jenrunsfastblog.com
Run Jen RunI run. I eat. I travel. I work in the fitness industry and now I blog. Follow me through my training.
http://www.jenrunsfastblog.com/
I run. I eat. I travel. I work in the fitness industry and now I blog. Follow me through my training.
http://www.jenrunsfastblog.com/
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Run Jen Run | jenrunsfastblog.com Reviews
https://jenrunsfastblog.com
I run. I eat. I travel. I work in the fitness industry and now I blog. Follow me through my training.
jenrunsfastblog.com
Run Jen Run: Weekly Roundup 11.28-12.4
http://www.jenrunsfastblog.com/2016/12/weekly-roundup-1128-124.html
RRCA Certified Running Coach. BibRave Pro. I run. I spin. I eat. I travel. German Shepherd Dog mom. I work in the fitness industry and I blog. Follow me through my training plus fitness tips, spin playlists, race reports, motivation and more. Tuesday, December 6, 2016. Weekly Roundup 11.28-12.4. Week 8 of 16. I can’t believe it. 8 weeks down, 8 weeks to go! Overall I’ve been feeling pretty good. This week was a down week before building with a tough bunch of weeks coming up. So watch out creepers. Thanks...
Run Jen Run: I’m a BibRave Pro!
http://www.jenrunsfastblog.com/2015/12/im-bibrave-pro.html
RRCA Certified Running Coach. BibRave Pro. I run. I spin. I eat. I travel. German Shepherd Dog mom. I work in the fitness industry and I blog. Follow me through my training plus fitness tips, spin playlists, race reports, motivation and more. Wednesday, December 2, 2015. I’m a BibRave Pro! I am so excited to announce that I have been selected to be a BibRave Pro for 2016! But what is BibRave. Here is the description right from their website…. What is a BibRave Pro? I’m looking forward to joining th...
Run Jen Run: Weekly Roundup 12.5-12.11
http://www.jenrunsfastblog.com/2016/12/weekly-roundup-125-1211.html
RRCA Certified Running Coach. BibRave Pro. I run. I spin. I eat. I travel. German Shepherd Dog mom. I work in the fitness industry and I blog. Follow me through my training plus fitness tips, spin playlists, race reports, motivation and more. Monday, December 12, 2016. Weekly Roundup 12.5-12.11. Week 9 of 16. Another week down and another week closer to my goal! I started the week with an easy treadmill run. I had a little Achilles scare so I went home and immediately applied Rock Tape. The funny thing i...
Run Jen Run: Weekly Roundup 12.19-12.25
http://www.jenrunsfastblog.com/2016/12/weekly-roundup-1219-1225.html
RRCA Certified Running Coach. BibRave Pro. I run. I spin. I eat. I travel. German Shepherd Dog mom. I work in the fitness industry and I blog. Follow me through my training plus fitness tips, spin playlists, race reports, motivation and more. Monday, December 26, 2016. Weekly Roundup 12.19-12.25. Week 11 of 16. I just LOVE this time of the year! So much joy and holiday cheer—and a big week of running! I went on an awesome run on Monday which included 3x1 mile repeats. Horrible, horrible, horrible! Ideall...
Run Jen Run: Discount Codes
http://www.jenrunsfastblog.com/p/discount-codes.html
RRCA Certified Running Coach. BibRave Pro. I run. I spin. I eat. I travel. German Shepherd Dog mom. I work in the fitness industry and I blog. Follow me through my training plus fitness tips, spin playlists, race reports, motivation and more. One of the perks as a BibRave Pro. Is that I get access to a ton of sweet discount codes for brands and races. Check back often as I will update this page when new codes come up. Learn more about becoming a BibRave Pro. Ambassador) and check out BibRave.com. Bonus d...
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adventures-in-running.blogspot.com
Adventures in Running: Week 7: Run Recaps
http://adventures-in-running.blogspot.com/2013/06/week-7-run-recaps.html
Sunday, June 30, 2013. Week 7: Run Recaps. Well, this is another easy recap post to write because I once again didn't do any of my runs. I seriously feel like I am falling apart and have felt that way for years! I read about runners who are 60, 70, 80 and have been running all of their lives. I haven't even hit 40 yet and I feel like I just need put out to pasture. Oh well, tomorrow is a new day and a new week. Posted at 2:05 PM. Subscribe to: Post Comments (Atom). Arizona, United States. Yoga on the Run.
adventures-in-running.blogspot.com
Adventures in Running: Recommitment Day
http://adventures-in-running.blogspot.com/2013/08/recommitment-day.html
Friday, August 9, 2013. I was fortunate enough to not have to make this tough decision when I participated with TNT in the past. Since I was doing a local event, my fundraising minimum was much lower and I was able to reach my fundraising goal before recommitment day with no problem. And to realize that a majority of those individuals are no longer in my life. Even though I am opting not to recommit to TNT and run an event with them, I do plan on continuing to run! Posted at 12:41 PM. Mind Body Work Trav...
