running42km.blogspot.com

Running 42km

New Place, New Name. I have made the migration (kinda, sorta) over to Wordpress. It's a work in progress as I try to get things the way I want them so please bear with me! If you've made the move, too, please give me any hints/information that you think is useful! I was pretty good on Blogger so figuring it all out again somewhere new is a bit daunting. You can find me at my new site - a real .com, no less:. I get all nervous and pukey feeling. Anyways, spin was fine. It was. Reason it's not me:. I actua...

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New Place, New Name. I have made the migration (kinda, sorta) over to Wordpress. It's a work in progress as I try to get things the way I want them so please bear with me! If you've made the move, too, please give me any hints/information that you think is useful! I was pretty good on Blogger so figuring it all out again somewhere new is a bit daunting. You can find me at my new site - a real .com, no less:. I get all nervous and pukey feeling. Anyways, spin was fine. It was. Reason it's not me:. I actua...

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Running 42km | running42km.blogspot.com Reviews

https://running42km.blogspot.com

New Place, New Name. I have made the migration (kinda, sorta) over to Wordpress. It's a work in progress as I try to get things the way I want them so please bear with me! If you've made the move, too, please give me any hints/information that you think is useful! I was pretty good on Blogger so figuring it all out again somewhere new is a bit daunting. You can find me at my new site - a real .com, no less:. I get all nervous and pukey feeling. Anyways, spin was fine. It was. Reason it's not me:. I actua...

INTERNAL PAGES

running42km.blogspot.com

1

Running 42km: The Kübler-Ross Model As It Pertains To Running

http://running42km.blogspot.com/2012/02/kubler-ross-model-as-it-pertains-to.html

The Kübler-Ross Model As It Pertains To Running. If I've been a bit quiet on here lately it's due to the fact that I had my blood lactate test done last week at Peak Centre Vancouver. I actually thought that I did pretty well. I ran until I couldn't and was proud of not falling off the treadmill. And then I got my results. So here's why I haven't posted. I've been. And I have to admit that they way I've dealt with the results is a lot like grieving. Hence, the reference to. The Five Stages Of Grief.

2

Running 42km: Who Am I?

http://running42km.blogspot.com/2012/03/who-am-i.html

Don't worry, this isn't some philosophical rambling about deeply meaningful feelings. It's more, where did I get this desire all of a sudden to really "get into" my running/fitness? Not that I wasn't before, but I've started doing a couple of things that kind of put me at a different place than I was. So I was scared of going, but once I was there it wasn't that bad. Which I knew to begin with. I guess I just don't like doing new things by myself. Who am I kidding? My first attempt at cross-training!

3

Running 42km: January 2012

http://running42km.blogspot.com/2012_01_01_archive.html

1 Sorry for the lack of posts lately. I'm the last one standing in a house full of sickies. Colin and Spud both caught the flu over the weekend so it's been really quiet around here. I haven't run all week either out of fear that it'll tip whatever immunity I have over the edge. Working really hard here not to get sick! 2 I (finally) signed up for a lactate analysis. I'm pretty sure I run my fare share of junk miles due to being in the wrong heart rate zone. Peak Centre. Concentration was the key! 4 band...

4

Running 42km: November 2011

http://running42km.blogspot.com/2011_11_01_archive.html

Confessions From The Queen Of Excuses. I am my own worst enemy when it comes to my running. In a perfect world I would want and get to run every single day. I would never get injured. Every run would result in the elusive runner's high. Unfortunately life is decidedly not like that and won't be anytime soon unless I win the lottery. Of course, I would have to buy a ticket, but I digress. At least one; please tell me I'm not alone! It's too cold (seasonal - sometimes it's too hot). It's raining too hard.

5

Running 42km: July 2011

http://running42km.blogspot.com/2011_07_01_archive.html

Team Nuun Tuesday: Too Good To Wait! Generally this is news that I would share on Team Nuun Tuesday, but it's so sweet it's going up today! Our amazing coordinator at Nuun, Kimberly, has offered up a coupon code for purchases at the Nuun Store. That is valid until September 30th! Use coupon code " afternuundelight. At time of purchase to receive:. One Of These Things Is Not Like The Other. Happy BC Day Long Weekend to the freaks and weirdos. What's the most random search that's found your blog? Nuun&#821...

