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FIT NOT FAT BLOG | eat healthy, stay healthy! ;)eat healthy, stay healthy! ;)
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eat healthy, stay healthy! ;)
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FIT NOT FAT BLOG | eat healthy, stay healthy! ;) | fitnotfatblog.wordpress.com Reviews
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eat healthy, stay healthy! ;)
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Disclaimer | FIT NOT FAT BLOG
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FIT NOT FAT BLOG. Eat healthy, stay healthy! Comments are very welcomed and encouraged on Fit Not Fat Blog, but there are some instances where comments will be edited or deleted as follows:. Comments deemed to be spam or questionable spam will be deleted. Including a link to relevant content is permitted, but comments should be relevant to the post topic. Comments including profanity will be deleted. Comments containing language or concepts that could be deemed offensive will be deleted.
Get slim with Sassy Water! | FIT NOT FAT BLOG
https://fitnotfatblog.wordpress.com/2014/03/30/get-slim-with-sassy-water
FIT NOT FAT BLOG. Eat healthy, stay healthy! Get slim with Sassy Water! March 30, 2014. By Fit Not Fat. I hope you are having a great weekend 🙂. Today I would like to share my experience with. Have you ever heard of it? If yes, you must know all the magical benefits it gives you. Sassy water helps you to lose kilos and maintain flat belly, as its ingrediets overnight create a naural detox which helps to flush impurities out of your body. Sounds interesting, eh? How to make Sassy Water? All you need is:.
My Breakfast :) | FIT NOT FAT BLOG
https://fitnotfatblog.wordpress.com/2014/03/31/my-breakfast
FIT NOT FAT BLOG. Eat healthy, stay healthy! March 31, 2014. By Fit Not Fat. 10 cm piece fresh aloe vera (no skin). 1 tbs chia seeds. Kale (as much as you like, the more, the better! Blend it and drink! Categories: Weight-Loss Diets and Tips. 4 thoughts on “ My Breakfast :). April 1, 2014 at 1:11 am. Wow, interesting. Do you add any protein? April 1, 2014 at 1:13 am. Not this time, but you can add 1-2 tbsp and drink it after the workout:). April 2, 2014 at 4:26 pm. This looks delicious AND pretty!
Eat healthy: Replace 3 white foods with brown | FIT NOT FAT BLOG
https://fitnotfatblog.wordpress.com/2014/04/02/eat-healthy-replace-3-white-foods-with-brown
FIT NOT FAT BLOG. Eat healthy, stay healthy! Eat healthy: Replace 3 white foods with brown. April 2, 2014. By Fit Not Fat. I think it is a good solution for those who can not live without bread and sugar. I personally don’t eat them, although it is very tempting sometimes! Wardrobe of Health and Beauty. White bread with brown bread (whole wheat). White sugar with brown sugar. White rice with brown rice. Leave a Reply Cancel reply. Enter your comment here. Address never made public). You are commenting us...
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tianamcphee | This Vast Machine
https://tinycog.wordpress.com/author/tianamcphee
Rants, Raves and Rambles of a Tiny Cog. April 4, 2014. The Escalator/Elevator Survival Guide. If there are two things that are pretty much guaranteed to make anybody’s blood boil on a daily basis, they are as follows: 1) Escalators. 2. Elevators. More specifically, it’s the lack of consistent etiquette that accompanies them. I won’t lie, I’ve unintentionally been the culprit in many of these scenarios, and it’s likely induced much wrath and many a stink eye! The same rules apply to travelators — a ...
Stay tuned | A Pale Canadian
https://apalecanadian.wordpress.com/2014/04/05/stay-tuned
About the Pale Canadian. A Pale Canadian has moved! On Getting pumped about Toro…. On Getting pumped about Toro…. Was born from a class assignment. But now the assignment has come and gone, the class is wrapping up and marks will soon be assessed. I hope you have enjoyed reading. Over the last ten weeks. Hopefully you found some humour in the adventures (and frustrations) I’ve had while living in Australia. Soon those adventures will be of returning back to Toronto and rediscovering the city all ...Will ...
My Bio | Like Steel
https://andyfirecracker.wordpress.com/bio
My personal journey from fat to fit, including eating right, staying active and other health topics. Social Media and Disclosure Policy. Hi everyone. My name is Andrew, and I created this blog to document my ongoing battle to get myself into shape. It’s a bit of an obsession for me, but after reading this, you might understand why. From the fall of 2000 through to January of 2002, I lost 100 lbs. I went from a 46″ waist to a 32″. I had energy and drive I’d never experienced befo...I graduated university ...
A new level | Like Steel
https://andyfirecracker.wordpress.com/2014/04/04/a-new-level
My personal journey from fat to fit, including eating right, staying active and other health topics. Social Media and Disclosure Policy. On April 4, 2014. That’s right. 80 lbs. I remember hitting 70 about a year ago, and thinking, “wow, can’t go any higher than that.” Well, 75 followed a few months later, and now this. I love the feeling you get when you up your weights, and it’s hard, but it’s comfortable. Does that make sense? Larr; What is healthy eating? My Offbeat Food Favs. Follow Blog via Email.