adventures-in-running.blogspot.com
Adventures in Running: June 2013
http://adventures-in-running.blogspot.com/2013_06_01_archive.html
Sunday, June 30, 2013. Week 7: Run Recaps. Well, this is another easy recap post to write because I once again didn't do any of my runs. I seriously feel like I am falling apart and have felt that way for years! I read about runners who are 60, 70, 80 and have been running all of their lives. I haven't even hit 40 yet and I feel like I just need put out to pasture. Oh well, tomorrow is a new day and a new week. Posted at 2:05 PM. Sunday, June 23, 2013. Week 6: Run Recaps. Today's run was a 4 miler at the...
adventures-in-running.blogspot.com
Adventures in Running: New Kicks!
http://adventures-in-running.blogspot.com/2013/07/new-kicks.html
Tuesday, July 9, 2013. I'm so lazy when it comes to shopping, but I finally managed to drag myself out to buy some new running shoes. It took me about 5 hours and just as many stores to find two new pair of shoes that seem comfortable. I'm not quite sure what is happening to me, though! For my whole running life I have been a tried and true Nike Girl! But my current running shoes are Asics, and my two new pair obviously aren't Nikes either. It's just odd. Odd I tell you. Who designs these things anyway?
adventures-in-running.blogspot.com
Adventures in Running: Wind Cave Trail Hike
http://adventures-in-running.blogspot.com/2013/05/hubby-and-i-hiked-usery-mountain-wind.html
Monday, May 20, 2013. Wind Cave Trail Hike. Hubby and I hiked The Usery Mountain Wind Cave Trail on Saturday. It's a 3.2 mile hike, with a 800 ft elevation gain. And it just about killed me. In other news, I received my first donation yesterday! Fundraising: $100 donated - Thanks, Lisa! Posted at 11:59 AM. May 20, 2013 10:24 PM. Probably more than running, sadly. There are some great scenic hikes that wont murder you - check out Dreamy Draw recreational center sometime! Its off the 51 and Northern(ish).
adventures-in-running.blogspot.com
Adventures in Running: Disappointed & Discouraged
http://adventures-in-running.blogspot.com/2013/07/disappointed-discouraged.html
Monday, July 22, 2013. I rejoined TNT for a lot of reasons, but one of the main ones was that I was hoping to meet some new people and make some new friends. I met so many wonderful people during my prior involvement that I assumed the same would occur this time around. Unfortunately, that hasn't been the case. Posted at 3:11 PM. Subscribe to: Post Comments (Atom). Arizona, United States. View my complete profile. IT'S ONLY A DEAD END IF YOU CHOOSE NOT TO TURN." Unknown. 6083 miles ran in 2013. Indulgenc...
adventures-in-running.blogspot.com
Adventures in Running: Did You Know
http://adventures-in-running.blogspot.com/2013/06/did-you-know.html
Monday, June 17, 2013. Every 4 minutes someone is diagnosed with a blood cancer. Approximately 140,310 people in the US will be diagnosed with a blood cancer this year. Blood cancers will account for 9% of the new cancer diagnoses this year. More than 1 million Americans are currently fighting a blood cancer. Every 10 minutes someone dies from a blood cancer. Approximate 53,000 Americans will die from a blood cancer this year. Blood cancers will account for 9.3% of cancer deaths this year. Arizona, Unite...
adventures-in-running.blogspot.com
Adventures in Running: The Great 10k Adventure Part 3
http://adventures-in-running.blogspot.com/2007/06/great-10k-adventure-part-3.html
Saturday, June 2, 2007. The Great 10k Adventure Part 3. When I cross the line I am still walking. The crowd is too thick and moving too slow to start running. I finally start picking up the pace and realize that I lined up too far forward and watch all the other faster runners blow by me. I feel bad, I hate doing that. The cold had consumed all other rational thoughts. Watching the faster runners pass me gives me something to concentrate on, and before I know it I've gone about 2 1/2 miles. I'm actua...
adventures-in-running.blogspot.com
Adventures in Running: May 2013
http://adventures-in-running.blogspot.com/2013_05_01_archive.html
Thursday, May 30, 2013. The One Where I Ask For Your Support. However, today I want to talk about something else. I want to ask you to consider making a donation in support of this organization for a very different, and extremely personal, reason. And again, I hope you will take the time to read what I am about to write, and consider supporting me. Until the day I found running. All of a sudden, my too long, too skinny, too awkward legs were actually good. At something. Imagine that. I started to wonder ...
adventures-in-running.blogspot.com
Adventures in Running: Firecracker 4 Mile Race Report
http://adventures-in-running.blogspot.com/2006/07/firecracker-4-mile-race-report.html
Tuesday, July 4, 2006. Firecracker 4 Mile Race Report. I can't believe that I am posting such an unflattering picture of myself for all to see, but there you have it. Me post 4th of July Firecracker 4 Mile Race. This morning my boyfriend and I got up at the crack of dawn, to drive across town to run the most horrible treacherous course ever invented. Somehow, I had conveniently forgotten just how hard the course was and just how steep the hills were. So, I decided to do it again this year! About .3 m...
