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**adek dush's episode** a peaceful mind can generate a brilliant thought...

Adek dush's episode* a peaceful mind can generate a brilliant thought. Friday, January 6, 2012. Better late than never* *. Holiday for a year. Coming up a brand new year. Another chapter to be discover. Subscribe to: Posts (Atom). Port Dickson Tri 09. Milo cross country 2009. Mizuno wave run 2008. Mr president uitm runner club. Mr zaki @ kenyir tri. Ni la manager aku. Abg cha yg hebat. Abg cha coach running. Abg cha 70.3 putrajaya. Abg sepon raja bukit. Abg pon yg sgt laju. Mr president abg yan.

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**adek dush's episode** a peaceful mind can generate a brilliant thought... | wpm1551.blogspot.com Reviews

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Adek dush's episode* a peaceful mind can generate a brilliant thought. Friday, January 6, 2012. Better late than never* *. Holiday for a year. Coming up a brand new year. Another chapter to be discover. Subscribe to: Posts (Atom). Port Dickson Tri 09. Milo cross country 2009. Mizuno wave run 2008. Mr president uitm runner club. Mr zaki @ kenyir tri. Ni la manager aku. Abg cha yg hebat. Abg cha coach running. Abg cha 70.3 putrajaya. Abg sepon raja bukit. Abg pon yg sgt laju. Mr president abg yan.

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**adek dush's episode** a peaceful mind can generate a brilliant thought... | wpm1551.blogspot.com Reviews

https://wpm1551.blogspot.com

Adek dush's episode* a peaceful mind can generate a brilliant thought. Friday, January 6, 2012. Better late than never* *. Holiday for a year. Coming up a brand new year. Another chapter to be discover. Subscribe to: Posts (Atom). Port Dickson Tri 09. Milo cross country 2009. Mizuno wave run 2008. Mr president uitm runner club. Mr zaki @ kenyir tri. Ni la manager aku. Abg cha yg hebat. Abg cha coach running. Abg cha 70.3 putrajaya. Abg sepon raja bukit. Abg pon yg sgt laju. Mr president abg yan.

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wpm1551.blogspot.com

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**adek dush's episode** a peaceful mind can generate a brilliant thought...: November 2009

http://wpm1551.blogspot.com/2009_11_01_archive.html

Adek dush's episode* a peaceful mind can generate a brilliant thought. Sunday, November 29, 2009. 5 more days to go. Friday, November 13, 2009. Friday, November 6, 2009. Date : 8 November 2009. Venue : Manjung, Perak. Distance : 11km swim-64km bike-10km run. Participant : bron mr abg cha, mr abg hamid, mr mamat. Good luck to all participant. Have a good race and a safe journey! P/s : ini kali aku pegi jd cameraman daaaa. Sunday, November 1, 2009. This time is king of mountain. Congratulation to my sifu's.

2

**adek dush's episode** a peaceful mind can generate a brilliant thought...: ***better late than never***

http://wpm1551.blogspot.com/2012/01/better-late-than-never.html

Adek dush's episode* a peaceful mind can generate a brilliant thought. Friday, January 6, 2012. Better late than never* *. Holiday for a year. Coming up a brand new year. Another chapter to be discover. Subscribe to: Post Comments (Atom). Port Dickson Tri 09. Milo cross country 2009. Mizuno wave run 2008. Mr president uitm runner club. Mr zaki @ kenyir tri. Ni la manager aku. Abg cha yg hebat. Abg cha coach running. Abg cha 70.3 putrajaya. Abg sepon raja bukit. Abg pon yg sgt laju. Mr president abg yan.

3

**adek dush's episode** a peaceful mind can generate a brilliant thought...: August 2009

http://wpm1551.blogspot.com/2009_08_01_archive.html

Adek dush's episode* a peaceful mind can generate a brilliant thought. Sunday, August 2, 2009. The race started at 9.00 am.it was seriously chaotic.i was like "thank god im not in the middle pack, if not sure im gonna have foot and elbow for my break1st! I didnt push the start button when entered the water.i quickly push the button then saw what time it is.i was like "betul ke jam aku nih".it was 9.19 am.19 min for the 1st loop? BLUEKKK.hehee.x sedap.at this point i was a bit dizzy.shit&#...Biar betik ja...

4

**adek dush's episode** a peaceful mind can generate a brilliant thought...: December 2009

http://wpm1551.blogspot.com/2009_12_01_archive.html

Adek dush's episode* a peaceful mind can generate a brilliant thought. Thursday, December 31, 2009. Bye bye 2009.hello 2010. Tomorrow will be a new year. Alhamdulillah 2009 is come to an end. We gonna go through together as well. As we did on the previous years. The methodology will remain the same. Additional effort is needed. To excel the enhance scope of work. A special regards to my parents. My beloved family members. That is involved with me in what ever matters. Through out the year 2009. 43 ulser ...

