This girls journey from the couch to a half marathon; the highs, the lows and everything in between
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getupoffathatcouch | This girls journey from the couch to a half marathon; the highs, the lows and everything in between | getupoffathatcouch.wordpress.com Reviews
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This girls journey from the couch to a half marathon; the highs, the lows and everything in between
getupoffathatcouch.wordpress.com
The very first step… – getupoffathatcouch
https://getupoffathatcouch.wordpress.com/the-very-first-step
My favourite workout songs. The very first step…. This girls journey from the couch to a half marathon; the highs, the lows and everything in between. The very first step…. Today I have taken the very first step on my journey to running the Silverstone Half Marathon on 13th March 2016. I am hoping that through my blog I can in some small way help to inspire people just like me to get up off the couch and get active, become fitter and healthier. Leave a Reply Cancel reply. Enter your comment here. Running...
June 2015 – getupoffathatcouch
https://getupoffathatcouch.wordpress.com/2015/06
My favourite workout songs. The very first step…. This girls journey from the couch to a half marathon; the highs, the lows and everything in between. Calf pain troubles…. June 29, 2015. July 22, 2015. I have changed the way that I stretch and keep stretching out my right calf throughout the day but it still feels so tight. I’m wondering whether compression socks or tights will help? Or whether it is to do with my trainers? Any help will be gratefully received! June 22, 2015. July 22, 2015. After a day a...
Liebster Award – getupoffathatcouch
https://getupoffathatcouch.wordpress.com/2015/08/04/liebster-award
My favourite workout songs. The very first step…. This girls journey from the couch to a half marathon; the highs, the lows and everything in between. August 4, 2015. August 4, 2015. The very lovely Skinny Running. Told me yesterday (Monday) that she had nominated me for the Liebster Award, which is a lovely surprise. Thank you very much Skinny Running. Definitely check out her blog – I love reading all of her posts and she is so supportive. This totally made my pretty awesome day, even more awesome!
Pushing hard… Anyone else cry after a run? – getupoffathatcouch
https://getupoffathatcouch.wordpress.com/2015/08/16/pushing-hard-anyone-else-cry-after-a-run
My favourite workout songs. The very first step…. This girls journey from the couch to a half marathon; the highs, the lows and everything in between. Pushing hard… Anyone else cry after a run? August 16, 2015. I decided that if the rain hadn’t stopped by 6pm I would go to the gym instead of out for a run. (I’m a total fair weather runner, who would like the weather to be perfect when I run! That would give me enough time to do a run/workout and be back in time to watch the football! I’m going out ...
getupoffathatcouch – getupoffathatcouch
https://getupoffathatcouch.wordpress.com/author/getupoffathatcouch
My favourite workout songs. The very first step…. This girls journey from the couch to a half marathon; the highs, the lows and everything in between. Running and exercise can be life-changing… my story. October 9, 2016. I know it’s been a while since my last post. I hadn’t planned it that way at all. Life just seemed to get in the way of sitting down and starting my posts and then as time went on, it seemed like I had left it too long to write the posts I had planned. Let’s now jump to 2010 and 20...
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Rainbows and Unicorns – #emsrunningfree
https://emsrunningfree.wordpress.com/2016/07/05/rainbows-and-unicorns
Finding freedom in running – my journey towards running a marathon. July 5, 2016. July 5, 2016. Fortunately, if you have half a brain, you know that, that simply isn’t the case and so why I am feeling like I am not allowed to have an off few days, I simply don’t know. I think runners tend to have fairly high expectations of themselves and I am no different so am learning how to cut myself some slack. For those of you having a ‘rainbow and unicorn’ week….enjoy! Running the crazy out! You are commenting us...
Running Q and A | 11months26miles
https://11months26miles.wordpress.com/2015/08/11/running-q-and-a
Juggling running and kids (my own and the ones I teach! 8230; because I appear to have entered a marathon next year…. Running Q and A. August 11, 2015. For tagging me in this. I will also answer the Liebster Qs I’ve been given later this week. Would you rather run along a beach path or a mountain trail? 2 If you could choose the flavor of Gatorade at your next race’s aid stations, what would it be? I have no idea! 3 If you given a $100 git card to a running store, what would you purchase with it? Definit...
Swansea HM !! | jonb1976
https://jonb1976.wordpress.com/2016/06/30/swansea-hm
June 30, 2016. Hello again avid readers and welcome back. This blog is about the month before the Swansea HM and details my lack of preparation and consequent struggle to get round the course. Training was going well and at the end of may I decided to get out for a 5k run and ended up doing 10k which I felt really happy with. I was hoping that this would be the catalyst to get me going with my HM plan, this was not the case at all and it would be 23 days until my next run! The day of the race came and I ...
