ironmomma.com
Iron Momma -
Strassburg Sock Keuka Lake Triathlon: pre race extravaganza! Memorial Day weekend kicks things off around here. For me it’s the last weekend of being at home. Our summer is filled to the brim with travel. Between race announcing, coaching and racing myself there is something every weekend. I love it. What I love is that we do this as a family. The […]. Eggers vs. Armstrong; The Race. It’s not often that I struggle to find the words to say after an event. Today I am struggling. It was so much more...Comin...
ironmomma.me
IronMomma
Living and Learning Through Athletics. It’s Complicated…. What Fuels the Fire. IronMomma, Where You Be? July 23, 2013. There’s a limit to what the body can do, and an end point to what athletics can or should provide for me. I am at a finish line of sorts, but it’s not one I chose to cross. It’s Complicated…. February 6, 2013. January 15, 2013. Being 40 years old, still has a lot to learn. I’m looking forward to seeing where the iron in this Momma will next deposit itself…. What Fuels the Fire. Or at lea...
ironmommadison.com
Ironmom Madison
The paper in my hand says “Congratulations! You are now registered for the 2015 IRONMAN Wisconsin in Madison on Sunday, September 13th, 2015.” I can’t decide whether to go for a run, jump for joy, or puke. For a few years now, my husband and I have enjoyed watching the IRONMAN Championships in Kona on […]. September 8th, 2014.
ironmomme.blogspot.com
because I am - IRONMOMME
Because I am - IRONMOMME. Sunday, July 26, 2015. One Pan Dinner: One Pan Dinner: Chicken, Potatoes and Greens. Second day in a row of recipe success! I'm pretty excited about it! Here is what I tried. Italian Dressing Mix (Whole 30 compliant). 1 Tablespoon garlic salt. 1 Tablespoon onion powder. 2 Tablespoons dried oregano. 1 teaspoon ground black pepper. 1/2 teaspoon dried thyme. 1 teaspoon dried basil. 1 teaspoon dried parsley. 1/4 teaspoon celery salt. One Pan Dinner: Chicken, Potatoes and Greens.
ironmommi.wordpress.com
unreally written | A mushy mom, a little madness, and a lot of musing.
A mushy mom, a little madness, and a lot of musing. Where it’s all written. The woman behind the madness. 8220;If you wait for the inspiration to write… you’re not a writer, you’re a waiter.”. Out of nowhere comes the brisk idea that man or woman can share their thoughts on just about anything. For example, cheese… yes there is a blog about cheese. And then there are mom blogs. And one of my personal favorites…. love blogs. And then there’s all of this…. FROM THE AUTHOR OF. July 8, 2016 at 8:48 pm. Excel...
ironmommy.com
Ask Jeff - Question the Online Whiz from Aplus.net
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ironmomof3.blogspot.com
Return to Ironman
A woman's journey as she attempts her second Ironman seven years and three children after a successful finish at IMC 2005. Saturday, September 8, 2012. Well, gang, I did it. About 2600 close and personal friends. Was not expecting to swim that fast. Can you tell I'm happy? Me on said climb. I loved riding main street and loved that I saw Joe because I missed him at the swim start. I was feeling good, fast and relaxed. I was looking forward to the ride ahead. The first climb comes within the f...Finish ti...
ironmompt.com
Home
Aching will make you. A few words about me. Welcome to my website! As a multiple marathon, triathlon, and Ironman finisher, I know what it takes to train and compete with a busy lifestyle. I take great pleasure in helping you achieve your fitness goals. Every athlete is a unique individual and deserves customized coaching. Barbara J. Nelson, MD MPH. Coach @ ironmompt.com. Ironmom Professional Training LLC.
ironmomrhonda.blogspot.com
FUTURE IRON MOM ~ 1/2 MARATHON
FUTURE IRON MOM 1/2 MARATHON. Http:/ www.westkentuckystar.com/News/Local- -Regional/McCracken-County/The-Mom-Behind-the-Paducah-Iron-Mom-Half-Marathon-. Http:/ rehabfitness.info/foundation.htm. Http:/ thrurhondaseyes.blogspot.com. Saturday, June 18, 2011. I AM OFFICIALLY AN IRON MOM NOW. I am officially an Iron Mom now instead of a future Iron Mom! Set goals that are achievable but not too easy and strive to reach those goals because setting them and achieving them makes yourself know that you have lots ...
ironmoms.com
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ironmoms2012.blogspot.com
IronMoms
Follow four fabulous moms as we tackle training, triathlons, jobs, babies, and the Ironman. Annette, Kim, Kate and Kristin are all in different stages of racing, but we come here to support one another. Watch as we lose weight, improve our fitness and accomplish our goals. Tuesday, August 5, 2014. Chicago Rock n Roll 1/2 Marathon. It wasn't pretty, but it got done! The day prior to the race I was in Minneapolis where I ran/walked the Bacon Chase 5k with friends (it was a fun race- I recommend it! I finis...