5

**adek dush's episode** a peaceful mind can generate a brilliant thought...: January 2012

http://wpm1551.blogspot.com/2012_01_01_archive.html

Adek dush's episode* a peaceful mind can generate a brilliant thought. Friday, January 6, 2012. Better late than never* *. Holiday for a year. Coming up a brand new year. Another chapter to be discover. Subscribe to: Posts (Atom). Port Dickson Tri 09. Milo cross country 2009. Mizuno wave run 2008. Mr president uitm runner club. Mr zaki @ kenyir tri. Ni la manager aku. Abg cha yg hebat. Abg cha coach running. Abg cha 70.3 putrajaya. Abg sepon raja bukit. Abg pon yg sgt laju. Mr president abg yan.

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Hulu Dan Akhir + Mula Dan Pangkal: July 2012

http://mrbrilliance2009.blogspot.com/2012_07_01_archive.html

Hulu Dan Akhir Mula Dan Pangkal. Aku yang terkini 29.7.2012. Adoii gambar senget lak. Aku pun x paham. Seperti tahun-tahun yang lalu. Hobi aku mengumpul duti besi. Tetap kekal sehingga hari ini. Jum kumpul duit syiling. Setelah dikira lebih kurang satu jam lamanya. Links to this post. Selamat Menjalani Bulan yang teramat MULIA. Links to this post. GIRL : awak , kite nak bgtau awk sesuatu . BOY : ye awak , ape die ckp lah . GIRL : Ex kite dtg balik nakkan kite . urmm . Emm , awak masih cintakan dia ke wak?

abupower.blogspot.com

PM44 - I NEVER PUT LIMITS ON MYSELF: March 2009

http://abupower.blogspot.com/2009_03_01_archive.html

Tuesday, March 3, 2009. Abu Soffian Abu Hasan. TOTAL SWIM - 3.8 km. BIKE - 30 km. 30 km @ 54:38. BIKE - 45 km. 15 km @ 27:16. BIKE - 57.8 km. 128 km @ 23:54. BIKE - 67.5 km. 97 km @ 19:09. BIKE - 82.5 km. 15 km @ 28:35. BIKE - 95.3 km. 128 km @ 24:30. BIKE - 105.0 km. 97 km @ 19:59. BIKE - 120 km. 15 km @ 29:05. BIKE - 132.8 km. 128 km @ 24:27. BIKE - 142.5 km. 97 km @ 20:36. BIKE - 157.5 km. 15 km @ 28:49. BIKE - 170.3 km. 128 km @ 25:11. TOTAL BIKE - 180 km. RUN - 5.1 km. 4 km @ 33:48. RUN - 9.1 km.

abupower.blogspot.com

PM44 - I NEVER PUT LIMITS ON MYSELF: February 2010

http://abupower.blogspot.com/2010_02_01_archive.html

Monday, February 22, 2010. For IM Langkawi 2010.I wish everyone all the best.be the best among the best. Good Luck! To my cousin.Farid (Ayet). 1st time Ironman.Sub 1*hrs mission. To my sparring partners.Adek Dush. 1st time Ironman.ready to rumble Top 20 Malaysian. To my sifu.hehehehe. Target top 10 Malaysian this year.hehehe. And this year.1st time Ironman.(below 70kg). 13:00I will cry again if I can do it. Subscribe to: Posts (Atom). Kuala Lumpur Weather Forecast, Malaysia. IM Sepon my Mentor.

abupower.blogspot.com

PM44 - I NEVER PUT LIMITS ON MYSELF: April 2009

http://abupower.blogspot.com/2009_04_01_archive.html

Tuesday, April 14, 2009. Race this Saturday @Putrajaya. Check-out his Race website. Putrajaya Persiaran Timur Circuit. This is a fast flat out and back 18km course. The course follow the main road just south of the Convention Center and uses the two interchanges to loop back on itself. Races will start and end at the interchange with the Putrajaya-Cyberjaya Expressway (29). There is ample parking in the area or. For those riding out use the new E20 expressway direct from KL. Cat 1: Open - 3 Laps ( 54km).

abupower.blogspot.com

PM44 - I NEVER PUT LIMITS ON MYSELF: I would like to take a break

http://abupower.blogspot.com/2010/03/i-would-like-to-take-break.html

Thursday, March 4, 2010. I would like to take a break. Take a physical and mental break. Break takpe, jangan brake sudah. Well done during IM langkawi bro! P/s: Bak sini kau punya email (n also ah thiam, dush, n also ayets email). ada banyak gambar2 korang kat aku ni. email aku ada kat my blogger profile. March 4, 2010 at 4:19 PM. March 4, 2010 at 4:29 PM. March 5, 2010 at 12:56 AM. Rocket jangan tak rocket. March 5, 2010 at 8:43 AM. March 8, 2010 at 8:34 AM. Camner result Ironman Langkawi 2010?

