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Running Commentary | "Keep the mojo flowing." -baby cham"Keep the mojo flowing." -baby cham
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"Keep the mojo flowing." -baby cham
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Running Commentary | "Keep the mojo flowing." -baby cham | runningcommentarynz.wordpress.com Reviews
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"Keep the mojo flowing." -baby cham
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Double Hillary Run Report | Running Commentary
https://runningcommentarynz.wordpress.com/2015/07/09/double-hillary-run-report/comment-page-1
Double Hillary Run Report. Let’s get ready to ruummmbbbllle! Arataki to Whatipu (Km 1-24). After a few hugs and photos, seven of us set off at 8am sharp. I did my best to hold back and be conservative, but I was so overjoyed to finally be running and with my friends that I was skipping along the downhills. Thankfully, Shelby (a.k.a. Cruise Control, a.k.a. Baby Cham) Hyslop shouted reign it in Walker! Still feeling fresh on Huia Dam. Whatipu to Karkare (Km 24-34). Karekare to Piha (Km 34-45). While climbi...
Mountain of Brightness | Running Commentary
https://runningcommentarynz.wordpress.com/2015/07/14/mountain-of-brightness/comment-page-1
Mt Kenya is a massif a group of many dramatic spires, cliffs, complex ridges and peaks. These are the weathered remnants of a large extinct volcano that last erupted 3 million years ago. She straddles the equator but is high enough to receive significant snowfall and still holds 11 small glaciers. She wears a lush skirt of forested foothills, which is an important source of water for much of Kenya. Do you think AMS (acute mountain sickness) is. How many times have you been above 10,000 feet? But word tra...
Double Hillary Run Report | Running Commentary
https://runningcommentarynz.wordpress.com/2015/07/09/double-hillary-run-report
Double Hillary Run Report. Let’s get ready to ruummmbbbllle! Arataki to Whatipu (Km 1-24). After a few hugs and photos, seven of us set off at 8am sharp. I did my best to hold back and be conservative, but I was so overjoyed to finally be running and with my friends that I was skipping along the downhills. Thankfully, Shelby (a.k.a. Cruise Control, a.k.a. Baby Cham) Hyslop shouted reign it in Walker! Still feeling fresh on Huia Dam. Whatipu to Karkare (Km 24-34). Karekare to Piha (Km 34-45). While climbi...
Volcano Medicine | Running Commentary
https://runningcommentarynz.wordpress.com/2015/07/11/volcano-medicine
I was also excited about this trip because I feel a strong sense to connection to the volcanoes in Tongariro National Park. They. 8221; A sense of. May be the most accurate description. And Ruapehu’s presence is. On the drive down from Auckland, I thought a little bit more about the act circumnavigation and its spiritual roots in other cultures. I knew that some Tibetan communities practice the act of. I could almost feel the geothermal activity rumbling just below the earth’s crust. I felt hum...Section...
sophianolanwalker | Running Commentary
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Queen Charlotte Ultra Race Report. Photo credit: Mike Furber. But let’s start at the beginning. What were we thinking? Just before docking at ship cove, I saw a pod of dolphins playfully leaping not far from our boat. The superstitious part of me that believes in omens (only the good ones, of course) was delighted and I knew it would be a good day. I’m thankfully not allergic to wasps, but I knew it would swell considerably. Get back here and sting the other one you little asshole! To be out on the trail...
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September 2014 – sakura blooms
https://sakurablooms.com/2014/09
Reflections on the journey: detours, do-overs, tumbles and triumphs. September 25, 2014. When we spend our lives waiting until we’re perfect or bulletproof before we walk into the arena, we ultimately sacrifice relationships and opportunities that may not be recoverable, we squander our precious time, and we turn our backs on our gifts, those unique contributions that only we can make. Perfect and bulletproof are seductive, but they don’t exist in … More worry. September 22, 2014. September 20, 2014.
righting the ship – sakura blooms
https://sakurablooms.com/2015/07/14/righting-the-ship
Reflections on the journey: detours, do-overs, tumbles and triumphs. July 14, 2015. July 14, 2015. My dad sent me this video. Can you recall a time in your life when you were so passionate about a project or goal that you would essentially lose yourself in it? Time would fly and your mood was naturally & effortlessly enhanced? Running serves as a foothold or a boost up towards a more elevated and elusive mind space…one where my busy worry-intensive brain quiets down. Running, for me, is that pe...One mig...
