrossFit Bishop, CA

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CrossFit Radix -

Man/Ons: 06.00-22.00. Tir/Tor: 07.00-22.00. Fre: 06.00-20.00. Lør/Søn: 09.00-18.00. PRISER & BOOKING. Konstant varierte - funksjonelle øvelser - utført med høy intensitet! La oss vise deg! Lær - Le - Løft! Konstant varierte - funksjonelle øvelser - utført med høy intensitet! Lær - Le - Løft! Info ang. IntroKurs/On-Ramp. Oppstart av nytt kurs i Vågsbygd! 6 MYTER OM CROSSFIT Myte 1: CrossFit kommer til å gjøre meg stor Kroppsbygging og CrossFit er to vidt forskjellige verdener. Kroppsbygging er spesiel...

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Crossfit Raeda, located in Harlow

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Raeford Crossfit | Premier CrossFit Affiliate

Map & Directions. Our coaches truly have a passion for maximizing athletic potential. Regardless of your age, gender, or athletic background, our coaches will work with you every step of the way from building your base with the fundamentals to helping your prepare to compete in the Games and everything in between. Ready To Start Your Fitness Journey? Map & Directions. Raeford, NC 28376.

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CrossFit Ragnarok

GET STARTED / CONTACT US. September 27, 2016. September 27, 2016. STRENGTH: Thruster 10-8-6-4-2 WOD: 3 Rounds for time 30 Wallball 3 Rope Climbs 5 Cleans Rx 185/125# Rx 155/105#. September 27, 2016. September 27, 2016. STRENGTH: Back Squat 4-4-4-4-4-10-10 WOD: 100 Deadlifts for time DURING DEADLIFTS…. Every 2 Minutes 15 situps Rx 274/185# Rx 225/145#. September 27, 2016. September 27, 2016. September 27, 2016. September 27, 2016. September 27, 2016. September 27, 2016. September 27, 2016. STRENGTH: Bench...

crossfitraid.com crossfitraid.com

Crossfit | Bensalem Township | Crossfit Raid

Those workouts look too hard, I can’t do that! Our workouts are hard, but you can absolutely do them! One of the greatest things about CrossFit is that every workout can be scaled to your skill level. Whether it is modifying a movement, using less weight, or cutting down reps, any workout can be scaled to YOUR level of fitness! I hear those workouts really beat you up. The workouts are just a bunch of random movements thrown together. Thursday, August 6th. Let’s Do This. CrossFit Raid - 2013.