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Return to Ironman

A woman's journey as she attempts her second Ironman seven years and three children after a successful finish at IMC 2005. Saturday, September 8, 2012. Well, gang, I did it. About 2600 close and personal friends. Was not expecting to swim that fast. Can you tell I'm happy? Me on said climb. I loved riding main street and loved that I saw Joe because I missed him at the swim start. I was feeling good, fast and relaxed. I was looking forward to the ride ahead. The first climb comes within the f...Finish ti...

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Return to Ironman | ironmomof3.blogspot.com Reviews
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A woman's journey as she attempts her second Ironman seven years and three children after a successful finish at IMC 2005. Saturday, September 8, 2012. Well, gang, I did it. About 2600 close and personal friends. Was not expecting to swim that fast. Can you tell I'm happy? Me on said climb. I loved riding main street and loved that I saw Joe because I missed him at the swim start. I was feeling good, fast and relaxed. I was looking forward to the ride ahead. The first climb comes within the f...Finish ti...
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2 ironman success
3 race morning
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Return to Ironman | ironmomof3.blogspot.com Reviews

https://ironmomof3.blogspot.com

A woman's journey as she attempts her second Ironman seven years and three children after a successful finish at IMC 2005. Saturday, September 8, 2012. Well, gang, I did it. About 2600 close and personal friends. Was not expecting to swim that fast. Can you tell I'm happy? Me on said climb. I loved riding main street and loved that I saw Joe because I missed him at the swim start. I was feeling good, fast and relaxed. I was looking forward to the ride ahead. The first climb comes within the f...Finish ti...

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ironmomof3.blogspot.com ironmomof3.blogspot.com
1

Return to Ironman: Confidence restored!

http://www.ironmomof3.blogspot.com/2012/08/confidence-restored.html

A woman's journey as she attempts her second Ironman seven years and three children after a successful finish at IMC 2005. Monday, August 6, 2012. Did my last of the long workouts today. The full 180km. I was impressed by my ride time and that I kept on going when I was feeling tired. It sure helped me to ride with someone. I felt so good after the ride that I did a short run after. August 6, 2012 at 4:41 PM. You go girl :D. August 13, 2012 at 9:33 AM. How was your week? How are you feeling now?

2

Return to Ironman: September 2012

http://www.ironmomof3.blogspot.com/2012_09_01_archive.html

A woman's journey as she attempts her second Ironman seven years and three children after a successful finish at IMC 2005. Saturday, September 8, 2012. Well, gang, I did it. About 2600 close and personal friends. Was not expecting to swim that fast. Can you tell I'm happy? Me on said climb. I loved riding main street and loved that I saw Joe because I missed him at the swim start. I was feeling good, fast and relaxed. I was looking forward to the ride ahead. The first climb comes within the f...Finish ti...

3

Return to Ironman: August 2012

http://www.ironmomof3.blogspot.com/2012_08_01_archive.html

A woman's journey as she attempts her second Ironman seven years and three children after a successful finish at IMC 2005. Friday, August 17, 2012. This message is a few days early but it will be my mantra come race day. I'm posting it now in case I don't have time to do it later. Monday, August 13, 2012. My body knows that. My brain isn't quite there yet. Even though I trudged through a run last week and spent 5 minutes sitting on the curb bawling my eyes out. Monday, August 6, 2012. I had my first emot...

4

Return to Ironman: July 2012

http://www.ironmomof3.blogspot.com/2012_07_01_archive.html

A woman's journey as she attempts her second Ironman seven years and three children after a successful finish at IMC 2005. Monday, July 30, 2012. Through the eyes of a six year old. I had the rare opportunity to spend some quality time with my six year old. We went to Capital Ex (here on refered to as the carnival) just him and I. We took the train to get there and he loved it. We rode rides and had junk food. It was the best $85 I have spent in a very long time. Wednesday, July 25, 2012. I have written ...

5

Return to Ironman: March 2012

http://www.ironmomof3.blogspot.com/2012_03_01_archive.html

A woman's journey as she attempts her second Ironman seven years and three children after a successful finish at IMC 2005. Saturday, March 31, 2012. Coming a long way. I used to not have the strength to stand on the trainer, and now I think I have run out of gear options. I never thought that I would ever say that. I can tell that I am getting stronger. I really hope it pays off on course. Thursday, March 29, 2012. Afraid of the goose egg. I told myself that if I was too tired that I could bail and at le...

