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the road to 160(by loonyrunner)
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the road to 160 | theloonyrunner.wordpress.com Reviews
https://theloonyrunner.wordpress.com
(by loonyrunner)
theloonyrunner.wordpress.com
the road to 160 | Page 2
https://theloonyrunner.wordpress.com/page/2
The road to 160. Return of the Comeback. For many months, I haven’t been running much… which means not much thoughts about running… hence no blog posts. I’ve been running more regularly the past couple months… now I’m thinking about running stuff again… hopefully that would mean more blog posts… maybe. September 11, 2012. A Long Way Back. April 29, 2012. February 19, 2012. Though I may have finished 2 marathons with no real marathon training — I don’t advice it. My times show it. How ...May 31, 2011.
Destination: Candelaria, Quezon | the road to 160
https://theloonyrunner.wordpress.com/2008/12/22/destination-candelaria-quezon
The road to 160. Destination: Candelaria, Quezon. December 22, 2008. Before my rotation in San Juan ended, I got to squeeze in one more road run. This time, my target was the town of Candelaria, in the province of Quezon ( 16 km from San Juan). Leaving San Juan, Batangas. Crossing provincial lines, entering the province of Quezon. Sabi ni Jolibee… 4 more. By running on the road side, I got to do some sort of “trail” running. Closest Jolibee to San Juan. December 22, 2008. December 22, 2008 at 8:26 AM.
Interval Training SUCKS! | the road to 160
https://theloonyrunner.wordpress.com/2014/02/18/interval-training-sucks
The road to 160. February 18, 2014. Did 6×800 intervals this morning… And they suck! 8230;of burn in my legs as lactic acid builds up – sucks! 8230;of my chest wanting to explode as the force of my heart pounds on its walls – sucks! 8230;of breathlessness as I gasp for air — sucks! 8230;when my brain keeps on ordering my body to just stop and walk – SUCKS! But, as I finish my intervals…. 8230;the pain in my legs disappear as the lactic acid dissolves…. February 18, 2014. PR Run at DocFit. Baguio City Adv...
Put a pebble in your shoe! (complete version) | the road to 160
https://theloonyrunner.wordpress.com/2014/03/08/put-a-pebble-in-your-shoe-complete-version
The road to 160. Put a pebble in your shoe! March 8, 2014. When you’re out running,. Put a pebble in your shoe. Your feet will hate the pounding,. Your sole will get some reddening. When you’re out racing,. Put a pebble in your shoe. Your legs will have a quicker turnover. So when you look at the timer,. You’ll have your best time ever! March 8, 2014. There’s a Pebble in My Shoe! Perils of the Running Boom. There’s a Pebble in My Shoe! Leave a Reply Cancel reply. Enter your comment here. Run for your life.
There’s a Pebble in My Shoe! | the road to 160
https://theloonyrunner.wordpress.com/2014/03/06/theres-a-pebble-in-my-shoe
The road to 160. There’s a Pebble in My Shoe! March 6, 2014. Did my interval runs this morning. And while I was midway my first speed interval, I felt a small pebble inside my right foot… and it sure was painful! But since I didn’t want to stop or slow down, I just went on and decided to remove the pebble once I slowed down during my rest interval. However, since the pebble was really bugging me… i wanted the interval to be done quicker… so I ran faster! Put a pebble in your shoe…. March 6, 2014. On FIRS...
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Going Long | Happy Hour
https://levya.wordpress.com/2009/12/28/going-long
December 28, 2009. 8212; levyang @ 2:21 am. February 7 – MILO Subic 21k – 1:52:53. March 22 – Condura Half- Marathon – 1:45:57. March 28 – MOA Duathlon (7k-30k-4k) – 1:50:59. April 5 – TLBF Standard Distance Triathlon – 2:53:19. April 19 – Greenfield City Run 21k – 1:52:13. May 17 – SUBIT – 2:49:02. May 31 – Microsoft IE8 Run 8 miles – 1:13:27. June 7 – Mizuno Infinity Run 15k – 1:16:27. June 14 – Animo Sprint Triathlon – 1:53:29. June 28 – MOA Duathlon – 1:49:26. Leave a Comment ». You are commenting us...
Johnny's Run: One Run, One Family, One La Salle 2 (OROFOLS 2) Race Packet Distribution Info
http://jcsyrun.blogspot.com/2010/07/one-run-one-family-one-la-salle-2.html
Chronicling my adventures in running and fitness; plus running in the Philippines. Friday, July 16, 2010. One Run, One Family, One La Salle 2 (OROFOLS 2) Race Packet Distribution Info. Dear Friends in Running,. By now, many of you are already voicing your disappointments over the delay in the delivery of the race packets and singlets for the La Salle (OROFOLS2) run on Sunday. Humbly, we apologize for this and pray for your continued patience. Thank you and Animo to all of you! Live Jesus in Our Hearts!
