malaysiatri.blogspot.com
tri.my: Triathlon Tips for Parents & Youth
http://malaysiatri.blogspot.com/2008/05/triathlon-tips-for-parents-youth.html
Triathlon news, results, training details, event calendar, interviews, tips, guides and more, all with a Malaysian flavour. Wednesday, May 7, 2008. Triathlon Tips for Parents and Youth. Today we’ll look at the second of three-part series on triathlon tips for parents and youth from ITU Sport Development Manager Alan Ley. Check back soon on triathlon.org for more Training Tips. Subscribe to: Post Comments (Atom). 31 May - Sundown Marathon. 08 Jun - SAAB City Duathlon (S'pore). 21-2 Jun - Miri Triathlon.
malaysiatri.blogspot.com
tri.my: Koh Chye’s wish is for athletes to remain injury-free
http://malaysiatri.blogspot.com/2008/05/koh-chyes-wish-is-for-athletes-to.html
Triathlon news, results, training details, event calendar, interviews, tips, guides and more, all with a Malaysian flavour. Tuesday, May 27, 2008. Koh Chye’s wish is for athletes to remain injury-free. KUALA LUMPUR: Chef-de-mission Datuk Ho Koh Chye has one wish for the Beijing Olympics-bound athletes as they move into the final phase of their preparations for the Games in August. He wants them all to remain injury-free. For the 2004 Athens Olympics, Malaysia were represented by 26 athletes in 10 sports.
malaysiatri.blogspot.com
tri.my: Sunday PCC Road Ride
http://malaysiatri.blogspot.com/2008/05/sunday-pcc-road-ride.html
Triathlon news, results, training details, event calendar, interviews, tips, guides and more, all with a Malaysian flavour. Thursday, May 22, 2008. Sunday PCC Road Ride. Gold Coast Beach ride (96km). Date: 25 May Sunday. Please be there 15minutes before start. The train leaves on time). Start/ End: MTDC carpark, Bangi. Route: Option 1: MTDC-Salak Tinggi-Sepang-Salak Tinggi-MTDC (70km). Option 2: MTDC-Salak Tinggi- Sepang- Sg Pelek-Bagan Lalang-Sg Pelek-Salak Tinggi-MTDC (96km). Than 85% of max heart rate...
malaysiatri.blogspot.com
tri.my: Shahrom 7th in Powerman Alabama
http://malaysiatri.blogspot.com/2008/04/shahrom-7th-in-powerman-alabama.html
Triathlon news, results, training details, event calendar, interviews, tips, guides and more, all with a Malaysian flavour. Tuesday, April 15, 2008. Shahrom 7th in Powerman Alabama. Shahrom Abdullah finished 7th in Powerman Alabama. Click here. For the official result by category, or here. For overall. This message from Shahrom is taken from bola2api.blogspot.com. Powerman Alabama, 8km 53km 8km, target top 5. I get 7th overall only 2 pro start and age group start 1min behind. April 18, 2008 at 9:30 AM.
encounter703.blogspot.com
Encounter: 06-May-2007
http://encounter703.blogspot.com/2007_05_06_archive.html
Sunday, May 06, 2007. Note: Do not try to post an overly long post here on blogspot! IT WILL GIVE YOU AN INTERNAL SERVOR ERROR AND BAR YOU FROM LOGGING IN FOR ONE DAY! Yes, I wasted time 2 days ago trying to update my blog only to end up with the above. Now what was I going to say? Can't remember much, but the gyst of it was me realising that until now, I have yet to properly introduce the Ironman 70.3 Singapore. Who: Me, and about 1000 (currently 700 ) other peeps. Posted by enpingy @ 10:24 pm. Its diff...
makati.blogspot.com
sleepless in singapore: Climbing Mount Kinabalu
http://makati.blogspot.com/2009/07/climbing-mount-kinabalu.html
Travel, good food, and more travel - always looking for somewhere new to go. tips for spending weekends in and outside singapore. Thursday, July 09, 2009. Is often described (not entirely accurately, I might add) as a "beginner's mountain". However, like any mountain, Kinabalu deserves plenty of respect. starting with a good training plan before you go. I was a little too taken in by the brochures ("anyone from 7 to 70 can climb! A whopping 165 meters high) every other week. We spent the night at a lodge...
tri-papa.blogspot.com
Tri-Papa's Journal: SUNDOWNed...But Not Out!
http://tri-papa.blogspot.com/2008/06/sundownedbut-not-out.html
A Blog for Triathlete Fathers to share tips on how to balance Work, Family, Friends and Training and to discuss on training programs, equipment etc.etc. Tuesday, June 3, 2008. SUNDOWNed.But Not Out! The AAA Team before Start of Race. Thumbs up before race. 2 days later, while I continue to feel the sores in my legs, the feeling of accomplishment began to set in and hey, you know what.I actually completed my first marathon. Will I do Stand Chart end of the year? Well, Impossible is Nothing.Right? Laguna P...
malaysiatri.blogspot.com
tri.my: Vesak Long Weekend Rides
http://malaysiatri.blogspot.com/2008/05/vesak-long-weekend-rides.html
Triathlon news, results, training details, event calendar, interviews, tips, guides and more, all with a Malaysian flavour. Thursday, May 15, 2008. Vesak Long Weekend Rides. PCC Sunday Road Ride – Fraser’s Hill (80km). Date: 18 May 08 Sunday. Time: Train leaves 8am sharp. Please be there 15minutes earlier). Start/ End: Kuala Kubu Baru Stadium carpark. We will have first regroup at the Gap. We start riding up from Gap at 11am. Call our Ride leader, Fei Chai. PCC Vesak Day Bentong Ride - Ais Kacang Special!
malaysiatri.blogspot.com
tri.my: Triathlon Tips for Parents & Youth
http://malaysiatri.blogspot.com/2008/04/triathlon-tips-for-parents-youth.html
Triathlon news, results, training details, event calendar, interviews, tips, guides and more, all with a Malaysian flavour. Tuesday, April 22, 2008. Triathlon Tips for Parents and Youth. As triathlon grows in popularity and as more kids begin to take up the sport, we start the first of a three-part series on triathlon tips for parents and youth. Subscribe to: Post Comments (Atom). 31 May - Sundown Marathon. 08 Jun - SAAB City Duathlon (S'pore). 15 Jun - S'pore Sprint Triathlon. 21-2 Jun - Miri Triathlon.