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Life at 14 mph | First I lead the back, then I got lost and was searching for me, now I'm living one revelotion at a time
Life at 14 mph. First I lead the back, then I got lost and was searching for me, now I'm living one revelotion at a time. January 6, 2014. 8220;I found myself in the fire burned hills, in the land of a billion lights”. January 6, 2014. What is your word? January 1, 2014. Today over coffee a friend mentioned how she selects a word that sort of ‘sets up’ how she’s going to go through the journey of the coming year. For her 2013 was about momentum and in 2014 it’s focus. Yes, I realize that is three words).
Run, Jen, Run!
Run, Jen, Run! Saturday, October 25, 2008. It's been almost a week since "the day" and I must confess, it hasn't fully sunk in yet that I RAN A MARATHON. I mean, me. Me. 8 half-marathons, why do I need to run a full marathon" me. And my now treasured 26.2 pin from Team In Training, and there was no denying it at that point:. I RAN A MARATHON. To let you fully appreciate this, I must take you a little bit back on my journey. Now I had gotten similar delusions of grandeur before. Every season, as a mat...
jenrunsandtravels0809.blogspot.com
Jen's adventures
A blog to detail whatever adventures I manage to get myself into! Saturday, November 21, 2009. Saturday, July 11, 2009. Oh Canada, Oh Canada. Resuming transmission after a short intermission ;-). Finally, some photos from my time in Canada. I wrote lots about my trip in earlier posts so I won't rehash it now. I would love to take credit for this beautiful photo but I didn't take it. Its taken in the backyard of my brother's place overlooking the river-. Proof Check the windchill factor-. Mine involved re...
Run Jen Run
RRCA Certified Running Coach. BibRave Pro. I run. I spin. I eat. I travel. Im a new puppy mom. I work in the fitness industry and I blog. Follow me through my training plus weekly fitness tips, spin playlists, race reports, motivation and more. Monday, January 9, 2017. Weekly Roundup 1.2-1.8. Week 13 of 16. I am one happy runner writing this week’s recap. 13 weeks down, 3 weeks to go. Not only did I survived the toughest week of marathon training… I made it to taper! I LOVE taper time! He agreed to run a...
Jen's Running For It! | A Chronicle of My Team in Training Experience
Jen's Running For It! A Chronicle of My Team in Training Experience. Days Left Before the Big Race! Soldier Field 10 Mile Race. May 24th, 2014. Gotta keep training and raising money! Ring the Bell for Another BIG Announcement! Fundraising Update: We’re Getting Closer! Meet My Family: Johan, the songwriter. Training Update: Last Long Run Before the Race. On Meet My Family: Johan, the…. On The Most Amazing and Inspiring…. On Happy Birthday Julie, and: A N…. Meet My Family: Joha…. Where Your Funds Go. In cr...
Run Like A Girl
Run Like A Girl. Try to keep up with me. Sunday, June 26, 2011. Well, it's been a while! And there are reasons. But, let me say first that I did, in fact, run the Boston Run to Remember Half Marathon 2010. Than I was about my time. It was a good, albeit tiring, experience. I was so happy to have done it. I felt so strong afterward. And, importantly, I was ready for another one! But, like I said above, it's been awhile! I had a really, really hard time running in the heat! The consumer-oriented postpartum...
Jen Runs The World | Runner. Traveler. Blogger.
February 12, 2016. Running: A Love Letter. Dear Running, A quick Google search should tell you that there. December 23, 2015. 6 Ways Living In Italy Changed My Life In The USA. December 6, 2015. Top 5 Things I Hate/Love About Living In Italy. November 18, 2015. 91 Thoughts During a Half Marathon I Didn’t Train For. November 11, 2015. Subscribe to Blog via Email. Enter your email address to subscribe to this blog and receive notifications of new posts by email.
www.jenrupe.com
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You know you live in a small town when....... | Just another WordPress.com weblog
You know you live in a small town when……. Just another WordPress.com weblog. The more you do, the more you learn…. Those of you who know me, will know why this photo is relevant to this post. And, sometimes the more you learn about the town and some of the people in it….the less you want to do. We look out for our own, most of the time. We are. Like family (well, most that live here. There within that last sentence is the flaw to this Norman Rockwell existence. We are almost like family. They will ALWAYS...
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