crossfitradford.com
Get Started at CrossFit RadfordCrossFit is a regimen of constantly varied, functional movements performed at high intensity in a communal environment that leads to greater health and fitness.
http://www.crossfitradford.com/
CrossFit is a regimen of constantly varied, functional movements performed at high intensity in a communal environment that leads to greater health and fitness.
http://www.crossfitradford.com/
TODAY'S RATING
>1,000,000
Date Range
HIGHEST TRAFFIC ON
Saturday
LOAD TIME
0.5 seconds
16x16
32x32
NA
Gregory Rupe
6100 C●●●●●● Drive
Los ●●●●eles , CA, 90045
US
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C/O InMotion Hosting, Inc
Gregory Rupe
6100 C●●●●●● Drive
Los ●●●●eles , CA, 90045
US
View this contact
C/O InMotion Hosting, Inc
Domain Administrator
6100 C●●●●●● Drive
Los ●●●●eles , CA, 90045
US
View this contact
BUY YOUR DOMAIN
11
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MELBOURNE IT, LTD. D/B/A INTERNET NAMES WORLDWIDE
WHOIS : whois.melbourneit.com
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10
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1
SITE IP
23.235.199.139
LOAD TIME
0.526 sec
SCORE
6.2
Get Started at CrossFit Radford | crossfitradford.com Reviews
https://crossfitradford.com
CrossFit is a regimen of constantly varied, functional movements performed at high intensity in a communal environment that leads to greater health and fitness.
crossfitradford.com
CrossFit Radford Pricing
http://www.crossfitradford.com/getstarted/pricing/pricing.php
Drop-in single sessions without membership are available. Please contact us for details. Unlimited Membership. Attend as many sessions as you want per month for a low monthly fee. You can cancel anytime with a 30 day written notice. Eligible for discounts based on chart below to make your CrossFit experience even more affordable. Active Military* , 20%. Law Enforcement* , 20%. Firefighter* , 20%. College Students* , 10%. Husband/Wife Combo, 10%. Must display valid ID. Please contact us for details.
WODs
http://www.crossfitradford.com/wod/wod.php
Workout of the Day. In 20 min establish a heaviest possible in complex of:. In 20 min complete. Overhead Squat 4 x 4 at 90% of heaviest weight lifted in part 1. Posted at 12:30 AM. Workout of the Day. Strict Chest to Bar Pull Ups. In 20 min establish heaviest weight in complex. Snatch Snatch Balance Overhead Squat. In 20 minutes complete:. OHS 4 x 4 at 90% of Heaviest Weight in Part 1. Posted at 12:30 AM.
CrossFit Radford Testimonials
http://www.crossfitradford.com/crossfit/testimonials/testimonials.php
Please take the opportunity to read what others have to say about their CrossFit experience. I am 24 years old and I have been an athlete most of my life. Over the past few years I found myself becoming extremely bored with my typical everyday workouts at the gym. When I heard about CrossFit I was really interested in trying out the program. I now feel as though I have finally found a workout program that I truly enjoy! The only thing I need to do is show up! I can’t believe I just did that!
About CrossFit Radford
http://www.crossfitradford.com/aboutus/about_us.php
Foster Ridpath, Coach/Owner. I look forward to assisting you with your health and fitness goals. We are forging elite fitness. Rene Vega, Head Coach. Outside of his fitness realm Rene is a actively involved eating donuts, cookies, and making lots of coffee. Chris Shelor, Coach. Chris has been part of many strength and conditioning programs, but none have produced the results that CrossFit has. He was introduced to CrossFit in 2011 through CrossFit Football and was immediately hooked. He enjoys ev...After...
CrossFit Radford
http://www.crossfitradford.com/index.php
Try a week for free! Please provide your name and email address to be eligible. This field must contain a valid email address. Your submission was successfully sent :-). Some went wrong. Your submission did not go through :-(. 114 E Main Street. Radford, VA 24141. CrossFit is also the community that spontaneously arises when people do these workouts together. In fact, the communal aspect of CrossFit is a key component of why it’s so effective. Try a week for free! CrossFit Competition - Overhead Squat.
TOTAL PAGES IN THIS WEBSITE
10
CrossFit Rabid
Tuesday, August 18, 2009. Clean (135lbs rx'd for men). Monday, August 17, 2009. 50 Rope Jumps (or DU's if you can do them). Post loads and time to comments. 5 Pullups (or ring rows). Every minute on the minute for 15 minutes (or as many rounds as you can complete in 15 minutes). Post rounds to comments. Saturday, August 15, 2009. Wall-ball, 20 pound ball, 10 ft target (Reps). Sumo deadlift high-pull, 75 pounds (Reps). Box Jump, 20" box (Reps). Push-press, 75 pounds (Reps). Wednesday, August 12, 2009.
CrossFit Rabid
crossfitrack.com at Directnic
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CrossFit RAD
Training to Not Suck at Life". What is CrossFit RAD? Friday, November 22, 2013. Last WOD at Old RAD. We're gonna miss you Old RAD! Wednesday, November 20, 2013. Monday, November 18, 2013. Fran Welcomes You to Da New Box! How hard could it be? It's only 95 lbs. Look at all of the PR's! Saturday, July 13, 2013. Thursday, July 11, 2013. Tell us a little bit about yourself (family, job, sports, interests, etc.). Why do you wear so much fluorescent colored clothing? What is your favorite WOD? Any WOD that is ...
Get Started at CrossFit Radford
Please feel free to contact us if there is anything we can help you with. I am interested in: Please select your options. Trying CrossFit Radford Free. I would like to: Please select your options. Your submission was successfully sent :-). Some went wrong. Your submission did not go through :-(. Try CrossFit Radford FREE. Try CrossFit Radford FREE. Fit My Video Tag. CrossFit is “constantly varied, functional movements executed at high intensity”. Functional movements – The movements we execute in C...
CrossFitRadiance – Burn Brighter.
Not Your Ordinary CrossFit Gym. Holistic Strength Conditioning Mobility. Not Your Ordinary CrossFit Gym. We combine the CrossFit methodology with Eastern philosophies of health and wellness and are committed to the total personal development and advancement of each member that walks through our doors. We believe achieving holistic functional fitness requires training not just the body, but the mind and spirit as well. Monday, March 19th. More info and Reserve. Tuesday, March 20th. More info and Reserve.
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Man/Ons: 06.00-22.00. Tir/Tor: 07.00-22.00. Fre: 06.00-20.00. Lør/Søn: 09.00-18.00. PRISER & BOOKING. Konstant varierte - funksjonelle øvelser - utført med høy intensitet! La oss vise deg! Lær - Le - Løft! Konstant varierte - funksjonelle øvelser - utført med høy intensitet! Lær - Le - Løft! Info ang. IntroKurs/On-Ramp. Oppstart av nytt kurs i Vågsbygd! 6 MYTER OM CROSSFIT Myte 1: CrossFit kommer til å gjøre meg stor Kroppsbygging og CrossFit er to vidt forskjellige verdener. Kroppsbygging er spesiel...
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