Johnny's Run: Racing Comeback - Globe Ayala Land Run for Home '10
http://jcsyrun.blogspot.com/2010/03/racing-comeback-globe-ayala-land-run.html
Chronicling my adventures in running and fitness; plus running in the Philippines. Sunday, March 28, 2010. Racing Comeback - Globe Ayala Land Run for Home '10. I tried to update this blog last week but due to the ongoing dispute between Google and China, even Blogger was unaccessible while I was in Beijing. Oh well - some tech stuff just can't be overcome. So, here's my delayed post. - Johnny. It's been a slow climb back - more than 5 months since I joined any race! I'm glad I did it and I'm glad I'm back.
Johnny's Run: July 2009
http://jcsyrun.blogspot.com/2009_07_01_archive.html
Chronicling my adventures in running and fitness; plus running in the Philippines. Friday, July 31, 2009. On Motivation and Re-Starting. It's been over a week since the Globe Run for Home 21K. For a number of reasons, I wasn't able to run since that race until yesterday. While it's easy to give excuses - weather, work, time, etc., it seems like it's so hard to maintain a high level of motivation after completing a goal. So yesterday, after all the internal mind games about starting and not starting, I ac...
Johnny's Run: April 2010
http://jcsyrun.blogspot.com/2010_04_01_archive.html
Chronicling my adventures in running and fitness; plus running in the Philippines. Wednesday, April 21, 2010. Quick Baguio Trip and a 4:30am Run at UP. Over the weekend, I had to do a quick trip to our City of Pines, Baguio. I was hoping I could do a run there but I felt I needed to rest my knee a bit more given the hilly route I would have taken in Camp John Hay and around the Baguio Country Club area. It would have been a great workout but I wanted to play it safe given my sore knee. I found out that t...
Johnny's Run: One Run, One Family, One La Salle 2 (OROFOLS 2) Race Results
http://jcsyrun.blogspot.com/2010/07/one-run-one-family-one-la-salle-2_24.html
Chronicling my adventures in running and fitness; plus running in the Philippines. Saturday, July 24, 2010. One Run, One Family, One La Salle 2 (OROFOLS 2) Race Results. We are pleased to announce that race results have already been posted onto the DLSAA web site. Please go to www.dlsaa.com and click on the OROFOLS 2 Race Results Banner. Many thanks to all those who participated and supported the event. An1mo to all of you! Subscribe to: Post Comments (Atom). ING New York City Marathon. Kulit on the Run.
Johnny's Run: October 2009
http://jcsyrun.blogspot.com/2009_10_01_archive.html
Chronicling my adventures in running and fitness; plus running in the Philippines. Sunday, October 25, 2009. QCIM - Part 3. Takboph was ably represented at the QCIM through husband and wife running team Jinoe and Queenie. I believe Jinoe did a 21K while Queenie did a 10K. Dante Briones finally ran his first 21K. He's been training with the Runnex Group at U.P. and we, his friends, are very proud that he finally made the plunge. Now, he's training for his first 42K in 2010! I'm happy she's in green! Last,...
Johnny's Run: March 2010
http://jcsyrun.blogspot.com/2010_03_01_archive.html
Chronicling my adventures in running and fitness; plus running in the Philippines. Sunday, March 28, 2010. Racing Comeback - Globe Ayala Land Run for Home '10. I tried to update this blog last week but due to the ongoing dispute between Google and China, even Blogger was unaccessible while I was in Beijing. Oh well - some tech stuff just can't be overcome. So, here's my delayed post. - Johnny. It's been a slow climb back - more than 5 months since I joined any race! I'm glad I did it and I'm glad I'm back.
Johnny's Run: January 2009
http://jcsyrun.blogspot.com/2009_01_01_archive.html
Chronicling my adventures in running and fitness; plus running in the Philippines. Monday, January 26, 2009. Happy Run 15K - DNS. What do you get when you've created so much hype and expectations and then - - you just didn't run? A bummer of a let-down - for me and my friends! Since there is DNF (Did not finished) there is DNS for Did Not Start! Somehow, events conspired for me to miss this most anticipated run for January - my supposedly first 15K run! I'm heartbroken, I'm disappointed and I'm pissed!