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The Return of.... El Torro Salutes: August 2012

http://eltorrosalutes.blogspot.com/2012_08_01_archive.html

The Return of. El Torro Salutes. Tuesday, August 28, 2012. I was driving the QE2 today. Windows down, sun shining in, the Fuzz nowhere in sight and I was transported to a summer gone by when I was at my grandparent's farm in Manitoba. I think I was about 13 or 14 years old, my cousins were 2 and 4 years older than me. We were stuck in hell. And that summed it up. When I look back on it I can still feel the palpable boredom and distain at being on this secluded farm. Usually it did not. Eventually we got ...

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I Said No H!: January 2012

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I Said No H! Monday, January 30, 2012. What we have here is a failure to communicate. I read something that may or may not have been related to my previous poem, and it was not flattering. Since I thought I had one whole reader, I am going to assume it was a coincidence. If it was not a coincidence, well, there is a definite mis-communication which I am going to do my best to address once I get my thoughts together. So without furthur ado. I am a grown up. But sometimes take time,. Before I will speak.

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I Said No H!: Exercise is bad for you

http://isaidnoh.blogspot.com/2012/06/exercise-is-bad-for-you.html

I Said No H! Tuesday, June 19, 2012. Exercise is bad for you. As my legs turn to muscle,. My mind turns to mush. I forgot how to write poems,. But I have a hard tush. My body looks hot,. But my poem-writing skills. Appear to be shot. 19 June, 2012 11:12. Subscribe to: Post Comments (Atom). Welcome to my little blog. And then I will post it here,. For my BFF to see. If you like what you read,. Please leave a word or two,. If you think my poems suck,. Then I say.*ACHOO*. View my complete profile.

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The Return of.... El Torro Salutes: Jiminy Crickets

http://eltorrosalutes.blogspot.com/2012/12/jiminy-crickets.html

The Return of. El Torro Salutes. Tuesday, December 25, 2012. I can hear a cricket chirping. No, I am NOT in some warm climate, camping by a creek. I am in my house, post-holiday turkey dinner, it is minus 4,000 outside and a bloody cricket is chirping. You see, Lenny the lizard is growing up and he requires more food. So we began buying the ‘large’ crickets. The reason that they are larger is because they are older and when they get older, some sprout wings. What the hell and why me? The poor thing was t...

eltorrosalutes.blogspot.com eltorrosalutes.blogspot.com

The Return of.... El Torro Salutes: October 2012

http://eltorrosalutes.blogspot.com/2012_10_01_archive.html

The Return of. El Torro Salutes. Monday, October 15, 2012. Once upon a time I went to Maui. It was such an adventure for me. I had never travelled any great distance by myself. Prior trips I had made were with The Husband or friends. But one day I got on a plane, by myself and went West. I landed in complete darkness and was immediately assaulted by the humidity of Maui. It took my breath away. I was in heaven. I easily found my luggage and made my way to the car rental. When I got back I fell asleep hard.

eltorrosalutes.blogspot.com eltorrosalutes.blogspot.com

The Return of.... El Torro Salutes: Fresh

http://eltorrosalutes.blogspot.com/2012/09/fresh.html

The Return of. El Torro Salutes. Friday, September 7, 2012. It has been an interesting couple of days. Two notable things happened this week. Leonard got new skin and I took a chance. This morning as I was walking by Lenny the Lizard’s cage I tossed over the usual “Good Morning Leonard”. Out of the corner of my eye I thought he had two heads. As it turns out he was shedding his skin and the two headed effect was a result of the cracking of the old skin off of his head. Not only does this sale mean The Bo...

eltorrosalutes.blogspot.com eltorrosalutes.blogspot.com

The Return of.... El Torro Salutes: The Tree

http://eltorrosalutes.blogspot.com/2012/11/the-tree.html

The Return of. El Torro Salutes. Thursday, November 29, 2012. I picked up the Christmas tree tonight. We have always had real tree. I like the ‘charlie brown’ style, full of holes and usually missing a limb or two. This year’s edition is nearly 8 feet high, I had to break off part of the top as our ceilings are not that high. It is sure to be a beauty tho. Generally, I am the one who decorates the tree. On my tree you will find a mishmash of ornaments. The lights go on first. I wish they knew my kids.

eltorrosalutes.blogspot.com eltorrosalutes.blogspot.com

The Return of.... El Torro Salutes: January 2013

http://eltorrosalutes.blogspot.com/2013_01_01_archive.html

The Return of. El Torro Salutes. Sunday, January 6, 2013. My new blog is here:. Http:/ toastandgems.wordpress.com/. Subscribe to: Posts (Atom). View my complete profile. On the road to Ironman. Because all the cool kids are doing it. Victoria Half-Marathon, October 12, 2014. What happens when my Mom babysits. Watermark template. Powered by Blogger.