crying uncle. or, just crying. – sakura blooms
https://sakurablooms.com/2015/05/28/crying-uncle-or-just-crying
Reflections on the journey: detours, do-overs, tumbles and triumphs. Crying uncle. or, just crying. May 28, 2015. May 28, 2015. Whoops. Lost this blog for a bit. Life has been hectic, crazy, full. I think I have cycled through all the feelings that exist within me so far this year (ALL. THE. FEELINGS). And it’s only May. I feel a bit like this guy:. I’ve written about this here. Honestly I am still trying to answer that question and it is so damn frustrating. I wish it were this easy. Why do I set up the...
mud & stitches – sakura blooms
https://sakurablooms.com/2015/02/11/mud-stitches
Reflections on the journey: detours, do-overs, tumbles and triumphs. February 11, 2015. My first Orcas Island 50k finish, 2012. And 5) the amazing Dr. who relentlessly cleaned my wound (thank you god for Lidocaine and Percocet) and gave me 11 pretty stitches, to relearn these truths:. I am not perfect. Shit happens when you least expect it. (this course was a muddy slick mess – did I fall on the treacherous downhill technical sections? 8221; “I’m not leaving you! 8221; “You are going to be fine! Erin, as...
guts – sakura blooms
https://sakurablooms.com/2015/08/17/guts
Reflections on the journey: detours, do-overs, tumbles and triumphs. August 17, 2015. August 17, 2015. I miss this writing thing! One of my birthday promises to myself was to make more room for the things I love and long to do but don’t set aside time for. Really, there are no excuses. My excuses are so worn out and tired I can’t even bear to use them anymore. I’m sick of my bullshit. I guess I needed to remind myself to #1 Listen to my guts and, #2 Have some. But it’s worth it. The result is a sense of ...
November 2014 – sakura blooms
https://sakurablooms.com/2014/11
Reflections on the journey: detours, do-overs, tumbles and triumphs. November 12, 2014. I stumbled onto this blog today and found this bit below about nutrition that really hit home: “……the long and short of it is that my nutrition is focused on making my food work for me, instead of making me work for my food. The food I eat has to give me good, dense nutrition, that … More simple. November 10, 2014. November 4, 2014. Grit City Photography Blog Grit City Photography. A Girl's Guide to Trail Running.
October 2014 – sakura blooms
https://sakurablooms.com/2014/10
Reflections on the journey: detours, do-overs, tumbles and triumphs. October 28, 2014. For much of my life I have chosen to hide. I was completely unwilling to show up and be seen. Vulnerability, to me, is a physical ache that is highly uncomfortable. Thankfully, I am learning to breathe through these necessarily uncomfortable moments, one by one. Earlier this year, I was contacted by Yitka Winn, Assistant Editor … More moments. October 22, 2014. October 20, 2014. October 13, 2014. 8220;Your task is not ...
August 2014 – sakura blooms
https://sakurablooms.com/2014/08
Reflections on the journey: detours, do-overs, tumbles and triumphs. August 21, 2014. Sometimes I need to remind myself, out loud, to breathe. Not breathe just a little, but BREATHE. With my whole body. It is powerful and terrifying to open my eyes, breathe deeply, and do the hard thing. Summer is winding down and Fall is near. Time to start anew. When things are shaky and crumbly and unsteady, it … More alive. August 7, 2014. August 4, 2014. Grit City Photography Blog Grit City Photography. Grit City Ph...
March 2015 – sakura blooms
https://sakurablooms.com/2015/03
Reflections on the journey: detours, do-overs, tumbles and triumphs. March 4, 2015. 8220;To stay, you have to believe there is something worth staying for—and then you have to bring yourself back, again and again. The initial glimpse of wonder, of love, of possibility, of expansion becomes a commitment to returning, to bringing yourself back each time you bolt.” – Geneen Roth For as long as I can … More choosing to stay. Grit City Photography Blog Grit City Photography. Ultrarunning Adventures with Jen.
December 2014 – sakura blooms
https://sakurablooms.com/2014/12
Reflections on the journey: detours, do-overs, tumbles and triumphs. December 29, 2014. In listing my intentions for the coming new year, I will borrow the instructions of philosopher William James: “Accumulate all the possible circumstances which shall reenforce the right motives; put yourself assiduously in conditions that encourage the new way; make engagements incompatible with the old; take a public pledge, if the case allows; in short, envelop your … More renewal. December 17, 2014. December 5, 2014.
