crossfitmac.blogspot.com
HARD AS %*#$
Monday, October 26, 2009. When An Injury Comes Along, You Must Fix It! Sticks And Stones Will Break My Bones, But Weights Will Never Hurt Me! Consider this "Part Two" of a. It has become more clear to me than ever before that I had been severely neglecting the maintenance aspect of my training. Why? The day after the workout that had finally pushed me over the edge - 400m sprint, 400m walking lunge, 400m sprint - the pain started to kick in. I couldn't put an ounce of weight on my right leg! I let about ...
crossfitmachala.com
CrossFit Machala
July 3, 2014. WOD 03/07/2014 “FRAN” Con Juez 21-15-9 THRUSTER PULL UPS. July 2, 2014. WOD 02/07/2014 5 ROUNDS 20 MEDICINE BALL CLEAN 12 BURPEE BOX JUMP. June 30, 2014. 3 Rounds 1 min en cada estación: Globet Squat Pull Ups DB Thruster HRPU Knees to Elbow 1 min Rest. June 9, 2014. EN EQUIPOS DE 3 COMPLETAR 4 ROUND(CADA UNO) 10 GLOBET SQUAT 10 KNEES TO ELBOWS 3 WALL CLIMBER. June 5, 2014. 21-15-9-6-3 THRUSTER (75-45) RING ROWS *WOD COMPETENCIA INTERNA. June 4, 2014. June 2, 2014. May 27, 2014. May 22, 2014.
crossfitmachete.com
Home
This year it was definitely a fight to get there. Http:/ games.crossfit.com/article/ready-anything. El próximo 25 de julio, empezarán los Reebok CrossFit Games 2014 en California, USA, con los mejores atletas del mundo. Quien quedará campeón? CROSSFIT MACHETE FLASH MODE, 2DO ANIVERSARIO. En junio celebramos nuestro segundo aniversario con nuestra comunidad. Inscríbete a nuestro campeonato interno que tendrá lugar el 23, 24 y 25 de junio del 2014. 21 clusters 75/55 lbs. 15 clusters 75/55 lbs.
crossfitmachine.ca
Machine Shop
Looking for a New Gym? If your gym has recently closed down and youve always been curious about trying us out Now is your Time! For a limited time we are offering 3 FREE TRIAL CLASSES! E-mail Angie today and bring a friend you dont want to miss out on this awesome opportunity and Newbie Specials! Contact Angie today to book your 3 classes: angie@crossfitmachine.ca. What and who is Machine Shop Strength and Fitness? Features of Machine Shop:. Maximum of 12 people per class to ensure proper coaching. Did y...
crossfitmackay.com
CrossFit Mackay
Lot 1/39 Milton St. Mackay, QLD, 4740. 39 Milton Street Mackay M:0412920194. CrossFit Mackay, journal,Facebook,Reebok Crossfit Games,The Open,Zone Diet, Mobility, Gymnastics, Menu, Information. Creating real world fitness through high intensity constantly varied functional movement for the best quality of life. You must select a collection to display.
crossfitmaclin.com
CrossFit Maclin
Helping people live healthier, happier lifestyles through Education, Exercise and Support. Video courtesy of CrossFit Inc. Why Choose CrossFit Maclin. Join us in one of our many CrossFit classes or choose one-on-one training. Call us today to schedule a personal training session with one of our certified trainers. Let our certified nutritional consultant work with you to help you achive your success! Our clients recieve one free month every time they refer someone who commits to a membership. Our trainer...
crossfitmacomb.blogspot.com
CrossFit Macomb Blog
031415 "Macomb Madness" Sign Up. Saturday, January 16, 2016. Are you ready 2016 CrossFit Open? It's that time of year again! The time of year that all CrossFitters around the world impatiently wait for Dave Castro to determine there fate each Thursday night for 5 weeks. The CrossFit open is upon us once again and if you have not signed up already it's time to commit and get your name on that leaderboard. Not only do you find overflowing encouragement within your home box, but every CrossFitters Instagram...
crossfitmacomb.com
CrossFit Macomb 3.0: Start Here
How does CrossFit Work. Performed at a High Intensity. If you’ve decided that CrossFit Macomb is the right choice for you (of course it is! You can contact us via phone, text, or email. To register for a FREE class. Just tell us what day and class time you are coming so we can get you on the SCHEDULE. You can also sign up and schedule your first FREE CLASS. Online using our online booking system. Select the class you want to attend by clicking the "Sign Up Now" button. Click the "Checkout" button. The pu...
crossfitmacto.com
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crossfitmad.wordpress.com
crossfitMAD
Qué deberías saber sobre Dinosaurus (y yo te he explicado horriblemente mal). On Qué deberías saber sobre Dinos…. On Qué deberías saber sobre Dinos…. On Qué deberías saber sobre Dinos…. Qué deberías saber sobre Dinosaurus (y yo te he explicado horriblemente mal). Empiezo diciendo que os he mentido. Nunca he querido hacerlo: prueba de ello es que yo tampoco me había dado cuenta de la mentira hasta ahora, pero quiero pediros mil disculpas por ello las veces que sea necesario. Algo huele mal cuando encabeza...
crossfitmadbox.com
My blog | Just another WordPress site
Just another WordPress site. July 28, 2015. Welcome to WordPress. This is your first post. Edit or delete it, then start blogging! Theme: Esteem by ThemeGrill.