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jenrunne.org is coming soon | jenrunne.org Reviews
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Jen Rulon - Triathlon and Strength Coaching
Triathlon Coach Kona Finisher Speaker. Coach Jen’s Blog. Guest Blogging for jenrulon.com. Fundamentals Course to Triathlon. Macro Counting for Endurance Athletes. Strength Training for Triathletes. Coaching the Coach (CTC). Learn to Rock YOUR Triathlon Coaching Business. What Others Say About Coach Jen! Follow Me on iTunes Podcasts. Coach Jen’s Books! Coach Jen’s Blog. 151; Guest Blogging for jenrulon.com. 151; Triathlon Coaching. 151; Fundamentals Course to Triathlon. Coaching the Coach (CTC). And her...
Rummel Family Rendezvous
CLICK HERE FOR THOUSANDS OF FREE BLOGGER TEMPLATES. My Love, My Life. Thursday, November 4, 2010. Let the countdown begin.50 days to go! We have 50 days until X-mas.I know that seems like a lot but it is going to fly by! This is my FAVORITE time of year, 1st Halloween, then Thanksgiving and Christmas! My mom suggested that I do Layaway, she said when we were kids that is the only way she could get big shopping like school shopping and Christmas done! I feel very relieved about Christmas right now! In a f...
Jen's Thingamablog
I make books, babies, and cat toys. Ask me how! Blah, blah, blah. BABY PICS! I know I've been neglecting all forms of social media lately, but it's been either Gabby or the interwebz. and despite an infinite supply of cat pics, Gabby is just harder to resist. Of course, the Internet has never pooped on me, but I still think she's worth it. Just a quick pause to introduce you to Gabrielle Shae, born 3/25/15 at 8 lbs. 5 oz! Now, go give your mom a hug because childbirth HURTS! I'm off to nap. But babies ar...
Life at 14 mph | First I lead the back, then I got lost and was searching for me, now I'm living one revelotion at a time
Life at 14 mph. First I lead the back, then I got lost and was searching for me, now I'm living one revelotion at a time. January 6, 2014. 8220;I found myself in the fire burned hills, in the land of a billion lights”. January 6, 2014. What is your word? January 1, 2014. Today over coffee a friend mentioned how she selects a word that sort of ‘sets up’ how she’s going to go through the journey of the coming year. For her 2013 was about momentum and in 2014 it’s focus. Yes, I realize that is three words).
Run, Jen, Run!
Run, Jen, Run! Saturday, October 25, 2008. It's been almost a week since "the day" and I must confess, it hasn't fully sunk in yet that I RAN A MARATHON. I mean, me. Me. 8 half-marathons, why do I need to run a full marathon" me. And my now treasured 26.2 pin from Team In Training, and there was no denying it at that point:. I RAN A MARATHON. To let you fully appreciate this, I must take you a little bit back on my journey. Now I had gotten similar delusions of grandeur before. Every season, as a mat...
jenrunsandtravels0809.blogspot.com
Jen's adventures
A blog to detail whatever adventures I manage to get myself into! Saturday, November 21, 2009. Saturday, July 11, 2009. Oh Canada, Oh Canada. Resuming transmission after a short intermission ;-). Finally, some photos from my time in Canada. I wrote lots about my trip in earlier posts so I won't rehash it now. I would love to take credit for this beautiful photo but I didn't take it. Its taken in the backyard of my brother's place overlooking the river-. Proof Check the windchill factor-. Mine involved re...
Run Jen Run
RRCA Certified Running Coach. BibRave Pro. I run. I spin. I eat. I travel. Im a new puppy mom. I work in the fitness industry and I blog. Follow me through my training plus weekly fitness tips, spin playlists, race reports, motivation and more. Monday, January 9, 2017. Weekly Roundup 1.2-1.8. Week 13 of 16. I am one happy runner writing this week’s recap. 13 weeks down, 3 weeks to go. Not only did I survived the toughest week of marathon training… I made it to taper! I LOVE taper time! He agreed to run a...
Jen's Running For It! | A Chronicle of My Team in Training Experience
Jen's Running For It! A Chronicle of My Team in Training Experience. Days Left Before the Big Race! Soldier Field 10 Mile Race. May 24th, 2014. Gotta keep training and raising money! Ring the Bell for Another BIG Announcement! Fundraising Update: We’re Getting Closer! Meet My Family: Johan, the songwriter. Training Update: Last Long Run Before the Race. On Meet My Family: Johan, the…. On The Most Amazing and Inspiring…. On Happy Birthday Julie, and: A N…. Meet My Family: Joha…. Where Your Funds Go. In cr...