Some encouragement…. – #emsrunningfree
https://emsrunningfree.wordpress.com/2016/07/06/some-encouragement/comment-page-1
Finding freedom in running – my journey towards running a marathon. July 6, 2016. July 6, 2016. You only have one life….live it….no regrets! 4 thoughts on “ Some encouragement…. July 6, 2016 at 4:23 pm. July 6, 2016 at 10:38 pm. I love it….have found it very motivating 🙂. Liked by 1 person. July 6, 2016 at 4:51 pm. July 6, 2016 at 10:38 pm. You are very welcome 🙂. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public).
Liebster Award | Travel, Running and a Little Bit of Style
https://travelrunstyle.wordpress.com/2015/08/11/liebster-award
Travel, Running and a Little Bit of Style. Https:/ myfirst5k.wordpress.com. Https:/ getupoffathatcouch.wordpress.com/. Have nominated me for the Liebster Award. Here are the rules. So here are my 11 eleven answers:. What is your dream job. I’d love to be a writer…but am not doing anything to get myself there! Vacation at the beach or the city? What is your favorite food. Cookies. #1 Nutter Butters, #2 Double Stuff Oreos #3 Home baked Choc Chip. Red or white wine. Morning person or night owl? St George Ma...
Running Q & A | runvivvyrun
https://runvivvyrun.wordpress.com/2015/08/15/running-q-a
The journey from my couch to a half marathon. My Great North Run Story. Running Q & A. For tagging me to answer the following running questions. Would you rather run along a beach path or a mountain trail? A Beach Path every day of the week – a mountain trail sounds like it could be hilly and me and hills dont get on very well! Last year when I first did the couch to 5 km, i managed to run along brighton seafront on a weekend away and it was beautiful. Is it like Lucozade? Hills out the way at the beginn...
runvivvyrun | runvivvyrun
https://runvivvyrun.wordpress.com/author/runvivvyrun
The journey from my couch to a half marathon. My Great North Run Story. So, in the last two weeks I have done some running! I have been out three times and clocked up 5 miles so far…I haven’t managed to get out this weekend as I was at the coldplay gig in Manchester. I have got to say, it was a visual and audio spectacular like nothing I’ve seen at a gig…. This entry was posted in diet. June 5, 2016. It’s been a while……. Sorry it’s been a while, but I am back now and I am going to endeavour to get ...
Running the crazy out! – #emsrunningfree
https://emsrunningfree.wordpress.com/2016/07/03/running-the-crazy-out
Finding freedom in running – my journey towards running a marathon. Running the crazy out! July 3, 2016. July 3, 2016. Running for me has always been just as much about the emotional/mental benefits than the physical. If I am cranky, snappy, teary, the first thing my husband tells me to do is “Go for a damn run” :):) The funny thing is, it works, every single time! One thought on “ Running the crazy out! July 4, 2016 at 4:39 am. Leave a Reply Cancel reply. Enter your comment here. My weight loss journey.
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Get up now ! | S'épanouir après manipulation
Aller au contenu principal. S'épanouir après manipulation. Besoins vitaux d’abord! Une maison … dans 1 mois? Appel aux meubles, (vide greniers). Une chouette maison… On vous aidera pour la monter :-). Dans Quitter un manipulateur? Dans Quitter un manipulateur? Bonjour à toutes et tous,. Se veut être un blog d’échange et de partage d’informations en vue d’apporter de l’aide à toute personne désirant pleinement s’épanouir après avoir décidé sortir de la manipulation. L’équipe de Get Up Now! Cet espace étai...
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getupoffathatcouch.wordpress.com
getupoffathatcouch | This girls journey from the couch to a half marathon; the highs, the lows and everything in between
My favourite workout songs. The very first step…. This girls journey from the couch to a half marathon; the highs, the lows and everything in between. Pushing hard… Anyone else cry after a run? August 16, 2015. I decided that if the rain hadn’t stopped by 6pm I would go to the gym instead of out for a run. (I’m a total fair weather runner, who would like the weather to be perfect when I run! That would give me enough time to do a run/workout and be back in time to watch the football! I’m going out ...
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getupoffthecouch.wordpress.com
getupoffthecouch | Your inspiration for choosing a healthier, more active lifestyle in mid-Michigan.
Your inspiration for choosing a healthier, more active lifestyle in mid-Michigan. August 1, 2014. This blog supports mi-Vibe, a mid-Michigan group that hopes to inspire people to choose healthier, more active lifestyles. This blog was a student project and is no longer being updated; however, the content has been left here for you to enjoy. You can visit mi-Vibe’s website at www.mi-vibe.org. April 12, 2014. Adding movement to your day. Stand Up for Health,. A lot of people try to counter the effects of s...
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