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Zwan Life: Cuti-cuti semesta......

http://engineerzackzwanzig.blogspot.com/2009/07/cuti-cuti-semesta.html

Let Us Relish Life As We Live It. Find Joy In The Journey. And Share Our Love With Friends and Family. Sunday, July 26, 2009. Posted by Zw@n at 1:34 AM. Tapi cuti nie jadi cuti mid sem aku. Nampak gayanya pendek ar cuti raya nanti. FYP aku jugak terkandas. Tula, xbesh kan cuti raye nnt kejap je =(. July 26, 2009 at 7:49 PM. Subscribe to: Post Comments (Atom). About Me.: :. I dunno what to say, all i do jus represent me.Audioslave once said "Be Yourself" and i will be myself then. View my complete profile.

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Indahnya Hidup: 14 days to go... xD

http://keindahann.blogspot.com/2010/11/14-days-to-go-xd.html

CAHAYAI HIDUP ANDA DENGAN SENYUMAN DAN GELAK TAWA. Selasa, 30 November 2010. 14 days to go. xD. Akhirnya aku dah rasa rindu untuk pulang ke rumah, tak sabar nak pulang. Peperiksaan belum tamat lagi ni. Teruskan perjuangan. Langgan: Catat Ulasan (Atom). Memories of FORM 6 2009. Kachi Boys SEM 1 2010/2011. For me. -likely to hear grunge genre of music,pop oso very2 nice.,hard rock.,slow rock.,damn rock,haha! Lihat profil lengkap saya. Run For Sight Melaka 2016. 2 hari yang lalu. 2 bulan yang lalu. Well ari...

keindahann.blogspot.com

Indahnya Hidup: Julai 2011

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CAHAYAI HIDUP ANDA DENGAN SENYUMAN DAN GELAK TAWA. Selasa, 26 Julai 2011. There's a Lil thing means big. Assalammualaikum W. W. Salam Sejahtera dan Selamat Pagi. Alhamdulillah, keadaan luka semakin lama semakin baik, dah nak kering pun, walaupun mengambil masa yang lama, namun amat bersyukur kerana sudah mampu berjalan, tidak menyusahkan banyak pihak seperti pada awalnya dahulu. Memories of FORM 6 2009. Kachi Boys SEM 1 2010/2011. I oso dunno so much how 2 describe myself. -19 years old in 2009 -just...

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Fairuz - The Journey Begins: Testing blogger mobile apps

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Fairuz - The Journey Begins. Yesterday is a history, tomorrow is a mystery but today is a gift, that why they called it a present. Value your life, your family, friends and everyting around you. Wednesday, April 15, 2015. Testing blogger mobile apps. This post is very useful for us. Because we have a lot of. Tips and tricks from this post. Thank you for this amazing post share. I many. Tips about bd jobs today,. As well. If you want to know more about a career sites, please visit our website. 01/08 - 01/...

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Fairuz - The Journey Begins: Malaysia Dilanda Gempa

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Fairuz - The Journey Begins. Yesterday is a history, tomorrow is a mystery but today is a gift, that why they called it a present. Value your life, your family, friends and everyting around you. Sunday, June 14, 2015. Malaysia, dikejutkan dengan bencana gempa bumi yang melanda Ranau, Sabah tempoh hari. Gempa berukuran 5.9 skala Richter turut merosakkan harta benda selain korban mangsa. Kesemua mangsa adalah pendaki serta malim gunung yang sedang melakukan aktiviti pendakian di Gunung Kinabalu. Bila melaw...

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**adek dush's episode** a peaceful mind can generate a brilliant thought...

Adek dush's episode* a peaceful mind can generate a brilliant thought. Friday, January 6, 2012. Better late than never* *. Holiday for a year. Coming up a brand new year. Another chapter to be discover. Subscribe to: Posts (Atom). Port Dickson Tri 09. Milo cross country 2009. Mizuno wave run 2008. Mr president uitm runner club. Mr zaki @ kenyir tri. Ni la manager aku. Abg cha yg hebat. Abg cha coach running. Abg cha 70.3 putrajaya. Abg sepon raja bukit. Abg pon yg sgt laju. Mr president abg yan.

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