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วันเสาร์ที่ 24 พฤษภาคม พ.ศ. 2551. Bad Sleep, Bad Ride? 8220;Well it’s a frosty one this morning folks -5C (23F) you’re going to need that scraper today! Into the closet should I ride in today? Did the radio say -5C it’s only October 13th give me a break! I slip on my wind pants and shell; I hope I will be warm enough. I step into the garage, its cold! I roll my bike to the driveway, it’s colder! Riding into the park and down the ridge the wind is cutting like a knife. Picture thousands of tiny Google Rob...

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วันเสาร์ที่ 24 พฤษภาคม พ.ศ. 2551. Bad Sleep, Bad Ride? 8220;Well it’s a frosty one this morning folks -5C (23F) you’re going to need that scraper today! Into the closet should I ride in today? Did the radio say -5C it’s only October 13th give me a break! I slip on my wind pants and shell; I hope I will be warm enough. I step into the garage, its cold! I roll my bike to the driveway, it’s colder! Riding into the park and down the ridge the wind is cutting like a knife. Picture thousands of tiny Google Rob...

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1 cycling

2 เขียนโดย

3 tonyo

4 the perfect ride

5 reasons

6 what counts

7 card making with recyclables

8 2 wallpaper

9 3 magazines

10 4 sewing supplies

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cycling | cyclingblog1.blogspot.com Reviews

https://cyclingblog1.blogspot.com

วันเสาร์ที่ 24 พฤษภาคม พ.ศ. 2551. Bad Sleep, Bad Ride? 8220;Well it’s a frosty one this morning folks -5C (23F) you’re going to need that scraper today! Into the closet should I ride in today? Did the radio say -5C it’s only October 13th give me a break! I slip on my wind pants and shell; I hope I will be warm enough. I step into the garage, its cold! I roll my bike to the driveway, it’s colder! Riding into the park and down the ridge the wind is cutting like a knife. Picture thousands of tiny Google Rob...

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cyclingblog1.blogspot.com

1

cycling: Bad Sleep, Bad Ride?

http://cyclingblog1.blogspot.com/2008/05/bad-sleep-bad-ride.html

วันเสาร์ที่ 24 พฤษภาคม พ.ศ. 2551. Bad Sleep, Bad Ride? 8220;Well it’s a frosty one this morning folks -5C (23F) you’re going to need that scraper today! Into the closet should I ride in today? Did the radio say -5C it’s only October 13th give me a break! I slip on my wind pants and shell; I hope I will be warm enough. I step into the garage, its cold! I roll my bike to the driveway, it’s colder! Riding into the park and down the ridge the wind is cutting like a knife. Picture thousands of tiny Google Rob...

2

cycling: Integrated Training for Improved Cycling Performance - Part 1

http://cyclingblog1.blogspot.com/2008/05/integrated-training-for-improved.html

วันพฤหัสบดีที่ 22 พฤษภาคม พ.ศ. 2551. Integrated Training for Improved Cycling Performance - Part 1. As we all know cycling is a great way to improve your overall cardiovascular fitness. However, what you may not know is that over time the demands of cycling can lead to muscular imbalances which can limit the body's ability to perform at peak level and dramatically increase chance of both over-use injury and chronic pain. ป้ายกำกับ: blog 1. ไม่มีความคิดเห็น:. บทความที่เก่ากว่า. Bad Sleep, Bad Ride? Water ...

3

cycling: Reasons

http://cyclingblog1.blogspot.com/2008/05/reasons.html

วันพุธที่ 21 พฤษภาคม พ.ศ. 2551. What is important for the professional athlete? How does one measure achievements? If your name is Lance Armstrong, that question might be easy to answer, too easy maybe. But what if you are the 35 year old domestique, with no top international victories to show for. Then what? When the game is over, is it possible to measure your achievements and success on your own scale? Or do you have to compare your results to the top riders of the day? Men are less likely to share th...

4

cycling: Environmentalist Crafting for Kids

http://cyclingblog1.blogspot.com/2008/05/environmentalist-crafting-for-kids.html

วันศุกร์ที่ 23 พฤษภาคม พ.ศ. 2551. Environmentalist Crafting for Kids. Still, sweltering enough indoors, I rummage about the house trying to scrounge up some kind of activity to keep her amused. 8220;Do you want to make a craft? 8221; I ask, eying a few pieces of trash sitting on top of the overflowing can that I've been embarrassingly too lazy (er, busy) to take out. My daughter nods enthusiastically. 8220;Let's put coins in it! 8221; My tot squeals as she scrambles to find some pennies. And really, when...

5

cycling: Water Conservation in the Garden - Use a Rain Barrel to Harvest Rainwater

http://cyclingblog1.blogspot.com/2008/05/water-conservation-in-garden-use-rain.html

วันจันทร์ที่ 19 พฤษภาคม พ.ศ. 2551. Water Conservation in the Garden - Use a Rain Barrel to Harvest Rainwater. If you are a gardener you probably already do a bit composting to recycle yard and kitchen waste. This homemade "Black Gold" does wonders for your plants and soil. But, have you discovered the gardening benefits of harvesting and recycling rainwater to use in the garden? You'll be able to water your plants when they need it and you may see a bit of savings on your water bill at the same time.

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วันเสาร์ที่ 24 พฤษภาคม พ.ศ. 2551. Bad Sleep, Bad Ride? 8220;Well it’s a frosty one this morning folks -5C (23F) you’re going to need that scraper today! Into the closet should I ride in today? Did the radio say -5C it’s only October 13th give me a break! I slip on my wind pants and shell; I hope I will be warm enough. I step into the garage, its cold! I roll my bike to the driveway, it’s colder! Riding into the park and down the ridge the wind is cutting like a knife. Picture thousands of tiny Google Rob...

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