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healthontherun.net

10 Reasons To Ditch The Garmin | Health On The Run

http://www.healthontherun.net/running/10-reasons-to-ditch-the-garmin

Raquo; 10 Reasons to Ditch the Garmin. 10 Reasons to Ditch the Garmin. December 15, 2011. Up until a couple of years ago, I rarely ran with a watch if I could help it. And when I. But then I got a fancy Garmin as a gift, and this girl who once loved running free and un-timed suddenly became a slave to numbers. I thought I would hate all that feedback, and would hate always seeing my pace in front of me or exactly how far I had gone. But the truth is – it was love at first run. It’s true – run...I am one ...

runzoerun.com

run, zoe, run!: LOVE YOUrself Valentine Challenge Results

http://www.runzoerun.com/2011/02/love-yourself-valentine-challenge_23.html

Wednesday, February 23, 2011. LOVE YOUrself Valentine Challenge Results. So amazed and inspired. By this awesome group of runners who participated in this challenge! With the exception of Spike (and his runner's butt), all the participants were women. Come ON guys.I know you love yourselves too. Next year, k? Here are the results! Location: Kent, WA. I chose my right ankle for a couple of reasons. I love that I have. Shapely ankles (no cankles for this girl;-) . I sprained it a couple. Ok so this was mor...

flagoffriendship.blogspot.com

International Running Flag of Friendship: Flag at Hood to Coast

http://flagoffriendship.blogspot.com/2011/09/flag-at-hood-to-coast.html

International Running Flag of Friendship. Wednesday, September 14, 2011. Flag at Hood to Coast. Alanna from Running 42km. Ran Hood to Coast with her Canadian flag to add it to the International Running Flag of Friendship. She sent me these cool photos for the blog. Thanks for taking part Alanna. Will now send the flag to Anne in Quebec. Who will run with her flag next. Thank you for keeping the International Running Flag of Friendship alive! Congrats on Hood to Coast Alanna.great idea to take pics :).

flagoffriendship.blogspot.com

International Running Flag of Friendship: August 2011

http://flagoffriendship.blogspot.com/2011_08_01_archive.html

International Running Flag of Friendship. Monday, August 8, 2011. Tonia from Racing With Babes carried her USA flag for the International Running Flag of Friendship in the San Francisco Half Marathon. You can read her report here: http:/ racingwithbabes.blogspot.com/2011/08/san-francisco-half-marathon-recap.html. Here is Tonia with her flag. She will now pass the flag on to Alanna from Running 42KM. Alanna is from Vancouver. Good to see the flag continuing its journey through the world!

flagoffriendship.blogspot.com

International Running Flag of Friendship: Latest Flag Update

http://flagoffriendship.blogspot.com/2011/08/latest-flag-update.html

International Running Flag of Friendship. Monday, August 8, 2011. Tonia from Racing With Babes carried her USA flag for the International Running Flag of Friendship in the San Francisco Half Marathon. You can read her report here: http:/ racingwithbabes.blogspot.com/2011/08/san-francisco-half-marathon-recap.html. Here is Tonia with her flag. She will now pass the flag on to Alanna from Running 42KM. Alanna is from Vancouver. Good to see the flag continuing its journey through the world!

flagoffriendship.blogspot.com

International Running Flag of Friendship: September 2011

http://flagoffriendship.blogspot.com/2011_09_01_archive.html

International Running Flag of Friendship. Wednesday, September 14, 2011. Flag at Hood to Coast. Alanna from Running 42km. Ran Hood to Coast with her Canadian flag to add it to the International Running Flag of Friendship. She sent me these cool photos for the blog. Thanks for taking part Alanna. Will now send the flag to Anne in Quebec. Who will run with her flag next. Thank you for keeping the International Running Flag of Friendship alive! Subscribe to: Posts (Atom). View my complete profile.

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running42km.blogspot.com

Running 42km

New Place, New Name. I have made the migration (kinda, sorta) over to Wordpress. It's a work in progress as I try to get things the way I want them so please bear with me! If you've made the move, too, please give me any hints/information that you think is useful! I was pretty good on Blogger so figuring it all out again somewhere new is a bit daunting. You can find me at my new site - a real .com, no less:. I get all nervous and pukey feeling. Anyways, spin was fine. It was. Reason it's not me:. I actua...

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