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Running Commentary
runningcommentaries.wordpress.com
Running Commentaries | Goofus (Rachel, writing in red) and Gallant (Amy, writing in blue) go for a run! …and write about it.
Goofus (Rachel, writing in red) and Gallant (Amy, writing in blue) go for a run! 8230;and write about it. Amy’s 2009 Races. February 6, 2011. It was a beautiful, beautiful weekend here in Sacramento. I’m sorry to tell you east coast and midwest folks this but it was 75 degrees, sunny and wonderful out. Every Feb it gets nice for a weekend and we all think winter’s over (it’s not). But it’s the perfect break from the awful, awful fog that’s socked us in for months. So I went back home and ran 11 of the ha...
A Running Commentary – Thoughts about life and fitness…
Thoughts about life and fitness…. I’m a creature of habit, and that cuts both ways. Whether I’m in the habit of doing good things or bad things, I tend to stay in those habits until something knocks me out of them. Sometimes that’s external and sometimes it’s internal – I just get tired of suffering through *WHATEVER* enough to make a change and stick with it until it takes hold. Call them motivations, call the internal kind self-motivation. I started simply by saying that I’d do something active e...
running is the answer | RunningCommentary
Possibly the longest-running running blog on the entire web. Running is the answer. Search RC: 2001 – 2014. May 9, 2015 - 5 Comments. Yes Erg. This is a new word for me, and one with a satisfyingly quasi-onomatoepic quality, reflecting the sound I made, internally at least, when it appeared on my doorstep: the point at which I realised there was no going back. It’s given me a strange few months, bouncing between conflicting sensations of liberation and claustrophobia – made exponentially more compl...
runningcommentarynz.wordpress.com
Running Commentary | "Keep the mojo flowing." -baby cham
Keep the mojo flowing. -baby cham. Double Hillary Run Report. Grant Walker on Double Hillary Run Report. On Double Hillary Run Report. On Mountain of Brightness. On Mountain of Brightness. On Mountain of Brightness. In lieu of going into a long description of my climbing philosophy and my dislike of carrying a heavy pack, I gave him the short answer: Because it’ll be fun. Do you think AMS (acute mountain sickness) is. How many times have you been above 10,000 feet? More times than I can count. Hours up h...
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Running Commentary
Sunday, 27 November 2016. Shoe Heel-to-Toe Drop: What it means for you. I’ve received some feedback about confusion regarding the definition of shoe heel-to-toe drop, and its implications for running style. Therefore, I am writing this brief article to try and explain what it all means for the average runner looking to buy a new pair of running shoes. Bear in mind that all technical data are generally given for a size US9.0 shoe. It goes without saying that a smaller. In recent years, a more moderate dro...
runningcommentarystudy.wordpress.com
Running Commentary | A study of feelings during exercise
A study of feelings during exercise. Running Commentary: a study of feelings during exercise. Hi, my name’s Katy. I love running and I’m doing a PhD in psychology at Surrey Uni. This website gives you more details of my first study, called Running Commentary: a study of feelings during exercise. Hopefully the title is informative! In case anyone is interested in the research behind the study, here is a short summary on a poster I presented at a recent university conference: Katy Kennedy poster final.
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Running Comments | step by step, word by word
Step by step, word by word. Moxie 5k – pre-race thoughts. I ran this race last year, I think it was my first official 5k run and I remember pulling in a time of just under 24 minutes, 23.46 to be…. The past week New York City has been enveloped in a pretty good heat wave. This Daily Post headline pretty much sums it up: NO MERCY! Heatwave scorches New York…. Queens 10k 2012 – Recap. Unfortunately this weekend and past week was a running disaster! A Sub 20 minute 5k. Hit the ground running.
Running Committed
Running to get the prize - lessons, people, memories and cool gadgets experienced along the way of pursuing excellence as a business owner, husband, father-to-be. Its not about you! The Heart of Exile in Africa. Running with Ice Cream. For whoever would save his life will lose it, but whoever loses his life for My sake and the gospel's will save it. John Gallo, CPA. Wednesday, July 21, 2010. It's not about you! 1 May God be gracious to us and bless us. And make his face shine upon us,. Post a comment (0).
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