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I Said No H!: May 2012

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I Said No H! Thursday, May 17, 2012. Days so warm, so bright and sunny,. No time to write stuff that is funny. Tuesday, May 8, 2012. Want to punch things,. Instead I munch things,. Monday, May 7, 2012. Could it finally be spring! Sunday, May 6, 2012. Poor little blog, so neglected. Sits here feeling so dejected. Author busy, has no time,. To craft a quick amusing rhyme. Kid has been sick, rash and fever,. I cut my finger with a cleaver. Ok, the cleaver part is fake. I also had no time to bake.

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The paper in my hand says “Congratulations! You are now registered for the 2015 IRONMAN Wisconsin in Madison on Sunday, September 13th, 2015.” I can’t decide whether to go for a run, jump for joy, or puke. For a few years now, my husband and I have enjoyed watching the IRONMAN Championships in Kona on […]. September 8th, 2014.

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Because I am - IRONMOMME. Sunday, July 26, 2015. One Pan Dinner: One Pan Dinner: Chicken, Potatoes and Greens. Second day in a row of recipe success! I'm pretty excited about it! Here is what I tried. Italian Dressing Mix (Whole 30 compliant). 1 Tablespoon garlic salt. 1 Tablespoon onion powder. 2 Tablespoons dried oregano. 1 teaspoon ground black pepper. 1/2 teaspoon dried thyme. 1 teaspoon dried basil. 1 teaspoon dried parsley. 1/4 teaspoon celery salt. One Pan Dinner: Chicken, Potatoes and Greens.

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unreally written | A mushy mom, a little madness, and a lot of musing.

A mushy mom, a little madness, and a lot of musing. Where it’s all written. The woman behind the madness. 8220;If you wait for the inspiration to write… you’re not a writer, you’re a waiter.”. Out of nowhere comes the brisk idea that man or woman can share their thoughts on just about anything. For example, cheese… yes there is a blog about cheese. And then there are mom blogs. And one of my personal favorites…. love blogs. And then there’s all of this…. FROM THE AUTHOR OF. July 8, 2016 at 8:48 pm. Excel...

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Return to Ironman

A woman's journey as she attempts her second Ironman seven years and three children after a successful finish at IMC 2005. Saturday, September 8, 2012. Well, gang, I did it. About 2600 close and personal friends. Was not expecting to swim that fast. Can you tell I'm happy? Me on said climb. I loved riding main street and loved that I saw Joe because I missed him at the swim start. I was feeling good, fast and relaxed. I was looking forward to the ride ahead. The first climb comes within the f...Finish ti...

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Aching will make you. A few words about me. Welcome to my website! As a multiple marathon, triathlon, and Ironman finisher, I know what it takes to train and compete with a busy lifestyle. I take great pleasure in helping you achieve your fitness goals. Every athlete is a unique individual and deserves customized coaching. Barbara J. Nelson, MD MPH. Coach @ ironmompt.com. Ironmom Professional Training LLC.

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FUTURE IRON MOM ~ 1/2 MARATHON

FUTURE IRON MOM 1/2 MARATHON. Http:/ www.westkentuckystar.com/News/Local- -Regional/McCracken-County/The-Mom-Behind-the-Paducah-Iron-Mom-Half-Marathon-. Http:/ rehabfitness.info/foundation.htm. Http:/ thrurhondaseyes.blogspot.com. Saturday, June 18, 2011. I AM OFFICIALLY AN IRON MOM NOW. I am officially an Iron Mom now instead of a future Iron Mom! Set goals that are achievable but not too easy and strive to reach those goals because setting them and achieving them makes yourself know that you have lots ...

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Follow four fabulous moms as we tackle training, triathlons, jobs, babies, and the Ironman. Annette, Kim, Kate and Kristin are all in different stages of racing, but we come here to support one another. Watch as we lose weight, improve our fitness and accomplish our goals. Tuesday, August 5, 2014. Chicago Rock n Roll 1/2 Marathon. It wasn't pretty, but it got done! The day prior to the race I was in Minneapolis where I ran/walked the Bacon Chase 5k with friends (it was a fun race- I recommend it! I finis...

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IRONMOM is passionate about changing bodies! Don't let the name fool you- IronMom Training is for men and women. With her knowledge, passion, motivation and YOUR determination, you will become more fit and REACH YOUR GOALS! Find us on Facebook! Click Here for More Information. This is one of Ironmom's transformations! Doreen is leaner and stronger! She has also decreased her 5k's by 5 minutes! Ironmom gets it- come train with me! Designed by: Amy Rominiecki, MLS.