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Wellness with Patricia - About

Yoga changed my life. I still remember my first yoga class. It was 2001 and I went to Integral Yoga on 13th Street and 7th Avenue. I was working as an administrative assistant 15 blocks away and I took classes during my lunch hour. Now I teach yoga, work with clients privately, and write. I write a newsletter, a blog and am working on a book that will be ready for publishers in 2017. Want to see some changes in your life?

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Wellness with Patricia - About | wellnesswithpatricia.com Reviews
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Yoga changed my life. I still remember my first yoga class. It was 2001 and I went to Integral Yoga on 13th Street and 7th Avenue. I was working as an administrative assistant 15 blocks away and I took classes during my lunch hour. Now I teach yoga, work with clients privately, and write. I write a newsletter, a blog and am working on a book that will be ready for publishers in 2017. Want to see some changes in your life?
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4 wellness
5 blog
6 namaste
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8 coupons
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Wellness with Patricia - About | wellnesswithpatricia.com Reviews

https://wellnesswithpatricia.com

Yoga changed my life. I still remember my first yoga class. It was 2001 and I went to Integral Yoga on 13th Street and 7th Avenue. I was working as an administrative assistant 15 blocks away and I took classes during my lunch hour. Now I teach yoga, work with clients privately, and write. I write a newsletter, a blog and am working on a book that will be ready for publishers in 2017. Want to see some changes in your life?

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wellnesswithpatricia.com wellnesswithpatricia.com
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Wellness with Patricia - Classes

http://www.wellnesswithpatricia.com/classes.html

9:15 a.m - 10:30 am. This class incorporates detailed instruction of poses with a heating flow or Vinyasa sequencing or optional inversion. There is a focus on meditation. Yoga Shivaya - 15 Broadway, Tarrytown, NY 10591. Chair Yoga for Seniors. 11:15 a.m - 12:15 pm. The Neighborhood House - 43 Wildey Street, Tarrytown, NY 10591. 11:00 a.m - noon. Gentle Yoga is similar to Beginner Vinyasa however there is a stronger focus on optional modifications for those with limited mobility and injury.

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Wellness with Patricia - Private Sessions

http://www.wellnesswithpatricia.com/sessions.html

In private sessions we have the opportunity to incorporate many healing modalities including energy healing, ayurveda (traditional Indian medicine), meditation, and essential oils. We also focus on lifestyle choices to help you thrive in your life. Through exploration of food choices, routines, time management (or waste) and over all lifestyle we can find ways to maximize your energy and help you live a health ful, ease ful life! Life can be hard. We try so hard to get it right and in the process we ...

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Wellness with Patricia - Wellness

http://www.wellnesswithpatricia.com/wellness.html

Be happy, be healthy. Wellness to me means the result of many, many, small and large choices we make in our lives every day. What do we chose to eat? Is it fresh, organic and good for us? Are we sleeping enough? Are we caring for our bodies through exercise, massage, acupuncture, energy work? Do we do the things that help us to relax the mind and connect to ourselves, whether that is meditation, listening to music, cooking? Is our environment beautiful and peaceful?

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Wellness with Patricia - Workshops

http://www.wellnesswithpatricia.com/workshops.html

New Year, New Life - $45 preregistered, $50 at the door. Sunday, January 29, 2:00 pm - 5:00 pm. Join me for an exploration of The Law of Attraction. And learn tools that will assist you in shaping the life you want. We will use the practices of yoga and meditation, essential oils, energy balancing, discussion and guided journaling to begin aligning your thoughts and passions with the life you want. Yoga Shivaya - 15 Broadway, Tarrytown, NY 10591. Sunday, January 15, 2:00 pm - 4:30 pm.

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Wellness with Patricia - About

http://www.wellnesswithpatricia.com/index.html

Yoga changed my life. I still remember my first yoga class. It was 2001 and I went to Integral Yoga on 13th Street and 7th Avenue. I was working as an administrative assistant 15 blocks away and I took classes during my lunch hour. Now I teach yoga, work with clients privately, and write. I write a newsletter, a blog and am working on a book that will be ready for publishers in 2017. Want to see some changes in your life?

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Westchester Yoga Events, Yoga Shivaya, Tarrytown, New York | Yoga, Pilates, Meditation Classes, Teen Yoga, Yin Yoga, Workshops

http://www.yogashivaya.com/events.html

Reiki Training Level II. Oct 23 .more. Yin Aroma Yoga with Energy Balancing. Oct 30, Dec 18 .more. Reiki Healing Circle,. Nov 5 .more. Anatomy and Injury Prevention in Yoga Practice: Lumbar Spine and Lower Extremity,. Nov 5 .more. Yoga and Walking Retreat,. Nov 8 .more. Reiki and Restorative Yoga,. Nov 20 .more. Drop in on Today's Classes. View complete class schedule. Join Our Mailing List. Relax, Restore and Receive. Reiki and Restorative Yoga. Sunday, Nov 20. 1:30 - 3:30 pm. Yoga and Walking Retreat.

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Wellness with Patricia - About

Yoga changed my life. I still remember my first yoga class. It was 2001 and I went to Integral Yoga on 13th Street and 7th Avenue. I was working as an administrative assistant 15 blocks away and I took classes during my lunch hour. Now I teach yoga, work with clients privately, and write. I write a newsletter, a blog and am working on a book that will be ready for publishers in 2017. Want to see some changes in your life?

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