Johnny's Run: Dante Briones -- SF Marathon Finisher
http://jcsyrun.blogspot.com/2010/07/dante-briones-sf-marathon-finisher.html
Chronicling my adventures in running and fitness; plus running in the Philippines. Tuesday, July 27, 2010. Dante Briones - SF Marathon Finisher. I would like to congratulate my good friend Dante Briones, President of Bayantrade, for his latest accomplishment - participating and finishing in the San Francisco Marathon! This is definitely one of those races I'll try to join soon, maybe next year. As for now, my congratulations again to Dante! July 28, 2010 at 4:02 AM. July 29, 2010 at 7:08 AM. Thank you ve...
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The Loony Lewii
Welcome to our blog! We are Geoff, Beth, Gavin, Molly and Lucy Lewis. also known as The Loony Lewii! Our lives are pretty hectic these days, but we wouldn't trade them for the world. Wednesday, January 30, 2013. She has her fussy moments, but overall is just so darn cute we can't even judge :). Molly's First 4 Weeks. This is Gavin's new face, the "funny face". He makes it on command and thinks he's pretty darn awesome at it. He's such a ham lately, I love it! We brought his Tow Mater to the park so he co...
theloonylibrarianblog.blogspot.com
The Loony Librarian
My attempt at being a better mobile teacher librarian by putting my thoughts and ideas into words. Friday, October 17, 2014. Top Ten Apps for your 21st Century Classroom. All links for this session are located at:. Http:/ edu.symbaloo.com/mix/toptenlibraryapps. My favorite free tool for quick and easy screencasting on your PC or Mac is with Jing. Downloads can be found at http:/ www.jing.com. Plan to do more screencasting or flipping your library? 9: Video Creation: Quietube, ViewPure and Animoto. This a...
theloonylovegood.wordpress.com
theloonylovegood | theloonylovegood
Kedarkantha: My climb to the skies and my slide down. Life’s like that. Two girls, a flight, and a glass of wine. To mother bears, everywhere. The one with the US Visa. Stuff people have said about me. The one with the photocopy. Reading : The evolution in Toilet entertainment. Screw you, English. Things nobody tells you about growing up. 2016 A year in review. So I have a new hobby. One of those days. From the old, locked up chest of written ramblings. A page from the Diary of a Mouse. January 12, 2017.
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The Loony Poet's - Home
Loony Poet's Perfomance December 2010. The LOONY POET'S of KURANDA. Once upon a time in a small village called Kuranda. Hidden in the lush rainforest behind Cairns. Far North Queensland, there was a group of loony poets who came together on a Full Moon evening to recite, entrance and entertain the Kuranda village locals. Create a free website.
the road to 160
The road to 160. Put a pebble in your shoe! When you’re out running, Put a pebble in your shoe. Your feet will hate the pounding, Your sole will get some reddening. When you’re out racing, Put a pebble in your shoe. Your legs will have a quicker turnover. So when you look at the timer, You’ll have your best time ever! Continue reading →. There’s a Pebble in My Shoe! But since I didn’t want to stop or slow down, I just went on and decided to remove the pebble once I slowed down during my…. It’s the ...
the loony tales | world and life through words of a neighbourhood boy
World and life through words of a neighbourhood boy. Bombay Meri Jaan: where I first met Tata Motors. It has been a year since that morning passed away. With not the same anxiety but even today I wake up each day looking forward to go to work; to my dear colleagues at TML PVBU Spares Department. The building bowled us over completely. It is one of the glass towers that have newly popped up in Lower Parel, a locality which was pre-dominantly covered with the mills in the post-independence years. It was ev...
theloonyteenwriter.wordpress.com
The Loony Teen Writer | An Aussie teen rambles about all things YA
Get me outta here! The Loony Teen Writer. An Aussie teen rambles about all things YA. My last post on The Loony Teen Writer. January 27, 2015. Emily @ The Loony Teen Writer. IT’S OKAY, FOLKS. I’M NOT LEAVING YOU. Well, I am, but it’s for the best. If you haven’t already had a peek, here’s where you can find my new blog. I’ll also be during a URL redirect, so if you type in theloonyteenwriter.wordpress.com, you’ll automatically be sent to loonyliterate.com. If all works out, that is. Being self-hosted mea...
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the looop 030807:090909
Wednesday, September 9, 2009. It's time to say goodbye. Wow, i really am quite sad this is endding! It's been so fun, blogging with these guys has been amazing and yeah who would of back in year 12 accounting the idea of a combined blog would of lasted this long =). The looop has been good guys, really it has. It feels like this blog was somewhat like this tree, and with each entry 1 leaf would fall and i suppose the final 3 leaves remained for each of our farewell posts =( aww . If I remember correctly].
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