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Weightlifting epiphanies
This is a blog about Olympic weightlifting and the journey it takes us on. Thursday 15 March 2012. I will begin my latest blockbuster post with a barnstormer of an interview I had with Cathal " I have massive calves" Byrd. This is as real as it gets. It is really important to keep it real. Here is what it takes to keep it real with Irish weightlifting:. With this interview and the resultant surge in popularity and success, I think Cathal is going to turn into this type of person:. Monday 27 February 2012.
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Skip to primary content. Skip to secondary content. July 6, 2011. Weight training is used for developing the strength and size of skeletal muscles and is a form of strength training. They use some specialized equipments such as weighted bars, dumbbells, or weight stacks which will use the force of gravity and target specific muscle groups and types of movement. Every athlete will have weight training in their daily regimen to increase physical strength with the help of weights. Selectorized dumbbells are...
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