Reaching out | Andrea's Ancestry Adventure
https://andreasancestry.wordpress.com/2014/03/21/reaching-out
Andrea's Ancestry Adventure. Join me as I discover my family's past. Social media and disclosure policy. March 21, 2014. While I was reaching out to my Perry relatives, one of my uncles sent me the contact information of one of our second cousins, Bill… who, as it turned out, was the same Bill I mentioned in this post. It turned out he had been reaching out to my older relatives for more information. Wexford County is in dark green. Photo from Wikipedia. It wasn’t too long before I started wonderin...
One name wonder | Andrea's Ancestry Adventure
https://andreasancestry.wordpress.com/2014/03/27/one-name-wonder
Andrea's Ancestry Adventure. Join me as I discover my family's past. Social media and disclosure policy. March 27, 2014. The great thing about the Internet is that it can connect people of like mind. My good luck connecting with other people searching for our ancestors continued when I googled Woolgar, which you may remember. Was the surname of my maternal great grandfather who came to Canada in the early 1900s. I found the Woolgar One Name Study. This entry was posted in Mom's family. You are commenting...
Alone time | A Pale Canadian
https://apalecanadian.wordpress.com/2014/04/02/alone-time
About the Pale Canadian. A Pale Canadian has moved! On Getting pumped about Toro…. On Getting pumped about Toro…. Top five things I’m looking forward to:. Naps without the guilt. It’s pretty easy to take naps with your partner, especially if you’re kid-free. But at times people can get all judge-y. Really? You’re falling asleep again? You just woke up from a two hour nap! Don’t put your societal pressures on me, man! If I want to nap four times a day, I’ll do it! No more hiding the Downton Abbey box set.
aishqad | [ Style&Spice ]
https://aishqad.wordpress.com/author/aishqad
A toe in the water, now I am upto my neck. Memoirs about sweet and seasoned things with a bit of flair. Wanderlust – My trip to Italy. July 27, 2014. Jewels of Italy Traveling to a new destination can be extremely overwhelming given that there is soo much to do in such little time! Vacations often fly by, they most definitely need to be longer (2 whole months atleast). There really isn’t enough time to soak it all in and they often feel like a […]. July 23, 2014. How Travel Can Change You. June 29, 2014.
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fitnotfat1
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FIT NOT FAT
Losing weight is not that difficult as many think. I lost 51 kg (112 lbs) and feel better than ever. You can do it by changing your habits: nutrition and exercise are the key. Remember: you don't need to suffer to be fit. I encourage you to start eating healthy and exercise. Don't wait - do it for yourself! You can be either fit or fat. Which one do you prefer? Sunday, May 29, 2011. Predict your marathon time by using this workout. Sunday, April 17, 2011. Sunday, March 20, 2011. Test– 100% success! The e...
En forme et en santé
En forme et en santé. Comment j'ai perdu 51 kg et devenu coureur. Je vous encourage de faire pareil. Regardez mes photos et imaginez ce que vous pourriez faire. Des médailles en kilo…. La semaine passée, j’ai écrit que Vlado Staresinic, membre du club élite du Grand Chelem de Marathon, a couru au deux Pôles, et sur chaque continent. Pendant sa longue carrière, il a participé aux petites et au grandes courses, sur courtes et longues distances. Hm, où ce Boston? Ah, oui, pas loin de Montréal. Vous vous sou...
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FIT NOT FAT BLOG | eat healthy, stay healthy! ;)
FIT NOT FAT BLOG. Eat healthy, stay healthy! April 2, 2014. By Fit Not Fat. Eat healthy: Replace 3 white foods with brown. I think it is a good solution for those who can not live without bread and sugar. I personally don’t eat them, although it is very tempting sometimes! Wardrobe of Health and Beauty. White bread with brown bread (whole wheat). White sugar with brown sugar. White rice with brown rice. March 31, 2014. By Fit Not Fat. 10 cm piece fresh aloe vera (no skin). 1 tbs chia seeds. March 30, 2014.
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A fitter tax system. A fitter, healthier Australia Authorised by Lauretta Stace, Fitness Australia, PO Box 6453 Alexandria NSW 2015.
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FitNotFragile
Hey guys and girls, this in my fitness blog where I do my best to post health workouts, healthy food, and project a healthy fitness mindset out into the world. I'm 22 years old and 5'2" tall (158 cm). My highest weight was 160lbs (72.5 kg) and frankly I've. Me and My Face. Sometimes I like to go for hikes. Sometimes I like to lift weights. Sometimes I like to run as fast as I can. Sometimes I like to zen out to some yoga. That’s my version of balance. Me and My Face.
